Pascal Ringens -
Ironman 70.3 Luxembourg 2023
Quick facts
1332/1124/60Alle/Geschlecht/AK
M55-59Altersklasse
2148Startnummer
NLDNationalität
35:39 | 2:55:38 | 2:33:04 | 6:14:13 |
Vergleiche Pascal Ringens mit anderen Athleten!
2148 Ringens
2016 Mathieu ×
1261 Rietjens ×
572 Michelík ×
836 Buyst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -04:08 (39.) ● | -01:51 (642.) ● | -02:27 (753.) ● |
Wechsel | 00:40:23 | 00:04:44 | - | -01:05 (48.) ● | -00:11 (864.) ● | -00:11 (1116.) ● | |
Radfahren | 20.2 km | 01:16:08 | 00:35:45 | 33.9 km/h | -01:17 (53.) ● | +00:15 (941.) ● | -00:29 (1043.) ● |
Radfahren | 60.4 km | 02:39:28 | 01:23:20 | 28.94 km/h | -07:30 (39.) ● | -00:53 (834.) ● | -03:09 (906.) ● |
Radfahren | 87 km | 03:29:43 | 00:50:15 | 31.76 km/h | -03:59 (45.) ● | -00:30 (876.) ● | -01:48 (963.) ● |
Radfahren | 90.9 km | 03:36:01 | 00:06:18 | 37.14 km/h | -01:23 (72.) ● | +00:18 (1155.) ● | +00:11 (1359.) ● |
Radfahren | 90.9 km | 03:36:01 | 02:55:38 | 31.05 km/h | -14:09 (44.) ● | -00:50 (880.) ● | -05:15 (963.) ● |
Wechsel | 03:41:09 | 00:05:08 | - | -01:10 (42.) ● | -00:07 (900.) ● | -00:12 (1116.) ● | |
Laufen | 3.1 km | 04:00:20 | 00:19:11 | 06:11 min/km | +00:36 (82.) ● | +02:28 (1329.) ● | +02:04 (1632.) ● |
Laufen | 6.5 km | 04:24:29 | 00:24:09 | 07:06 min/km | +00:37 (79.) ● | +03:26 (1290.) ● | +03:00 (1600.) ● |
Laufen | 7 km | 04:28:01 | 00:03:32 | 07:04 min/km | +00:06 (85.) ● | +00:25 (1317.) ● | +00:22 (1652.) ● |
Laufen | 10 km | 04:49:24 | 00:21:23 | 07:07 min/km | +01:46 (89.) ● | +03:28 (1353.) ● | +03:09 (1695.) ● |
Laufen | 13.4 km | 05:21:26 | 00:32:02 | 09:25 min/km | +07:28 (126.) ● | +10:04 (1573.) ● | +09:43 (2017.) ● |
Laufen | 13.9 km | 05:25:08 | 00:03:42 | 07:24 min/km | +00:17 (97.) ● | +00:32 (1362.) ● | +00:29 (1706.) ● |
Laufen | 17 km | 05:44:45 | 00:19:37 | 06:19 min/km | -00:54 (58.) ● | +00:58 (1053.) ● | +00:40 (1298.) ● |
Laufen | 20.4 km | 06:10:17 | 00:25:32 | 07:30 min/km | +01:06 (81.) ● | +03:21 (1245.) ● | +03:06 (1572.) ● |
Laufen | 21 km | 06:14:13 | 00:03:56 | 06:33 min/km | -00:43 (85.) ● | +00:22 (1305.) ● | +00:20 (1647.) ● |
Laufen | 21 km | 06:14:13 | 02:33:04 | 07:17 min/km | +10:19 (87.) ● | +25:04 (1355.) ● | +22:53 (1699.) ● |
Total | 113.8 km | 06:14:13 | 06:14:13 | 18.25 km/h | -10:13 (60.) ● | +22:05 (1124.) ● | +14:48 (1332.) ● |