François Duforest -
Ironman France 2023

Quick facts

757/689/35Alle/Geschlecht/AK

M55-59Altersklasse

1233Startnummer

FRANationalität


1:28:31	7:09:08	4:45:02	13:48:05

Vergleiche François Duforest mit anderen Athleten!

1233 Duforest

1512 Gach ×

801 Huby ×

821 Mazarakis ×

483 Draut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:31	01:28:31	02:19 min/100m	+11:48 (71.) ●	+15:26 (935.) ●	+15:20 (1035.) ●
Wechsel		01:44:51	00:16:20	-	+05:31 (80.) ●	+06:46 (978.) ●	+06:49 (1081.) ●
Radfahren	27 km	02:57:02	01:12:11	22.44 km/h	+04:15 (64.) ●	+09:11 (893.) ●	+08:57 (980.) ●
Radfahren	46 km	03:51:14	00:54:12	21.03 km/h	+04:15 (64.) ●	+07:25 (908.) ●	+07:12 (988.) ●
Radfahren	59 km	04:54:11	01:02:57	12.39 km/h	-04:28 (26.) ●	+01:44 (612.) ●	+01:25 (659.) ●
Radfahren	67 km	05:07:58	00:13:47	34.82 km/h	-00:30 (30.) ●	+00:42 (685.) ●	+00:38 (744.) ●
Radfahren	88.2 km	05:57:27	00:49:29	25.71 km/h	-03:22 (28.) ●	+00:27 (577.) ●	+00:19 (631.) ●
Radfahren	112 km	06:45:38	00:48:11	29.64 km/h	-02:48 (23.) ●	+00:10 (555.) ●	-00:01 (603.) ●
Radfahren	124 km	07:14:00	00:28:22	25.38 km/h	-02:05 (24.) ●	-00:07 (526.) ●	-00:14 (569.) ●
Radfahren	150 km	08:15:29	01:01:29	25.37 km/h	-04:30 (24.) ●	-00:13 (526.) ●	-00:29 (569.) ●
Radfahren	180 km	08:53:59	00:38:30	46.75 km/h	-00:50 (32.) ●	+00:47 (599.) ●	+00:39 (647.) ●
Radfahren	180 km	08:53:59	07:09:08	25.17 km/h	-10:03 (31.) ●	+20:06 (660.) ●	+18:26 (717.) ●
Wechsel		09:03:03	00:09:04	-	-00:52 (35.) ●	-00:26 (612.) ●	-00:21 (669.) ●
Laufen	4.9 km	09:33:09	00:30:06	06:08 min/km	-01:27 (34.) ●	+01:25 (668.) ●	+01:24 (734.) ●
Laufen	10.2 km	10:07:36	00:34:27	06:30 min/km	-01:48 (32.) ●	+01:32 (640.) ●	+01:33 (712.) ●
Laufen	15.1 km	10:40:23	00:32:47	06:41 min/km	-01:56 (31.) ●	+01:02 (607.) ●	+01:03 (681.) ●
Laufen	20.4 km	11:18:27	00:38:04	07:10 min/km	-01:25 (34.) ●	+02:09 (656.) ●	+02:12 (733.) ●
Laufen	25.3 km	11:53:59	00:35:32	07:15 min/km	-01:18 (34.) ●	+01:17 (605.) ●	+01:19 (679.) ●
Laufen	30.6 km	12:33:31	00:39:32	07:27 min/km	-00:53 (38.) ●	+01:48 (633.) ●	+01:52 (701.) ●
Laufen	35.5 km	13:09:31	00:36:00	07:20 min/km	-02:26 (29.) ●	+00:30 (568.) ●	+00:30 (636.) ●
Laufen	42.2 km	13:48:05	00:38:34	05:45 min/km	-02:17 (32.) ●	+02:02 (660.) ●	+02:02 (731.) ●
Laufen	42.2 km	13:48:05	04:45:02	06:45 min/km	-13:30 (27.) ●	+11:45 (606.) ●	+11:55 (676.) ●
Total	226 km	13:48:05	13:48:05	16.38 km/h	-07:06 (35.) ●	+53:37 (689.) ●	+52:09 (757.) ●

Ges	Sex	Ak	Name	#	AK
720	653	30	Nick Bennett	495	M55-59	GBR	01:03:26	07:13:58	05:04:58	13:38:59
725	657	31	Matthias Brause	530	M55-59	DEU	01:16:11	07:05:50	05:02:26	13:40:14
733	665	32	Paul Slack	633	M55-59	GBR	00:53:54	07:15:33	05:19:04	13:42:37
734	666	33	Gilles Gach	1512	M55-59	FRA	01:12:12	07:17:29	04:50:02	13:43:25
750	682	34	Christophe Huby	801	M55-59	FRA	01:13:58	07:09:29	05:06:34	13:47:08
757	689	35	François Duforest	1233	M55-59	FRA	01:28:31	07:09:08	04:45:02	13:48:05
758	690	36	Platon Mazarakis	821	M55-59	GRC	01:10:27	07:46:08	04:31:03	13:48:08
783	711	37	Nicolas Draut	483	M55-59	FRA	01:10:50	07:43:05	04:42:28	13:54:21
812	739	38	Marc Salavert	1122	M55-59	FRA	01:06:53	07:14:06	05:15:23	14:00:42
820	746	39	Rémi Vernat	916	M55-59	FRA	01:21:22	07:17:07	04:58:49	14:02:25