Benjamin Telschow -
Ironman 70.3 Luxembourg 2023
Quick facts
701/633/98Alle/Geschlecht/AK
M40-44Altersklasse
425Startnummer
DEUNationalität
31:21 | 2:49:16 | 2:04:24 | 5:34:40 |
Vergleiche Benjamin Telschow mit anderen Athleten!
425 Telschow
2130 Godelaine ×
1888 Dumoulin ×
409 Capra ×
561 Georgeson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:21 | 00:31:21 | 01:39 min/100m | -05:51 (32.) ● | -06:09 (263.) ● | -06:45 (285.) ● |
Wechsel | 00:36:15 | 00:04:54 | - | +00:04 (140.) ● | -00:01 (939.) ● | -00:01 (1205.) ● | |
Radfahren | 20.2 km | 01:10:51 | 00:34:36 | 35.03 km/h | -00:36 (104.) ● | -00:54 (708.) ● | -01:38 (763.) ● |
Radfahren | 60.4 km | 02:32:17 | 01:21:26 | 29.62 km/h | -02:14 (105.) ● | -02:47 (719.) ● | -05:03 (766.) ● |
Radfahren | 87 km | 03:20:05 | 00:47:48 | 33.39 km/h | -02:44 (94.) ● | -02:57 (618.) ● | -04:15 (654.) ● |
Radfahren | 90.9 km | 03:25:31 | 00:05:26 | 43.07 km/h | -00:24 (78.) ● | -00:34 (541.) ● | -00:41 (595.) ● |
Radfahren | 90.9 km | 03:25:31 | 02:49:16 | 32.22 km/h | -05:58 (101.) ● | -07:12 (666.) ● | -11:37 (708.) ● |
Wechsel | 03:30:16 | 00:04:45 | - | -00:25 (121.) ● | -00:30 (780.) ● | -00:35 (972.) ● | |
Laufen | 3.1 km | 03:46:43 | 00:16:27 | 05:18 min/km | -00:21 (129.) ● | -00:16 (851.) ● | -00:40 (971.) ● |
Laufen | 6.5 km | 04:09:05 | 00:22:22 | 06:34 min/km | +01:39 (158.) ● | +01:39 (1124.) ● | +01:13 (1371.) ● |
Laufen | 7 km | 04:12:05 | 00:03:00 | 06:00 min/km | -00:04 (115.) ● | -00:07 (786.) ● | -00:10 (921.) ● |
Laufen | 10 km | 04:28:56 | 00:16:51 | 05:37 min/km | -01:02 (102.) ● | -01:04 (689.) ● | -01:23 (790.) ● |
Laufen | 13.4 km | 04:48:59 | 00:20:03 | 05:53 min/km | -01:45 (93.) ● | -01:55 (621.) ● | -02:16 (709.) ● |
Laufen | 13.9 km | 04:51:51 | 00:02:52 | 05:44 min/km | -00:17 (83.) ● | -00:18 (535.) ● | -00:21 (614.) ● |
Laufen | 17 km | 05:09:30 | 00:17:39 | 05:41 min/km | -01:02 (104.) ● | -01:00 (717.) ● | -01:18 (842.) ● |
Laufen | 20.4 km | 05:31:11 | 00:21:41 | 06:22 min/km | -00:19 (128.) ● | -00:30 (828.) ● | -00:45 (1014.) ● |
Laufen | 21 km | 05:34:40 | 00:03:29 | 05:48 min/km | +00:04 (144.) ● | -00:05 (944.) ● | -00:07 (1146.) ● |
Laufen | 21 km | 05:34:40 | 02:04:24 | 05:55 min/km | -03:07 (120.) ● | -03:36 (790.) ● | -05:47 (940.) ● |
Total | 113.8 km | 05:34:40 | 05:34:40 | 20.4 km/h | -15:17 (98.) ● | -17:28 (633.) ● | -24:45 (701.) ● |