Jasper Nol -
Ironman 70.3 Luxembourg 2023
Quick facts
801/710/157Alle/Geschlecht/AK
M30-34Altersklasse
549Startnummer
NLDNationalität
39:37 | 2:53:37 | 1:57:31 | 5:40:22 |
Vergleiche Jasper Nol mit anderen Athleten!
549 Nol
1288 Koblitz ×
326 Le Clercq ×
1586 Dewaele ×
1136 Schuermans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +03:18 (236.) ● | +02:07 (1082.) ● | +01:31 (1310.) ● |
Wechsel | 00:44:24 | 00:04:47 | - | -00:02 (170.) ● | -00:08 (890.) ● | -00:08 (1145.) ● | |
Radfahren | 20.2 km | 01:19:40 | 00:35:16 | 34.37 km/h | +00:06 (172.) ● | -00:14 (847.) ● | -00:58 (927.) ● |
Radfahren | 60.4 km | 02:41:08 | 01:21:28 | 29.61 km/h | -00:39 (160.) ● | -02:45 (723.) ● | -05:01 (770.) ● |
Radfahren | 87 km | 03:32:08 | 00:51:00 | 31.29 km/h | +01:19 (196.) ● | +00:15 (936.) ● | -01:03 (1048.) ● |
Radfahren | 90.9 km | 03:38:01 | 00:05:53 | 39.77 km/h | +00:09 (186.) ● | -00:07 (905.) ● | -00:14 (1054.) ● |
Radfahren | 90.9 km | 03:38:01 | 02:53:37 | 31.41 km/h | +00:55 (174.) ● | -02:51 (802.) ● | -07:16 (874.) ● |
Wechsel | 03:42:51 | 00:04:50 | - | -00:03 (179.) ● | -00:25 (814.) ● | -00:30 (1012.) ● | |
Laufen | 3.1 km | 03:58:21 | 00:15:30 | 05:00 min/km | -00:31 (142.) ● | -01:13 (619.) ● | -01:37 (690.) ● |
Laufen | 6.5 km | 04:17:24 | 00:19:03 | 05:36 min/km | -00:38 (149.) ● | -01:40 (669.) ● | -02:06 (762.) ● |
Laufen | 7 km | 04:20:18 | 00:02:54 | 05:48 min/km | -00:05 (141.) ● | -00:13 (638.) ● | -00:16 (727.) ● |
Laufen | 10 km | 04:37:08 | 00:16:50 | 05:36 min/km | -00:26 (148.) ● | -01:05 (683.) ● | -01:24 (783.) ● |
Laufen | 13.4 km | 04:56:45 | 00:19:37 | 05:46 min/km | -01:30 (129.) ● | -02:21 (550.) ● | -02:42 (625.) ● |
Laufen | 13.9 km | 04:59:37 | 00:02:52 | 05:44 min/km | -00:12 (122.) ● | -00:18 (532.) ● | -00:21 (609.) ● |
Laufen | 17 km | 05:16:51 | 00:17:14 | 05:33 min/km | -00:47 (147.) ● | -01:25 (644.) ● | -01:43 (743.) ● |
Laufen | 20.4 km | 05:37:05 | 00:20:14 | 05:57 min/km | -01:03 (142.) ● | -01:57 (634.) ● | -02:12 (752.) ● |
Laufen | 21 km | 05:40:22 | 00:03:17 | 05:28 min/km | -00:11 (162.) ● | -00:17 (703.) ● | -00:19 (832.) ● |
Laufen | 21 km | 05:40:22 | 01:57:31 | 05:35 min/km | -05:23 (136.) ● | -10:29 (597.) ● | -12:40 (677.) ● |
Total | 113.8 km | 05:40:22 | 05:40:22 | 20.06 km/h | -01:15 (157.) ● | -11:46 (710.) ● | -19:03 (801.) ● |