Ralph Sturm -
Ironman 70.3 Luxembourg 2023
Quick facts
865/757/7Alle/Geschlecht/AK
M60-64Altersklasse
900Startnummer
DEUNationalität
37:14 | 2:51:59 | 2:05:51 | 5:43:38 |
Vergleiche Ralph Sturm mit anderen Athleten!
900 Sturm
732 De Koninck ×
422 Beuerle ×
132 Van Meel ×
843 Van Meirvenne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -05:27 (14.) ● | -00:16 (838.) ● | -00:52 (988.) ● |
Wechsel | 00:41:38 | 00:04:24 | - | -01:34 (11.) ● | -00:31 (740.) ● | -00:31 (955.) ● | |
Radfahren | 20.2 km | 01:16:45 | 00:35:07 | 34.51 km/h | -02:51 (12.) ● | -00:23 (811.) ● | -01:07 (881.) ● |
Radfahren | 60.4 km | 02:39:10 | 01:22:25 | 29.27 km/h | -10:30 (9.) ● | -01:48 (783.) ● | -04:04 (839.) ● |
Radfahren | 87 km | 03:28:10 | 00:49:00 | 32.57 km/h | -06:30 (11.) ● | -01:45 (748.) ● | -03:03 (810.) ● |
Radfahren | 90.9 km | 03:33:37 | 00:05:27 | 42.94 km/h | -01:05 (4.) ● | -00:33 (556.) ● | -00:40 (614.) ● |
Radfahren | 90.9 km | 03:33:37 | 02:51:59 | 31.71 km/h | -20:56 (11.) ● | -04:29 (760.) ● | -08:54 (819.) ● |
Wechsel | 03:37:47 | 00:04:10 | - | -02:18 (7.) ● | -01:05 (565.) ● | -01:10 (707.) ● | |
Laufen | 3.1 km | 03:54:06 | 00:16:19 | 05:15 min/km | -03:21 (11.) ● | -00:24 (808.) ● | -00:48 (918.) ● |
Laufen | 6.5 km | 04:16:19 | 00:22:13 | 06:32 min/km | -03:01 (18.) ● | +01:30 (1110.) ● | +01:04 (1347.) ● |
Laufen | 7 km | 04:19:09 | 00:02:50 | 05:40 min/km | -00:54 (4.) ● | -00:17 (545.) ● | -00:20 (612.) ● |
Laufen | 10 km | 04:37:27 | 00:18:18 | 06:06 min/km | -02:54 (15.) ● | +00:23 (990.) ● | +00:04 (1199.) ● |
Laufen | 13.4 km | 04:58:28 | 00:21:01 | 06:10 min/km | -04:43 (11.) ● | -00:57 (767.) ● | -01:18 (905.) ● |
Laufen | 13.9 km | 05:01:42 | 00:03:14 | 06:28 min/km | -00:24 (18.) ● | +00:04 (1007.) ● | +00:01 (1238.) ● |
Laufen | 17 km | 05:19:26 | 00:17:44 | 05:43 min/km | -03:47 (10.) ● | -00:55 (734.) ● | -01:13 (868.) ● |
Laufen | 20.4 km | 05:40:11 | 00:20:45 | 06:06 min/km | -04:55 (11.) ● | -01:26 (708.) ● | -01:41 (847.) ● |
Laufen | 21 km | 05:43:38 | 00:03:27 | 05:44 min/km | -00:32 (13.) ● | -00:07 (899.) ● | -00:09 (1084.) ● |
Laufen | 21 km | 05:43:38 | 02:05:51 | 05:59 min/km | -24:31 (13.) ● | -02:09 (827.) ● | -04:20 (988.) ● |
Total | 113.8 km | 05:43:38 | 05:43:38 | 19.87 km/h | -54:46 (7.) ● | -08:30 (757.) ● | -15:47 (865.) ● |