Nicolas Lannou -
Ironman France 2023

Quick facts

503/462/102Alle/Geschlecht/AK

M30-34Altersklasse

1426Startnummer

CHENationalität


1:23:06	6:38:15	4:10:29	12:38:57

Vergleiche Nicolas Lannou mit anderen Athleten!

1426 Lannou

1083 Ribollet ×

169 Bojsen ×

175 Leroux ×

1181 Verdier ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:06	01:23:06	02:11 min/100m	+11:28 (160.) ●	+10:01 (857.) ●	+09:55 (945.) ●
Wechsel		01:34:08	00:11:02	-	+01:43 (137.) ●	+01:28 (739.) ●	+01:31 (819.) ●
Radfahren	27 km	02:34:04	00:59:56	27.03 km/h	-01:33 (82.) ●	-03:04 (360.) ●	-03:18 (381.) ●
Radfahren	46 km	03:16:37	00:42:33	26.79 km/h	-02:46 (57.) ●	-04:14 (221.) ●	-04:27 (230.) ●
Radfahren	59 km	04:13:39	00:57:02	13.68 km/h	-01:41 (88.) ●	-04:11 (382.) ●	-04:30 (404.) ●
Radfahren	67 km	04:27:01	00:13:22	35.91 km/h	+00:40 (123.) ●	+00:17 (606.) ●	+00:13 (652.) ●
Radfahren	88.2 km	05:15:37	00:48:36	26.17 km/h	-00:20 (109.) ●	-00:26 (546.) ●	-00:34 (594.) ●
Radfahren	112 km	06:02:33	00:46:56	30.43 km/h	-00:06 (100.) ●	-01:05 (471.) ●	-01:16 (506.) ●
Radfahren	124 km	06:31:17	00:28:44	25.06 km/h	+00:48 (117.) ●	+00:15 (557.) ●	+00:08 (607.) ●
Radfahren	150 km	07:33:31	01:02:14	25.07 km/h	+01:42 (117.) ●	+00:32 (557.) ●	+00:16 (607.) ●
Radfahren	180 km	08:12:23	00:38:52	46.31 km/h	+01:25 (120.) ●	+01:09 (627.) ●	+01:01 (676.) ●
Radfahren	180 km	08:12:23	06:38:15	27.12 km/h	-01:51 (98.) ●	-10:47 (455.) ●	-12:27 (491.) ●
Wechsel		08:28:28	00:16:05	-	+07:30 (172.) ●	+06:35 (974.) ●	+06:40 (1076.) ●
Laufen	4.9 km	08:54:09	00:25:41	05:14 min/km	-02:05 (63.) ●	-03:00 (288.) ●	-03:01 (312.) ●
Laufen	10.2 km	09:24:27	00:30:18	05:43 min/km	-01:59 (76.) ●	-02:37 (343.) ●	-02:36 (374.) ●
Laufen	15.1 km	09:54:08	00:29:41	06:03 min/km	-01:34 (83.) ●	-02:04 (396.) ●	-02:03 (440.) ●
Laufen	20.4 km	10:27:50	00:33:42	06:21 min/km	-01:17 (93.) ●	-02:13 (408.) ●	-02:10 (449.) ●
Laufen	25.3 km	11:01:33	00:33:43	06:52 min/km	+00:01 (103.) ●	-00:32 (483.) ●	-00:30 (544.) ●
Laufen	30.6 km	11:34:27	00:32:54	06:12 min/km	-03:48 (55.) ●	-04:50 (246.) ●	-04:46 (271.) ●
Laufen	35.5 km	12:05:45	00:31:18	06:23 min/km	-03:23 (66.) ●	-04:12 (288.) ●	-04:12 (322.) ●
Laufen	42.2 km	12:38:57	00:33:12	04:57 min/km	-02:18 (75.) ●	-03:20 (356.) ●	-03:20 (392.) ●
Laufen	42.2 km	12:38:57	04:10:29	05:56 min/km	-16:23 (73.) ●	-22:48 (325.) ●	-22:38 (361.) ●
Total	226 km	12:38:57	12:38:57	17.87 km/h	+02:27 (102.) ●	-15:31 (462.) ●	-16:59 (503.) ●

Ges	Sex	Ak	Name	#	AK
479	438	97	Julien Gourdet	1318	M30-34	FRA	01:15:36	06:54:06	04:05:46	12:32:37
483	442	98	Emmanuel Bordeau	221	M30-34	FRA	01:38:24	06:36:11	03:52:06	12:33:21
486	445	99	Vianney Decreme	588	M30-34	FRA	01:04:43	06:39:10	04:32:44	12:34:26
499	458	100	Francois Ribollet	1083	M30-34	FRA	01:31:42	06:48:32	04:06:25	12:37:53
500	459	101	Daniel Bojsen	169	M30-34	DNK	00:58:51	06:18:30	05:05:10	12:37:53
503	462	102	Nicolas Lannou	1426	M30-34	CHE	01:23:06	06:38:15	04:10:29	12:38:57
505	463	103	Julien Leroux	175	M30-34	FRA	01:04:09	06:30:04	04:55:56	12:39:33
514	472	104	Pierre Verdier	1181	M30-34	FRA	01:00:10	06:43:13	04:39:03	12:41:50
518	476	105	Guillaume Borgarello	1243	M30-34	FRA	01:10:17	07:17:04	03:57:31	12:42:55
524	482	106	Quentin Drouet	1315	M30-34	FRA	01:15:58	06:40:41	04:25:56	12:46:26