Dusty Lenke -
Ironman 70.3 Luxembourg 2023
Quick facts
563/515/94Alle/Geschlecht/AK
M35-39Altersklasse
636Startnummer
DEUNationalität
41:30 | 2:43:08 | 1:49:25 | 5:25:10 |
Vergleiche Dusty Lenke mit anderen Athleten!
636 Lenke
638 Vermeulen ×
2284 Oniskoff ×
1334 van Mastrigt ×
1127 Deckers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +04:30 (200.) ● | +04:00 (1226.) ● | +03:24 (1521.) ● |
Wechsel | 00:47:40 | 00:06:10 | - | +01:32 (204.) ● | +01:15 (1268.) ● | +01:15 (1619.) ● | |
Radfahren | 20.2 km | 01:21:03 | 00:33:23 | 36.31 km/h | -01:32 (81.) ● | -02:07 (452.) ● | -02:51 (476.) ● |
Radfahren | 60.4 km | 02:40:28 | 01:19:25 | 30.37 km/h | -02:46 (107.) ● | -04:48 (583.) ● | -07:04 (613.) ● |
Radfahren | 87 km | 03:25:16 | 00:44:48 | 35.63 km/h | -04:32 (55.) ● | -05:57 (312.) ● | -07:15 (321.) ● |
Radfahren | 90.9 km | 03:30:48 | 00:05:32 | 42.29 km/h | -00:13 (113.) ● | -00:28 (624.) ● | -00:35 (692.) ● |
Radfahren | 90.9 km | 03:30:48 | 02:43:08 | 33.43 km/h | -09:03 (81.) ● | -13:20 (465.) ● | -17:45 (486.) ● |
Wechsel | 03:35:45 | 00:04:57 | - | +00:02 (154.) ● | -00:18 (847.) ● | -00:23 (1051.) ● | |
Laufen | 3.1 km | 03:50:20 | 00:14:35 | 04:42 min/km | -01:28 (74.) ● | -02:08 (412.) ● | -02:32 (439.) ● |
Laufen | 6.5 km | 04:07:16 | 00:16:56 | 04:58 min/km | -02:43 (62.) ● | -03:47 (350.) ● | -04:13 (381.) ● |
Laufen | 7 km | 04:09:57 | 00:02:41 | 05:22 min/km | -00:21 (67.) ● | -00:26 (374.) ● | -00:29 (405.) ● |
Laufen | 10 km | 04:24:40 | 00:14:43 | 04:54 min/km | -02:34 (57.) ● | -03:12 (306.) ● | -03:31 (326.) ● |
Laufen | 13.4 km | 04:42:33 | 00:17:53 | 05:15 min/km | -03:19 (65.) ● | -04:05 (349.) ● | -04:26 (383.) ● |
Laufen | 13.9 km | 04:45:19 | 00:02:46 | 05:32 min/km | -00:20 (75.) ● | -00:24 (395.) ● | -00:27 (435.) ● |
Laufen | 17 km | 05:01:26 | 00:16:07 | 05:11 min/km | -01:58 (84.) ● | -02:32 (437.) ● | -02:50 (488.) ● |
Laufen | 20.4 km | 05:22:03 | 00:20:37 | 06:03 min/km | -00:59 (122.) ● | -01:34 (685.) ● | -01:49 (821.) ● |
Laufen | 21 km | 05:25:10 | 00:03:07 | 05:11 min/km | -00:18 (96.) ● | -00:27 (510.) ● | -00:29 (582.) ● |
Laufen | 21 km | 05:25:10 | 01:49:25 | 05:12 min/km | -14:00 (77.) ● | -18:35 (407.) ● | -20:46 (452.) ● |
Total | 113.8 km | 05:25:10 | 05:25:10 | 21 km/h | -16:59 (94.) ● | -26:58 (515.) ● | -34:15 (563.) ● |