James Gracey -
Ironman 70.3 Nice 2023
Quick facts
1483/1296/194Alle/Geschlecht/AK
M25-29Altersklasse
3741Startnummer
GBRNationalität
38:42 | 3:32:45 | 2:14:09 | 6:44:32 |
Vergleiche James Gracey mit anderen Athleten!
3741 Gracey
2340 Rubino ×
3850 Acar ×
3660 Dehouck ×
4403 Clark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | +01:52 (170.) ● | +00:36 (1130.) ● | +00:26 (1296.) ● |
Wechsel | 00:49:59 | 00:11:17 | - | +03:26 (240.) ● | +02:55 (1693.) ● | +03:00 (2007.) ● | |
Radfahren | 27 km | 01:54:32 | 01:04:33 | 25.1 km/h | +03:12 (182.) ● | +01:36 (1200.) ● | +01:00 (1328.) ● |
Radfahren | 44 km | 02:37:31 | 00:42:59 | 23.73 km/h | +02:01 (176.) ● | +00:22 (1098.) ● | -00:06 (1219.) ● |
Radfahren | 71 km | 03:45:47 | 01:08:16 | 23.73 km/h | +03:13 (176.) ● | +00:36 (1099.) ● | -00:09 (1220.) ● |
Radfahren | 90 km | 04:22:44 | 00:36:57 | 30.85 km/h | +01:57 (187.) ● | +01:23 (1288.) ● | +01:05 (1442.) ● |
Radfahren | 90 km | 04:22:44 | 03:32:45 | 25.38 km/h | +10:23 (178.) ● | +03:57 (1151.) ● | +01:50 (1279.) ● |
Wechsel | 04:30:23 | 00:07:39 | - | +01:08 (193.) ● | +00:08 (1308.) ● | +00:13 (1523.) ● | |
Laufen | 4.9 km | 04:55:45 | 00:25:22 | 05:10 min/km | -00:11 (153.) ● | -01:33 (809.) ● | -01:42 (905.) ● |
Laufen | 10.2 km | 05:25:44 | 00:29:59 | 05:39 min/km | +00:31 (168.) ● | -01:05 (922.) ● | -01:11 (1053.) ● |
Laufen | 15.1 km | 06:02:10 | 00:36:26 | 07:26 min/km | +07:29 (230.) ● | +05:59 (1632.) ● | +05:58 (1917.) ● |
Laufen | 21.1 km | 06:44:32 | 00:42:22 | 07:03 min/km | +11:20 (244.) ● | +09:34 (1760.) ● | +09:36 (2068.) ● |
Laufen | 21.1 km | 06:44:32 | 02:14:09 | 06:21 min/km | +19:09 (209.) ● | +12:55 (1432.) ● | +12:41 (1668.) ● |
Total | 113 km | 06:44:32 | 06:44:32 | 16.76 km/h | +35:58 (194.) ● | +20:31 (1296.) ● | +18:10 (1483.) ● |