Maunu Rauramaa -
Ironman 70.3 Luxembourg 2023
Quick facts
1321/1114/166Alle/Geschlecht/AK
M40-44Altersklasse
690Startnummer
FINNationalität
38:33 | 3:08:37 | 2:15:21 | 6:13:23 |
Vergleiche Maunu Rauramaa mit anderen Athleten!
690 Rauramaa
1428 Tusche ×
956 Grijn ×
2086 Labar ×
1908 Vitols ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +01:21 (147.) ● | +01:03 (982.) ● | +00:27 (1170.) ● |
Wechsel | 00:43:50 | 00:05:17 | - | +00:27 (168.) ● | +00:22 (1061.) ● | +00:22 (1346.) ● | |
Radfahren | 20.2 km | 01:21:24 | 00:37:34 | 32.26 km/h | +02:22 (186.) ● | +02:04 (1222.) ● | +01:20 (1401.) ● |
Radfahren | 60.4 km | 02:52:31 | 01:31:07 | 26.47 km/h | +07:27 (185.) ● | +06:54 (1252.) ● | +04:38 (1448.) ● |
Radfahren | 87 km | 03:46:25 | 00:53:54 | 29.61 km/h | +03:22 (178.) ● | +03:09 (1170.) ● | +01:51 (1349.) ● |
Radfahren | 90.9 km | 03:52:27 | 00:06:02 | 38.78 km/h | +00:12 (158.) ● | +00:02 (1021.) ● | -00:05 (1187.) ● |
Radfahren | 90.9 km | 03:52:27 | 03:08:37 | 28.92 km/h | +13:23 (180.) ● | +12:09 (1212.) ● | +07:44 (1400.) ● |
Wechsel | 03:58:02 | 00:05:35 | - | +00:25 (164.) ● | +00:20 (1051.) ● | +00:15 (1301.) ● | |
Laufen | 3.1 km | 04:16:22 | 00:18:20 | 05:54 min/km | +01:32 (185.) ● | +01:37 (1232.) ● | +01:13 (1487.) ● |
Laufen | 6.5 km | 04:38:48 | 00:22:26 | 06:35 min/km | +01:43 (160.) ● | +01:43 (1130.) ● | +01:17 (1382.) ● |
Laufen | 7 km | 04:42:02 | 00:03:14 | 06:28 min/km | +00:10 (158.) ● | +00:07 (1075.) ● | +00:04 (1311.) ● |
Laufen | 10 km | 05:01:18 | 00:19:16 | 06:25 min/km | +01:23 (163.) ● | +01:21 (1123.) ● | +01:02 (1376.) ● |
Laufen | 13.4 km | 05:23:49 | 00:22:31 | 06:37 min/km | +00:43 (142.) ● | +00:33 (951.) ● | +00:12 (1166.) ● |
Laufen | 13.9 km | 05:27:06 | 00:03:17 | 06:34 min/km | +00:08 (154.) ● | +00:07 (1057.) ● | +00:04 (1297.) ● |
Laufen | 17 km | 05:46:41 | 00:19:35 | 06:19 min/km | +00:54 (152.) ● | +00:56 (1050.) ● | +00:38 (1294.) ● |
Laufen | 20.4 km | 06:09:50 | 00:23:09 | 06:48 min/km | +01:09 (153.) ● | +00:58 (1000.) ● | +00:43 (1248.) ● |
Laufen | 21 km | 06:13:23 | 00:03:33 | 05:54 min/km | +00:08 (163.) ● | -00:01 (1014.) ● | -00:03 (1242.) ● |
Laufen | 21 km | 06:13:23 | 02:15:21 | 06:26 min/km | +07:50 (153.) ● | +07:21 (1060.) ● | +05:10 (1299.) ● |
Total | 113.8 km | 06:13:23 | 06:13:23 | 18.29 km/h | +23:26 (166.) ● | +21:15 (1114.) ● | +13:58 (1321.) ● |