Elisa Herbach -
Ironman 70.3 Luxembourg 2023
Quick facts
293/9/2Alle/Geschlecht/AK
F30-34Altersklasse
666Startnummer
DEUNationalität
31:20 | 2:43:36 | 1:43:26 | 5:02:59 |
Vergleiche Elisa Herbach mit anderen Athleten!
666 Herbach
1006 Hering ×
266 Dickes ×
124 Vermeulen ×
1020 Duchamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:20 | 00:31:20 | 01:38 min/100m | -07:50 (7.) ● | -09:01 (16.) ● | -06:46 (282.) ● |
Wechsel | 00:33:19 | 00:01:59 | - | -03:04 (1.) ● | -03:14 (2.) ● | -02:56 (55.) ● | |
Radfahren | 20.2 km | 01:06:41 | 00:33:22 | 36.32 km/h | -05:43 (5.) ● | -05:41 (16.) ● | -02:52 (474.) ● |
Radfahren | 60.4 km | 02:25:24 | 01:18:43 | 30.64 km/h | -15:50 (4.) ● | -16:20 (20.) ● | -07:46 (561.) ● |
Radfahren | 87 km | 03:11:53 | 00:46:29 | 34.33 km/h | -10:15 (4.) ● | -10:29 (16.) ● | -05:34 (499.) ● |
Radfahren | 90.9 km | 03:16:55 | 00:05:02 | 46.49 km/h | -01:21 (3.) ● | -01:29 (6.) ● | -01:05 (242.) ● |
Radfahren | 90.9 km | 03:16:55 | 02:43:36 | 33.34 km/h | -33:09 (3.) ● | -33:59 (17.) ● | -17:17 (496.) ● |
Wechsel | 03:19:33 | 00:02:38 | - | -03:05 (1.) ● | -03:24 (3.) ● | -02:42 (89.) ● | |
Laufen | 3.1 km | 03:33:32 | 00:13:59 | 04:30 min/km | -04:09 (3.) ● | -04:43 (11.) ● | -03:08 (320.) ● |
Laufen | 6.5 km | 03:50:00 | 00:16:28 | 04:50 min/km | -05:40 (2.) ● | -06:33 (11.) ● | -04:41 (320.) ● |
Laufen | 7 km | 03:52:38 | 00:02:38 | 05:16 min/km | -00:42 (2.) ● | -00:44 (13.) ● | -00:32 (358.) ● |
Laufen | 10 km | 04:07:15 | 00:14:37 | 04:52 min/km | -04:13 (3.) ● | -04:54 (11.) ● | -03:37 (309.) ● |
Laufen | 13.4 km | 04:24:20 | 00:17:05 | 05:01 min/km | -05:42 (2.) ● | -06:42 (10.) ● | -05:14 (289.) ● |
Laufen | 13.9 km | 04:26:57 | 00:02:37 | 05:14 min/km | -00:38 (1.) ● | -00:48 (8.) ● | -00:36 (253.) ● |
Laufen | 17 km | 04:41:53 | 00:14:56 | 04:49 min/km | -04:25 (2.) ● | -05:14 (11.) ● | -04:01 (287.) ● |
Laufen | 20.4 km | 04:59:58 | 00:18:05 | 05:19 min/km | -04:27 (7.) ● | -05:21 (29.) ● | -04:21 (383.) ● |
Laufen | 21 km | 05:02:59 | 00:03:01 | 05:01 min/km | -01:02 (10.) ● | -00:44 (40.) ● | -00:35 (473.) ● |
Laufen | 21 km | 05:02:59 | 01:43:26 | 04:55 min/km | -30:58 (2.) ● | -35:43 (10.) ● | -26:45 (300.) ● |
Total | 113.8 km | 05:02:59 | 05:02:59 | 22.54 km/h | -01:18:06 (2.) ● | -01:25:21 (9.) ● | -56:26 (293.) ● |