Jana Bikos -
Ironman 70.3 Luxembourg 2023
Quick facts
1474/207/29Alle/Geschlecht/AK
F25-29Altersklasse
496Startnummer
DEUNationalität
37:20 | 3:17:12 | 2:20:53 | 6:25:15 |
Vergleiche Jana Bikos mit anderen Athleten!
496 Bikos
1465 Collin ×
2022 Lowagie ×
1787 Budek ×
1672 Böckler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -01:37 (21.) ● | -03:01 (134.) ● | -00:46 (1000.) ● |
Wechsel | 00:41:26 | 00:04:06 | - | -00:58 (21.) ● | -01:07 (135.) ● | -00:49 (802.) ● | |
Radfahren | 20.2 km | 01:19:23 | 00:37:57 | 31.94 km/h | -00:42 (25.) ● | -01:06 (164.) ● | +01:43 (1471.) ● |
Radfahren | 60.4 km | 02:54:18 | 01:34:55 | 25.41 km/h | +02:11 (33.) ● | -00:08 (223.) ● | +08:26 (1650.) ● |
Radfahren | 87 km | 03:52:15 | 00:57:57 | 27.54 km/h | +01:47 (32.) ● | +00:59 (241.) ● | +05:54 (1674.) ● |
Radfahren | 90.9 km | 03:58:38 | 00:06:23 | 36.66 km/h | +00:03 (30.) ● | -00:08 (190.) ● | +00:16 (1418.) ● |
Radfahren | 90.9 km | 03:58:38 | 03:17:12 | 27.66 km/h | +03:19 (31.) ● | -00:23 (217.) ● | +16:19 (1623.) ● |
Wechsel | 04:04:22 | 00:05:44 | - | +00:03 (30.) ● | -00:18 (215.) ● | +00:24 (1354.) ● | |
Laufen | 3.1 km | 04:22:53 | 00:18:31 | 05:58 min/km | +00:08 (29.) ● | -00:11 (234.) ● | +01:24 (1530.) ● |
Laufen | 6.5 km | 04:45:19 | 00:22:26 | 06:35 min/km | +00:01 (24.) ● | -00:35 (214.) ● | +01:17 (1380.) ● |
Laufen | 7 km | 04:48:26 | 00:03:07 | 06:14 min/km | -00:11 (20.) ● | -00:15 (157.) ● | -00:03 (1111.) ● |
Laufen | 10 km | 05:07:51 | 00:19:25 | 06:28 min/km | -00:15 (26.) ● | -00:06 (225.) ● | +01:11 (1406.) ● |
Laufen | 13.4 km | 05:32:02 | 00:24:11 | 07:06 min/km | +00:22 (27.) ● | +00:24 (237.) ● | +01:52 (1408.) ● |
Laufen | 13.9 km | 05:35:46 | 00:03:44 | 07:28 min/km | +00:20 (39.) ● | +00:19 (308.) ● | +00:31 (1729.) ● |
Laufen | 17 km | 05:57:22 | 00:21:36 | 06:58 min/km | +01:20 (33.) ● | +01:26 (283.) ● | +02:39 (1600.) ● |
Laufen | 20.4 km | 06:21:26 | 00:24:04 | 07:04 min/km | +00:40 (29.) ● | +00:38 (247.) ● | +01:38 (1398.) ● |
Laufen | 21 km | 06:25:15 | 00:03:49 | 06:21 min/km | +00:12 (33.) ● | +00:04 (272.) ● | +00:13 (1541.) ● |
Laufen | 21 km | 06:25:15 | 02:20:53 | 06:42 min/km | +02:37 (29.) ● | +01:44 (241.) ● | +10:42 (1463.) ● |
Total | 113.8 km | 06:25:15 | 06:25:15 | 17.72 km/h | +03:24 (29.) ● | -03:05 (207.) ● | +25:50 (1474.) ● |