Friso Gammelin -
Ironman 70.3 Luxembourg 2023
Quick facts
582/533/80Alle/Geschlecht/AK
M40-44Altersklasse
847Startnummer
DEUNationalität
41:03 | 2:44:25 | 1:52:55 | 5:26:36 |
Vergleiche Friso Gammelin mit anderen Athleten!
847 Gammelin
231 Decocq ×
1468 Reybrouck ×
431 Fagaschewski ×
1152 Van Keymeulen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +03:51 (183.) ● | +03:33 (1200.) ● | +02:57 (1479.) ● |
Wechsel | 00:44:59 | 00:03:56 | - | -00:54 (84.) ● | -00:59 (555.) ● | -00:59 (714.) ● | |
Radfahren | 20.2 km | 01:17:54 | 00:32:55 | 36.82 km/h | -02:17 (59.) ● | -02:35 (374.) ● | -03:19 (387.) ● |
Radfahren | 60.4 km | 02:37:10 | 01:19:16 | 30.43 km/h | -04:24 (87.) ● | -04:57 (575.) ● | -07:13 (604.) ● |
Radfahren | 87 km | 03:23:51 | 00:46:41 | 34.19 km/h | -03:51 (74.) ● | -04:04 (498.) ● | -05:22 (523.) ● |
Radfahren | 90.9 km | 03:29:24 | 00:05:33 | 42.16 km/h | -00:17 (96.) ● | -00:27 (652.) ● | -00:34 (726.) ● |
Radfahren | 90.9 km | 03:29:24 | 02:44:25 | 33.17 km/h | -10:49 (74.) ● | -12:03 (504.) ● | -16:28 (531.) ● |
Wechsel | 03:33:41 | 00:04:17 | - | -00:53 (93.) ● | -00:58 (607.) ● | -01:03 (756.) ● | |
Laufen | 3.1 km | 03:48:44 | 00:15:03 | 04:51 min/km | -01:45 (80.) ● | -01:40 (515.) ● | -02:04 (555.) ● |
Laufen | 6.5 km | 04:07:09 | 00:18:25 | 05:25 min/km | -02:18 (83.) ● | -02:18 (561.) ● | -02:44 (629.) ● |
Laufen | 7 km | 04:10:05 | 00:02:56 | 05:52 min/km | -00:08 (96.) ● | -00:11 (678.) ● | -00:14 (778.) ● |
Laufen | 10 km | 04:26:16 | 00:16:11 | 05:23 min/km | -01:42 (77.) ● | -01:44 (552.) ● | -02:03 (622.) ● |
Laufen | 13.4 km | 04:45:04 | 00:18:48 | 05:31 min/km | -03:00 (68.) ● | -03:10 (456.) ● | -03:31 (509.) ● |
Laufen | 13.9 km | 04:47:55 | 00:02:51 | 05:42 min/km | -00:18 (75.) ● | -00:19 (506.) ● | -00:22 (575.) ● |
Laufen | 17 km | 05:04:45 | 00:16:50 | 05:25 min/km | -01:51 (85.) ● | -01:49 (564.) ● | -02:07 (643.) ● |
Laufen | 20.4 km | 05:23:36 | 00:18:51 | 05:32 min/km | -03:09 (60.) ● | -03:20 (432.) ● | -03:35 (493.) ● |
Laufen | 21 km | 05:26:36 | 00:03:00 | 04:59 min/km | -00:25 (55.) ● | -00:34 (400.) ● | -00:36 (448.) ● |
Laufen | 21 km | 05:26:36 | 01:52:55 | 05:22 min/km | -14:36 (69.) ● | -15:05 (477.) ● | -17:16 (535.) ● |
Total | 113.8 km | 05:26:36 | 05:26:36 | 20.91 km/h | -23:21 (80.) ● | -25:32 (533.) ● | -32:49 (582.) ● |