Jan Hellemons -
Ironman 70.3 Luxembourg 2023
Quick facts
1153/989/16Alle/Geschlecht/AK
M60-64Altersklasse
839Startnummer
BELNationalität
44:07 | 2:51:21 | 2:17:00 | 6:02:04 |
Vergleiche Jan Hellemons mit anderen Athleten!
839 Hellemons
204 Flin ×
1349 Vischer ×
1258 Caelers ×
1049 Wyss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +01:26 (39.) ● | +06:37 (1410.) ● | +06:01 (1775.) ● |
Wechsel | 00:49:38 | 00:05:31 | - | -00:27 (26.) ● | +00:36 (1124.) ● | +00:36 (1428.) ● | |
Radfahren | 20.2 km | 01:27:28 | 00:37:50 | 32.04 km/h | -00:08 (30.) ● | +02:20 (1264.) ● | +01:36 (1453.) ● |
Radfahren | 60.4 km | 02:47:39 | 01:20:11 | 30.08 km/h | -12:44 (5.) ● | -04:02 (632.) ● | -06:18 (664.) ● |
Radfahren | 87 km | 03:35:14 | 00:47:35 | 33.54 km/h | -07:55 (6.) ● | -03:10 (596.) ● | -04:28 (630.) ● |
Radfahren | 90.9 km | 03:40:59 | 00:05:45 | 40.7 km/h | -00:47 (13.) ● | -00:15 (806.) ● | -00:22 (927.) ● |
Radfahren | 90.9 km | 03:40:59 | 02:51:21 | 31.83 km/h | -21:34 (9.) ● | -05:07 (740.) ● | -09:32 (793.) ● |
Wechsel | 03:45:04 | 00:04:05 | - | -02:23 (6.) ● | -01:10 (538.) ● | -01:15 (672.) ● | |
Laufen | 3.1 km | 04:02:54 | 00:17:50 | 05:45 min/km | -01:50 (22.) ● | +01:07 (1140.) ● | +00:43 (1369.) ● |
Laufen | 6.5 km | 04:26:45 | 00:23:51 | 07:00 min/km | -01:23 (29.) ● | +03:08 (1277.) ● | +02:42 (1580.) ● |
Laufen | 7 km | 04:30:15 | 00:03:30 | 07:00 min/km | -00:14 (30.) ● | +00:23 (1304.) ● | +00:20 (1633.) ● |
Laufen | 10 km | 04:51:02 | 00:20:47 | 06:55 min/km | -00:25 (33.) ● | +02:52 (1308.) ● | +02:33 (1632.) ● |
Laufen | 13.4 km | 05:15:18 | 00:24:16 | 07:08 min/km | -01:28 (18.) ● | +02:18 (1142.) ● | +01:57 (1419.) ● |
Laufen | 13.9 km | 05:18:25 | 00:03:07 | 06:14 min/km | -00:31 (11.) ● | -00:03 (858.) ● | -00:06 (1039.) ● |
Laufen | 17 km | 05:37:18 | 00:18:53 | 06:05 min/km | -02:38 (13.) ● | +00:14 (937.) ● | -00:04 (1146.) ● |
Laufen | 20.4 km | 05:58:47 | 00:21:29 | 06:19 min/km | -04:11 (14.) ● | -00:42 (799.) ● | -00:57 (977.) ● |
Laufen | 21 km | 06:02:04 | 00:03:17 | 05:28 min/km | -00:42 (9.) ● | -00:17 (705.) ● | -00:19 (835.) ● |
Laufen | 21 km | 06:02:04 | 02:17:00 | 06:31 min/km | -13:22 (19.) ● | +09:00 (1098.) ● | +06:49 (1349.) ● |
Total | 113.8 km | 06:02:04 | 06:02:04 | 18.86 km/h | -36:20 (16.) ● | +09:56 (989.) ● | +02:39 (1153.) ● |