Jean-François Ricourt -
Ironman France 2023

Quick facts

371/345/12Alle/Geschlecht/AK

M55-59Altersklasse

1505Startnummer

FRANationalität


1:26:00	6:29:28	3:45:18	12:06:25

Vergleiche Jean-François Ricourt mit anderen Athleten!

1505 Ricourt

554 Hutter ×

1278 Ghilardi ×

994 Guri ×

1418 Eddy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:00	01:26:00	02:15 min/100m	+09:17 (69.) ●	+12:55 (901.) ●	+12:49 (996.) ●
Wechsel		01:38:45	00:12:45	-	+01:56 (60.) ●	+03:11 (853.) ●	+03:14 (944.) ●
Radfahren	27 km	02:40:05	01:01:20	26.41 km/h	-06:36 (16.) ●	-01:40 (460.) ●	-01:54 (495.) ●
Radfahren	46 km	03:24:19	00:44:14	25.77 km/h	-05:43 (11.) ●	-02:33 (355.) ●	-02:46 (371.) ●
Radfahren	59 km	04:24:37	01:00:18	12.94 km/h	-07:07 (19.) ●	-00:55 (517.) ●	-01:14 (559.) ●
Radfahren	67 km	04:36:59	00:12:22	38.81 km/h	-01:55 (15.) ●	-00:43 (379.) ●	-00:47 (400.) ●
Radfahren	88.2 km	05:20:21	00:43:22	29.33 km/h	-09:29 (12.) ●	-05:40 (303.) ●	-05:48 (321.) ●
Radfahren	112 km	06:07:33	00:47:12	30.25 km/h	-03:47 (19.) ●	-00:49 (497.) ●	-01:00 (535.) ●
Radfahren	124 km	06:34:12	00:26:39	27.02 km/h	-03:48 (13.) ●	-01:50 (362.) ●	-01:57 (379.) ●
Radfahren	150 km	07:31:58	00:57:46	27.01 km/h	-08:13 (13.) ●	-03:56 (363.) ●	-04:12 (380.) ●
Radfahren	180 km	08:08:13	00:36:15	49.66 km/h	-03:05 (13.) ●	-01:28 (358.) ●	-01:36 (377.) ●
Radfahren	180 km	08:08:13	06:29:28	27.73 km/h	-49:43 (15.) ●	-19:34 (387.) ●	-21:14 (415.) ●
Wechsel		08:21:07	00:12:54	-	+02:58 (67.) ●	+03:24 (902.) ●	+03:29 (991.) ●
Laufen	4.9 km	08:48:06	00:26:59	05:30 min/km	-04:34 (16.) ●	-01:42 (398.) ●	-01:43 (434.) ●
Laufen	10.2 km	09:18:12	00:30:06	05:40 min/km	-06:09 (12.) ●	-02:49 (320.) ●	-02:48 (349.) ●
Laufen	15.1 km	09:45:31	00:27:19	05:34 min/km	-07:24 (7.) ●	-04:26 (245.) ●	-04:25 (262.) ●
Laufen	20.4 km	10:15:10	00:29:39	05:35 min/km	-09:50 (6.) ●	-06:16 (186.) ●	-06:13 (197.) ●
Laufen	25.3 km	10:42:07	00:26:57	05:29 min/km	-09:53 (4.) ●	-07:18 (117.) ●	-07:16 (122.) ●
Laufen	30.6 km	11:11:56	00:29:49	05:37 min/km	-10:36 (5.) ●	-07:55 (111.) ●	-07:51 (114.) ●
Laufen	35.5 km	11:38:56	00:27:00	05:30 min/km	-11:26 (3.) ●	-08:30 (92.) ●	-08:30 (96.) ●
Laufen	42.2 km	12:06:25	00:27:29	04:06 min/km	-13:22 (2.) ●	-09:03 (74.) ●	-09:03 (77.) ●
Laufen	42.2 km	12:06:25	03:45:18	05:20 min/km	-01:13:14 (5.) ●	-47:59 (151.) ●	-47:49 (159.) ●
Total	226 km	12:06:25	12:06:25	18.67 km/h	-01:48:46 (12.) ●	-48:03 (345.) ●	-49:31 (371.) ●

Ges	Sex	Ak	Name	#	AK
242	229	7	Andreas Simon	819	M55-59	DEU	01:10:19	06:12:13	04:00:08	11:37:45
321	300	8	Fior Guglielmo	830	M55-59	ITA	01:17:40	05:57:30	04:24:40	11:55:55
343	320	9	Federico Gasperotti	533	M55-59	ITA	01:12:15	06:44:23	03:51:33	12:02:00
361	335	10	Stefan Hutter	554	M55-59	DEU	01:07:57	06:19:17	04:15:18	12:04:55
363	337	11	Fabrizio Ghilardi	1278	M55-59	ITA	01:10:56	06:25:02	04:08:19	12:05:09
371	345	12	Jean-François Ricourt	1505	M55-59	FRA	01:26:00	06:29:28	03:45:18	12:06:25
427	393	13	Olivier Guri	994	M55-59	FRA	01:19:41	06:07:37	04:25:08	12:19:25
455	416	14	Gosset Eddy	1418	M55-59	FRA	01:08:47	06:29:08	04:35:18	12:27:36
465	425	15	Iain Martin	725	M55-59	GBR	01:15:46	06:51:10	04:06:57	12:30:06
484	443	16	Cato Skaugrud	366	M55-59	NOR	01:12:39	06:29:59	04:30:32	12:34:04