Stefan Gehrka -
Ironman 70.3 Luxembourg 2023
Quick facts
1539/1278/219Alle/Geschlecht/AK
M35-39Altersklasse
362Startnummer
DEUNationalität
39:49 | 3:05:25 | 2:33:15 | 6:30:44 |
Vergleiche Stefan Gehrka mit anderen Athleten!
362 Gehrka
2019 Grech Allen ×
540 Lauwagie ×
1894 De Riemaecker ×
1734 Ankner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +02:49 (182.) ● | +02:19 (1095.) ● | +01:43 (1333.) ● |
Wechsel | 00:46:25 | 00:06:36 | - | +01:58 (212.) ● | +01:41 (1353.) ● | +01:41 (1733.) ● | |
Radfahren | 20.2 km | 01:23:26 | 00:37:01 | 32.74 km/h | +02:06 (191.) ● | +01:31 (1141.) ● | +00:47 (1292.) ● |
Radfahren | 60.4 km | 02:51:44 | 01:28:18 | 27.32 km/h | +06:07 (202.) ● | +04:05 (1150.) ● | +01:49 (1302.) ● |
Radfahren | 87 km | 03:45:12 | 00:53:28 | 29.85 km/h | +04:08 (199.) ● | +02:43 (1132.) ● | +01:25 (1304.) ● |
Radfahren | 90.9 km | 03:51:50 | 00:06:38 | 35.28 km/h | +00:53 (213.) ● | +00:38 (1320.) ● | +00:31 (1584.) ● |
Radfahren | 90.9 km | 03:51:50 | 03:05:25 | 29.41 km/h | +13:14 (198.) ● | +08:57 (1146.) ● | +04:32 (1313.) ● |
Wechsel | 03:57:29 | 00:05:39 | - | +00:44 (191.) ● | +00:24 (1070.) ● | +00:19 (1332.) ● | |
Laufen | 3.1 km | 04:14:04 | 00:16:35 | 05:20 min/km | +00:32 (160.) ● | -00:08 (887.) ● | -00:32 (1019.) ● |
Laufen | 6.5 km | 04:33:55 | 00:19:51 | 05:50 min/km | +00:12 (139.) ● | -00:52 (791.) ● | -01:18 (925.) ● |
Laufen | 7 km | 04:36:51 | 00:02:56 | 05:52 min/km | -00:06 (126.) ● | -00:11 (686.) ● | -00:14 (790.) ● |
Laufen | 10 km | 05:02:35 | 00:25:44 | 08:34 min/km | +08:27 (241.) ● | +07:49 (1569.) ● | +07:30 (2008.) ● |
Laufen | 13.4 km | 05:38:25 | 00:35:50 | 10:32 min/km | +14:38 (244.) ● | +13:52 (1603.) ● | +13:31 (2059.) ● |
Laufen | 13.9 km | 05:41:35 | 00:03:10 | 06:20 min/km | +00:04 (158.) ● | ±00:00 (918.) ● | -00:03 (1120.) ● |
Laufen | 17 km | 06:01:49 | 00:20:14 | 06:31 min/km | +02:09 (194.) ● | +01:35 (1136.) ● | +01:17 (1405.) ● |
Laufen | 20.4 km | 06:27:24 | 00:25:35 | 07:31 min/km | +03:59 (203.) ● | +03:24 (1250.) ● | +03:09 (1578.) ● |
Laufen | 21 km | 06:30:44 | 00:03:20 | 05:33 min/km | -00:05 (126.) ● | -00:14 (762.) ● | -00:16 (907.) ● |
Laufen | 21 km | 06:30:44 | 02:33:15 | 07:17 min/km | +29:50 (223.) ● | +25:15 (1360.) ● | +23:04 (1706.) ● |
Total | 113.8 km | 06:30:44 | 06:30:44 | 17.47 km/h | +48:35 (219.) ● | +38:36 (1278.) ● | +31:19 (1539.) ● |