Hakim Krynen -
Ironman 70.3 Luxembourg 2023
Quick facts
595/545/100Alle/Geschlecht/AK
M35-39Altersklasse
537Startnummer
BELNationalität
34:17 | 2:46:40 | 1:59:06 | 5:27:31 |
Vergleiche Hakim Krynen mit anderen Athleten!
537 Krynen
2205 Feller ×
1023 Nishi ×
2094 Kimmel ×
1933 Dolderer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -02:43 (83.) ● | -03:13 (496.) ● | -03:49 (566.) ● |
Wechsel | 00:37:44 | 00:03:27 | - | -01:11 (64.) ● | -01:28 (354.) ● | -01:28 (472.) ● | |
Radfahren | 20.2 km | 01:13:01 | 00:35:17 | 34.35 km/h | +00:22 (142.) ● | -00:13 (853.) ● | -00:57 (935.) ● |
Radfahren | 60.4 km | 02:30:01 | 01:17:00 | 31.32 km/h | -05:11 (73.) ● | -07:13 (429.) ● | -09:29 (447.) ● |
Radfahren | 87 km | 03:18:58 | 00:48:57 | 32.6 km/h | -00:23 (131.) ● | -01:48 (743.) ● | -03:06 (804.) ● |
Radfahren | 90.9 km | 03:24:24 | 00:05:26 | 43.07 km/h | -00:19 (106.) ● | -00:34 (542.) ● | -00:41 (596.) ● |
Radfahren | 90.9 km | 03:24:24 | 02:46:40 | 32.72 km/h | -05:31 (107.) ● | -09:48 (576.) ● | -14:13 (607.) ● |
Wechsel | 03:28:25 | 00:04:01 | - | -00:54 (96.) ● | -01:14 (508.) ● | -01:19 (636.) ● | |
Laufen | 3.1 km | 03:44:25 | 00:16:00 | 05:09 min/km | -00:03 (126.) ● | -00:43 (737.) ● | -01:07 (827.) ● |
Laufen | 6.5 km | 04:03:37 | 00:19:12 | 05:38 min/km | -00:27 (122.) ● | -01:31 (691.) ● | -01:57 (792.) ● |
Laufen | 7 km | 04:06:27 | 00:02:50 | 05:40 min/km | -00:12 (101.) ● | -00:17 (551.) ● | -00:20 (618.) ● |
Laufen | 10 km | 04:24:29 | 00:18:02 | 06:00 min/km | +00:45 (164.) ● | +00:07 (938.) ● | -00:12 (1126.) ● |
Laufen | 13.4 km | 04:46:13 | 00:21:44 | 06:23 min/km | +00:32 (147.) ● | -00:14 (854.) ● | -00:35 (1031.) ● |
Laufen | 13.9 km | 04:49:11 | 00:02:58 | 05:56 min/km | -00:08 (116.) ● | -00:12 (673.) ● | -00:15 (786.) ● |
Laufen | 17 km | 05:05:15 | 00:16:04 | 05:10 min/km | -02:01 (83.) ● | -02:35 (433.) ● | -02:53 (483.) ● |
Laufen | 20.4 km | 05:24:40 | 00:19:25 | 05:42 min/km | -02:11 (99.) ● | -02:46 (523.) ● | -03:01 (606.) ● |
Laufen | 21 km | 05:27:31 | 00:02:51 | 04:44 min/km | -00:34 (53.) ● | -00:43 (259.) ● | -00:45 (286.) ● |
Laufen | 21 km | 05:27:31 | 01:59:06 | 05:40 min/km | -04:19 (112.) ● | -08:54 (643.) ● | -11:05 (739.) ● |
Total | 113.8 km | 05:27:31 | 05:27:31 | 20.85 km/h | -14:38 (100.) ● | -24:37 (545.) ● | -31:54 (595.) ● |