Benoit Tomczak -
Ironman France 2023

Quick facts

1083/983/141Alle/Geschlecht/AK

M50-54Altersklasse

1515Startnummer

FRANationalität


1:18:02	8:16:57	5:44:27	15:41:23

Vergleiche Benoit Tomczak mit anderen Athleten!

1515 Tomczak

1101 Krim ×

1177 Ribera Balaña ×

771 Dupret ×

844 Boutonnet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:02	01:18:02	02:03 min/100m	+03:37 (108.) ●	+04:57 (730.) ●	+04:51 (797.) ●
Wechsel		01:30:13	00:12:11	-	+02:31 (122.) ●	+02:37 (819.) ●	+02:40 (908.) ●
Radfahren	27 km	02:40:49	01:10:36	22.95 km/h	+06:21 (122.) ●	+07:36 (857.) ●	+07:22 (936.) ●
Radfahren	46 km	03:34:19	00:53:30	21.31 km/h	+05:47 (125.) ●	+06:43 (885.) ●	+06:30 (960.) ●
Radfahren	59 km	04:47:39	01:13:20	10.64 km/h	+09:29 (122.) ●	+12:07 (871.) ●	+11:48 (957.) ●
Radfahren	67 km	05:04:12	00:16:33	29 km/h	+03:02 (136.) ●	+03:28 (962.) ●	+03:24 (1066.) ●
Radfahren	88.2 km	06:07:27	01:03:15	20.11 km/h	+13:17 (134.) ●	+14:13 (936.) ●	+14:05 (1035.) ●
Radfahren	112 km	07:06:54	00:59:27	24.02 km/h	+10:47 (143.) ●	+11:26 (970.) ●	+11:15 (1070.) ●
Radfahren	124 km	07:43:03	00:36:09	19.92 km/h	+07:01 (144.) ●	+07:40 (983.) ●	+07:33 (1086.) ●
Radfahren	150 km	09:01:22	01:18:19	19.92 km/h	+15:13 (144.) ●	+16:37 (983.) ●	+16:21 (1086.) ●
Radfahren	180 km	09:47:10	00:45:48	39.3 km/h	+07:45 (147.) ●	+08:05 (989.) ●	+07:57 (1092.) ●
Radfahren	180 km	09:47:10	08:16:57	21.73 km/h	+01:18:42 (136.) ●	+01:27:55 (945.) ●	+01:26:15 (1043.) ●
Wechsel		09:56:56	00:09:46	-	+00:34 (90.) ●	+00:16 (684.) ●	+00:21 (750.) ●
Laufen	4.9 km	10:33:20	00:36:24	07:25 min/km	+06:32 (131.) ●	+07:43 (934.) ●	+07:42 (1033.) ●
Laufen	10.2 km	11:16:02	00:42:42	08:03 min/km	+08:40 (139.) ●	+09:47 (959.) ●	+09:48 (1060.) ●
Laufen	15.1 km	12:01:48	00:45:46	09:20 min/km	+13:04 (144.) ●	+14:01 (987.) ●	+14:02 (1090.) ●
Laufen	20.4 km	12:45:00	00:43:12	08:09 min/km	+06:24 (122.) ●	+07:17 (862.) ●	+07:20 (957.) ●
Laufen	25.3 km	13:28:07	00:43:07	08:47 min/km	+08:10 (134.) ●	+08:52 (917.) ●	+08:54 (1012.) ●
Laufen	30.6 km	14:11:26	00:43:19	08:10 min/km	+04:40 (111.) ●	+05:35 (819.) ●	+05:39 (911.) ●
Laufen	35.5 km	14:53:58	00:42:32	08:40 min/km	+06:22 (123.) ●	+07:02 (858.) ●	+07:02 (947.) ●
Laufen	42.2 km	15:41:23	00:47:25	07:04 min/km	+09:47 (132.) ●	+10:53 (926.) ●	+10:53 (1023.) ●
Laufen	42.2 km	15:41:23	05:44:27	08:09 min/km	+01:03:39 (136.) ●	+01:11:10 (947.) ●	+01:11:20 (1047.) ●
Total	226 km	15:41:23	15:41:23	14.4 km/h	+02:29:03 (141.) ●	+02:46:55 (983.) ●	+02:45:27 (1083.) ●

Ges	Sex	Ak	Name	#	AK
1060	963	136	Mattia Conte	1011	M50-54	ITA	01:51:07	07:57:41	05:18:11	15:31:18
1061	964	137	Thibault Gerinte	1461	M50-54	FRA	01:36:39	08:26:54	04:59:20	15:31:30
1067	968	138	Cédric Lio	1443	M50-54	FRA	01:22:43	08:33:19	05:17:48	15:35:34
1076	976	139	Saïd Krim	1101	M50-54	FRA	01:37:22	08:41:36	04:41:24	15:38:50
1079	979	140	Oscar Ribera Balaña	1177	M50-54	ESP	01:05:21	08:03:20	06:09:54	15:40:20
1083	983	141	Benoit Tomczak	1515	M50-54	FRA	01:18:02	08:16:57	05:44:27	15:41:23
1095	993	142	David Dupret	771	M50-54	FRA	01:23:21	08:33:20	05:20:53	15:44:44
1096	994	143	Jérôme Boutonnet	844	M50-54	FRA	01:14:30	08:48:29	05:20:16	15:46:58
1102	1000	144	Benoit Veltin	1478	M50-54	FRA	01:30:39	07:47:57	06:06:45	15:50:27
1104	1002	145	Chrigu Menzi	1344	M50-54	CHE	01:40:50	08:25:56	05:28:01	15:53:21