Laurent Cochaux -
Ironman 70.3 Luxembourg 2023
Quick facts
677/615/137Alle/Geschlecht/AK
M30-34Altersklasse
234Startnummer
BELNationalität
33:06 | 2:37:20 | 2:11:36 | 5:32:37 |
Vergleiche Laurent Cochaux mit anderen Athleten!
234 Cochaux
1943 Schmitt ×
2184 Du Toit ×
1143 de la Torre ×
2175 Fuhrmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:06 | 00:33:06 | 01:44 min/100m | -03:13 (76.) ● | -04:24 (393.) ● | -05:00 (444.) ● |
Wechsel | 00:37:59 | 00:04:53 | - | +00:04 (180.) ● | -00:02 (931.) ● | -00:02 (1196.) ● | |
Radfahren | 20.2 km | 01:09:40 | 00:31:41 | 38.25 km/h | -03:29 (42.) ● | -03:49 (192.) ● | -04:33 (198.) ● |
Radfahren | 60.4 km | 02:25:40 | 01:16:00 | 31.74 km/h | -06:07 (93.) ● | -08:13 (372.) ● | -10:29 (385.) ● |
Radfahren | 87 km | 03:10:01 | 00:44:21 | 35.99 km/h | -05:20 (71.) ● | -06:24 (281.) ● | -07:42 (290.) ● |
Radfahren | 90.9 km | 03:15:19 | 00:05:18 | 44.15 km/h | -00:26 (103.) ● | -00:42 (430.) ● | -00:49 (467.) ● |
Radfahren | 90.9 km | 03:15:19 | 02:37:20 | 34.67 km/h | -15:22 (75.) ● | -19:08 (295.) ● | -23:33 (304.) ● |
Wechsel | 03:21:01 | 00:05:42 | - | +00:49 (217.) ● | +00:27 (1081.) ● | +00:22 (1344.) ● | |
Laufen | 3.1 km | 03:36:15 | 00:15:14 | 04:54 min/km | -00:47 (128.) ● | -01:29 (557.) ● | -01:53 (612.) ● |
Laufen | 6.5 km | 03:55:45 | 00:19:30 | 05:44 min/km | -00:11 (160.) ● | -01:13 (739.) ● | -01:39 (853.) ● |
Laufen | 7 km | 03:58:44 | 00:02:59 | 05:58 min/km | ±00:00 (172.) ● | -00:08 (757.) ● | -00:11 (887.) ● |
Laufen | 10 km | 04:16:32 | 00:17:48 | 05:56 min/km | +00:32 (188.) ● | -00:07 (879.) ● | -00:26 (1049.) ● |
Laufen | 13.4 km | 04:40:54 | 00:24:22 | 07:09 min/km | +03:15 (231.) ● | +02:24 (1149.) ● | +02:03 (1430.) ● |
Laufen | 13.9 km | 04:44:29 | 00:03:35 | 07:10 min/km | +00:31 (255.) ● | +00:25 (1298.) ● | +00:22 (1622.) ● |
Laufen | 17 km | 05:05:24 | 00:20:55 | 06:44 min/km | +02:54 (241.) ● | +02:16 (1211.) ● | +01:58 (1504.) ● |
Laufen | 20.4 km | 05:29:06 | 00:23:42 | 06:58 min/km | +02:25 (219.) ● | +01:31 (1064.) ● | +01:16 (1334.) ● |
Laufen | 21 km | 05:32:37 | 00:03:31 | 05:51 min/km | +00:03 (210.) ● | -00:03 (971.) ● | -00:05 (1183.) ● |
Laufen | 21 km | 05:32:37 | 02:11:36 | 06:16 min/km | +08:42 (208.) ● | +03:36 (968.) ● | +01:25 (1181.) ● |
Total | 113.8 km | 05:32:37 | 05:32:37 | 20.53 km/h | -09:00 (137.) ● | -19:31 (615.) ● | -26:48 (677.) ● |