Sandra Brüggershemke -
Ironman 70.3 Luxembourg 2023
Quick facts
752/57/12Alle/Geschlecht/AK
F35-39Altersklasse
932Startnummer
DEUNationalität
35:24 | 2:54:11 | 2:00:30 | 5:37:36 |
Vergleiche Sandra Brüggershemke mit anderen Athleten!
932 Brüggershemke
2197 Keymolen ×
368 Albin ×
2080 Arquin ×
1710 Dominguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -04:27 (12.) ● | -04:57 (86.) ● | -02:42 (719.) ● |
Wechsel | 00:39:12 | 00:03:48 | - | -01:26 (15.) ● | -01:25 (101.) ● | -01:07 (649.) ● | |
Radfahren | 20.2 km | 01:14:42 | 00:35:30 | 34.14 km/h | -03:08 (12.) ● | -03:33 (75.) ● | -00:44 (991.) ● |
Radfahren | 60.4 km | 02:39:40 | 01:24:58 | 28.39 km/h | -08:45 (11.) ● | -10:05 (78.) ● | -01:31 (1054.) ● |
Radfahren | 87 km | 03:27:52 | 00:48:12 | 33.11 km/h | -08:08 (8.) ● | -08:46 (34.) ● | -03:51 (713.) ● |
Radfahren | 90.9 km | 03:33:23 | 00:05:31 | 42.42 km/h | -00:58 (9.) ● | -01:00 (52.) ● | -00:36 (680.) ● |
Radfahren | 90.9 km | 03:33:23 | 02:54:11 | 31.31 km/h | -20:59 (10.) ● | -23:24 (59.) ● | -06:42 (898.) ● |
Wechsel | 03:37:06 | 00:03:43 | - | -02:15 (8.) ● | -02:19 (55.) ● | -01:37 (490.) ● | |
Laufen | 3.1 km | 03:52:49 | 00:15:43 | 05:04 min/km | -02:57 (11.) ● | -02:59 (64.) ● | -01:24 (755.) ● |
Laufen | 6.5 km | 04:12:05 | 00:19:16 | 05:40 min/km | -03:52 (12.) ● | -03:45 (83.) ● | -01:53 (803.) ● |
Laufen | 7 km | 04:15:20 | 00:03:15 | 06:30 min/km | -00:09 (30.) ● | -00:07 (207.) ● | +00:05 (1324.) ● |
Laufen | 10 km | 04:32:33 | 00:17:13 | 05:44 min/km | -02:16 (16.) ● | -02:18 (101.) ● | -01:01 (878.) ● |
Laufen | 13.4 km | 04:52:45 | 00:20:12 | 05:56 min/km | -03:46 (14.) ● | -03:35 (78.) ● | -02:07 (745.) ● |
Laufen | 13.9 km | 04:55:50 | 00:03:05 | 06:10 min/km | -00:23 (22.) ● | -00:20 (140.) ● | -00:08 (971.) ● |
Laufen | 17 km | 05:13:33 | 00:17:43 | 05:42 min/km | -02:32 (19.) ● | -02:27 (114.) ● | -01:14 (860.) ● |
Laufen | 20.4 km | 05:34:24 | 00:20:51 | 06:07 min/km | -02:22 (20.) ● | -02:35 (124.) ● | -01:35 (863.) ● |
Laufen | 21 km | 05:37:36 | 00:03:12 | 05:19 min/km | -00:23 (19.) ● | -00:33 (90.) ● | -00:24 (712.) ● |
Laufen | 21 km | 05:37:36 | 02:00:30 | 05:44 min/km | -18:40 (14.) ● | -18:39 (88.) ● | -09:41 (791.) ● |
Total | 113.8 km | 05:37:36 | 05:37:36 | 20.23 km/h | -47:47 (12.) ● | -50:44 (57.) ● | -21:49 (752.) ● |