Ben Glesener -
Ironman 70.3 Luxembourg 2023
Quick facts
1671/1372/208Alle/Geschlecht/AK
M40-44Altersklasse
470Startnummer
LUXNationalität
47:48 | 3:31:49 | 1:58:44 | 6:43:54 |
Vergleiche Ben Glesener mit anderen Athleten!
470 Glesener
290 van der Kuil ×
705 Mommaerts ×
948 Druppel ×
2048 Molitor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +10:36 (231.) ● | +10:18 (1518.) ● | +09:42 (1922.) ● |
Wechsel | 01:02:52 | 00:15:04 | - | +10:14 (237.) ● | +10:09 (1616.) ● | +10:09 (2074.) ● | |
Radfahren | 20.2 km | 01:44:28 | 00:41:36 | 29.13 km/h | +06:24 (232.) ● | +06:06 (1540.) ● | +05:22 (1899.) ● |
Radfahren | 60.4 km | 03:26:14 | 01:41:46 | 23.7 km/h | +18:06 (231.) ● | +17:33 (1511.) ● | +15:17 (1856.) ● |
Radfahren | 87 km | 04:26:53 | 01:00:39 | 26.31 km/h | +10:07 (222.) ● | +09:54 (1476.) ● | +08:36 (1813.) ● |
Radfahren | 90.9 km | 04:34:41 | 00:07:48 | 30 km/h | +01:58 (234.) ● | +01:48 (1579.) ● | +01:41 (2011.) ● |
Radfahren | 90.9 km | 04:34:41 | 03:31:49 | 25.75 km/h | +36:35 (230.) ● | +35:21 (1514.) ● | +30:56 (1861.) ● |
Wechsel | 04:45:10 | 00:10:29 | - | +05:19 (231.) ● | +05:14 (1581.) ● | +05:09 (2021.) ● | |
Laufen | 3.1 km | 05:02:16 | 00:17:06 | 05:30 min/km | +00:18 (146.) ● | +00:23 (1001.) ● | -00:01 (1171.) ● |
Laufen | 6.5 km | 05:22:25 | 00:20:09 | 05:55 min/km | -00:34 (127.) ● | -00:34 (836.) ● | -01:00 (979.) ● |
Laufen | 7 km | 05:25:27 | 00:03:02 | 06:04 min/km | -00:02 (119.) ● | -00:05 (810.) ● | -00:08 (954.) ● |
Laufen | 10 km | 05:41:42 | 00:16:15 | 05:25 min/km | -01:38 (78.) ● | -01:40 (567.) ● | -01:59 (639.) ● |
Laufen | 13.4 km | 06:01:03 | 00:19:21 | 05:41 min/km | -02:27 (77.) ● | -02:37 (520.) ● | -02:58 (588.) ● |
Laufen | 13.9 km | 06:03:51 | 00:02:48 | 05:36 min/km | -00:21 (65.) ● | -00:22 (439.) ● | -00:25 (486.) ● |
Laufen | 17 km | 06:21:26 | 00:17:35 | 05:40 min/km | -01:06 (103.) ● | -01:04 (706.) ● | -01:22 (826.) ● |
Laufen | 20.4 km | 06:40:45 | 00:19:19 | 05:40 min/km | -02:41 (73.) ● | -02:52 (499.) ● | -03:07 (579.) ● |
Laufen | 21 km | 06:43:54 | 00:03:09 | 05:14 min/km | -00:16 (81.) ● | -00:25 (553.) ● | -00:27 (638.) ● |
Laufen | 21 km | 06:43:54 | 01:58:44 | 05:39 min/km | -08:47 (99.) ● | -09:16 (629.) ● | -11:27 (720.) ● |
Total | 113.8 km | 06:43:54 | 06:43:54 | 16.91 km/h | +53:57 (208.) ● | +51:46 (1372.) ● | +44:29 (1671.) ● |