Menno Wiersma -
Ironman 70.3 Luxembourg 2023
Quick facts
886/772/67Alle/Geschlecht/AK
M50-54Altersklasse
527Startnummer
NLDNationalität
35:58 | 2:53:09 | 2:08:31 | 5:45:13 |
Vergleiche Menno Wiersma mit anderen Athleten!
527 Wiersma
1025 Landgraf ×
2278 Barthel ×
379 Jodoin ×
1076 Witlox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | -03:21 (57.) ● | -01:32 (677.) ● | -02:08 (794.) ● |
Wechsel | 00:39:25 | 00:03:27 | - | -01:40 (34.) ● | -01:28 (348.) ● | -01:28 (466.) ● | |
Radfahren | 20.2 km | 01:12:59 | 00:33:34 | 36.11 km/h | -02:14 (46.) ● | -01:56 (492.) ● | -02:40 (520.) ● |
Radfahren | 60.4 km | 02:37:44 | 01:24:45 | 28.46 km/h | -01:29 (95.) ● | +00:32 (943.) ● | -01:44 (1038.) ● |
Radfahren | 87 km | 03:27:05 | 00:49:21 | 32.34 km/h | -02:18 (82.) ● | -01:24 (783.) ● | -02:42 (850.) ● |
Radfahren | 90.9 km | 03:32:34 | 00:05:29 | 42.67 km/h | -00:32 (55.) ● | -00:31 (580.) ● | -00:38 (643.) ● |
Radfahren | 90.9 km | 03:32:34 | 02:53:09 | 31.5 km/h | -06:33 (82.) ● | -03:19 (789.) ● | -07:44 (856.) ● |
Wechsel | 03:36:42 | 00:04:08 | - | -01:25 (46.) ● | -01:07 (552.) ● | -01:12 (693.) ● | |
Laufen | 3.1 km | 03:53:44 | 00:17:02 | 05:29 min/km | -00:20 (98.) ● | +00:19 (985.) ● | -00:05 (1152.) ● |
Laufen | 6.5 km | 04:14:35 | 00:20:51 | 06:07 min/km | -00:37 (95.) ● | +00:08 (936.) ● | -00:18 (1122.) ● |
Laufen | 7 km | 04:17:50 | 00:03:15 | 06:30 min/km | ±00:00 (111.) ● | +00:08 (1084.) ● | +00:05 (1327.) ● |
Laufen | 10 km | 04:36:12 | 00:18:22 | 06:07 min/km | -00:15 (95.) ● | +00:27 (1000.) ● | +00:08 (1210.) ● |
Laufen | 13.4 km | 04:58:37 | 00:22:25 | 06:35 min/km | -00:35 (90.) ● | +00:27 (939.) ● | +00:06 (1146.) ● |
Laufen | 13.9 km | 05:01:48 | 00:03:11 | 06:22 min/km | -00:07 (83.) ● | +00:01 (929.) ● | -00:02 (1134.) ● |
Laufen | 17 km | 05:20:00 | 00:18:12 | 05:52 min/km | -01:13 (73.) ● | -00:27 (824.) ● | -00:45 (980.) ● |
Laufen | 20.4 km | 05:41:49 | 00:21:49 | 06:25 min/km | -01:27 (72.) ● | -00:22 (845.) ● | -00:37 (1041.) ● |
Laufen | 21 km | 05:45:13 | 00:03:24 | 05:39 min/km | -00:14 (72.) ● | -00:10 (843.) ● | -00:12 (1001.) ● |
Laufen | 21 km | 05:45:13 | 02:08:31 | 06:07 min/km | -04:48 (83.) ● | +00:31 (885.) ● | -01:40 (1072.) ● |
Total | 113.8 km | 05:45:13 | 05:45:13 | 19.78 km/h | -17:47 (67.) ● | -06:55 (772.) ● | -14:12 (886.) ● |