Rafal Sawicki -
Ironman France 2023

Quick facts

151/146/24Alle/Geschlecht/AK

M40-44Altersklasse

103Startnummer

POLNationalität


1:09:58	5:59:41	3:48:55	11:09:52

Vergleiche Rafal Sawicki mit anderen Athleten!

103 Sawicki

170 Heylen ×

1456 Izbash ×

1042 Garrouste ×

802 Melis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:58	01:09:58	01:50 min/100m	-03:00 (66.) ●	-03:07 (428.) ●	-03:13 (470.) ●
Wechsel		01:16:18	00:06:20	-	-03:14 (14.) ●	-03:14 (125.) ●	-03:11 (141.) ●
Radfahren	27 km	02:12:07	00:55:49	29.02 km/h	-06:58 (24.) ●	-07:11 (153.) ●	-07:25 (155.) ●
Radfahren	46 km	02:53:23	00:41:16	27.63 km/h	-05:19 (20.) ●	-05:31 (148.) ●	-05:44 (151.) ●
Radfahren	59 km	03:49:47	00:56:24	13.83 km/h	-04:56 (57.) ●	-04:49 (352.) ●	-05:08 (368.) ●
Radfahren	67 km	04:00:59	00:11:12	42.86 km/h	-01:48 (25.) ●	-01:53 (156.) ●	-01:57 (160.) ●
Radfahren	88.2 km	04:41:30	00:40:31	31.39 km/h	-07:59 (26.) ●	-08:31 (155.) ●	-08:39 (159.) ●
Radfahren	112 km	05:23:37	00:42:07	33.91 km/h	-05:45 (22.) ●	-05:54 (146.) ●	-06:05 (150.) ●
Radfahren	124 km	05:48:54	00:25:17	28.48 km/h	-03:01 (29.) ●	-03:12 (203.) ●	-03:19 (209.) ●
Radfahren	150 km	06:43:42	00:54:48	28.47 km/h	-06:31 (29.) ●	-06:54 (203.) ●	-07:10 (209.) ●
Radfahren	180 km	07:15:59	00:32:17	55.76 km/h	-05:05 (12.) ●	-05:26 (58.) ●	-05:34 (59.) ●
Radfahren	180 km	07:15:59	05:59:41	30.03 km/h	-47:22 (25.) ●	-49:21 (170.) ●	-51:01 (174.) ●
Wechsel		07:20:57	00:04:58	-	-05:56 (16.) ●	-04:32 (121.) ●	-04:27 (137.) ●
Laufen	4.9 km	07:46:23	00:25:26	05:11 min/km	-02:34 (44.) ●	-03:15 (265.) ●	-03:16 (283.) ●
Laufen	10.2 km	08:15:20	00:28:57	05:27 min/km	-02:46 (48.) ●	-03:58 (260.) ●	-03:57 (282.) ●
Laufen	15.1 km	08:42:47	00:27:27	05:36 min/km	-03:11 (44.) ●	-04:18 (252.) ●	-04:17 (270.) ●
Laufen	20.4 km	09:12:48	00:30:01	05:39 min/km	-04:48 (37.) ●	-05:54 (214.) ●	-05:51 (226.) ●
Laufen	25.3 km	09:41:34	00:28:46	05:52 min/km	-04:44 (42.) ●	-05:29 (216.) ●	-05:27 (233.) ●
Laufen	30.6 km	10:11:50	00:30:16	05:42 min/km	-06:24 (23.) ●	-07:28 (135.) ●	-07:24 (141.) ●
Laufen	35.5 km	10:41:10	00:29:20	05:59 min/km	-05:04 (30.) ●	-06:10 (190.) ●	-06:10 (203.) ●
Laufen	42.2 km	11:09:52	00:28:42	04:17 min/km	-06:41 (22.) ●	-07:50 (122.) ●	-07:50 (128.) ●
Laufen	42.2 km	11:09:52	03:48:55	05:25 min/km	-36:12 (32.) ●	-44:22 (180.) ●	-44:12 (189.) ●
Total	226 km	11:09:52	11:09:52	20.24 km/h	-01:35:44 (24.) ●	-01:44:36 (146.) ●	-01:46:04 (151.) ●

Ges	Sex	Ak	Name	#	AK
118	115	19	Remi Grentzinger	1396	M40-44	FRA	01:14:45	05:45:42	03:42:57	10:56:06
124	121	20	Jérémy Marie	1072	M40-44	FRA	01:05:20	06:15:24	03:21:36	10:57:51
125	122	21	Anthony Leclair	1699	M40-44	FRA	01:04:54	05:39:47	04:02:39	10:58:03
136	133	22	Roel Heylen	170	M40-44	BEL	01:12:24	05:52:15	03:46:44	11:03:32
142	138	23	Yevgueniy Izbash	1456	M40-44	FRA	01:07:21	06:14:16	03:30:35	11:05:44
151	146	24	Rafal Sawicki	103	M40-44	POL	01:09:58	05:59:41	03:48:55	11:09:52
161	156	25	Sebastien Garrouste	1042	M40-44	FRA	01:15:07	06:08:31	03:35:34	11:12:37
164	158	26	Timothy Melis	802	M40-44	BEL	01:05:09	06:09:32	03:47:09	11:13:47
165	159	27	Christophe Fernandez	766	M40-44	FRA	01:16:44	06:03:35	03:43:03	11:14:04
178	169	28	Ruud Roemersma	644	M40-44	NLD	01:15:17	06:02:51	03:45:55	11:20:12