Sébastien El Sair -
Ironman France 2023

Quick facts

828/753/125Alle/Geschlecht/AK

M40-44Altersklasse

1698Startnummer

FRANationalität


1:09:39	7:51:23	4:37:16	14:04:58

Vergleiche Sébastien El Sair mit anderen Athleten!

1698 El Sair

1212 Cueto ×

1069 D Adda ×

1193 Arnaud ×

1367 Dickinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:39	01:09:39	01:49 min/100m	-03:19 (64.) ●	-03:26 (415.) ●	-03:32 (455.) ●
Wechsel		01:22:51	00:13:12	-	+03:38 (137.) ●	+03:38 (874.) ●	+03:41 (967.) ●
Radfahren	27 km	02:33:56	01:11:05	22.79 km/h	+08:18 (135.) ●	+08:05 (871.) ●	+07:51 (955.) ●
Radfahren	46 km	03:26:21	00:52:25	21.75 km/h	+05:50 (134.) ●	+05:38 (848.) ●	+05:25 (920.) ●
Radfahren	59 km	04:41:25	01:15:04	10.39 km/h	+13:44 (139.) ●	+13:51 (896.) ●	+13:32 (984.) ●
Radfahren	67 km	04:56:54	00:15:29	31 km/h	+02:29 (142.) ●	+02:24 (894.) ●	+02:20 (981.) ●
Radfahren	88.2 km	05:54:00	00:57:06	22.28 km/h	+08:36 (128.) ●	+08:04 (831.) ●	+07:56 (912.) ●
Radfahren	112 km	06:49:32	00:55:32	25.71 km/h	+07:40 (138.) ●	+07:31 (891.) ●	+07:20 (978.) ●
Radfahren	124 km	07:22:33	00:33:01	21.81 km/h	+04:43 (134.) ●	+04:32 (865.) ●	+04:25 (945.) ●
Radfahren	150 km	08:34:05	01:11:32	21.81 km/h	+10:13 (134.) ●	+09:50 (865.) ●	+09:34 (945.) ●
Radfahren	180 km	09:14:14	00:40:09	44.83 km/h	+02:47 (117.) ●	+02:26 (764.) ●	+02:18 (828.) ●
Radfahren	180 km	09:14:14	07:51:23	22.91 km/h	+01:04:20 (137.) ●	+01:02:21 (875.) ●	+01:00:41 (958.) ●
Wechsel		09:27:42	00:13:28	-	+02:34 (142.) ●	+03:58 (925.) ●	+04:03 (1016.) ●
Laufen	4.9 km	09:57:35	00:29:53	06:05 min/km	+01:53 (111.) ●	+01:12 (653.) ●	+01:11 (717.) ●
Laufen	10.2 km	10:32:14	00:34:39	06:32 min/km	+02:56 (116.) ●	+01:44 (656.) ●	+01:45 (731.) ●
Laufen	15.1 km	11:05:25	00:33:11	06:46 min/km	+02:33 (114.) ●	+01:26 (639.) ●	+01:27 (714.) ●
Laufen	20.4 km	11:41:10	00:35:45	06:44 min/km	+00:56 (87.) ●	-00:10 (513.) ●	-00:07 (575.) ●
Laufen	25.3 km	12:14:19	00:33:09	06:45 min/km	-00:21 (76.) ●	-01:06 (453.) ●	-01:04 (507.) ●
Laufen	30.6 km	12:50:48	00:36:29	06:53 min/km	-00:11 (77.) ●	-01:15 (432.) ●	-01:11 (486.) ●
Laufen	35.5 km	13:25:04	00:34:16	06:59 min/km	-00:08 (79.) ●	-01:14 (460.) ●	-01:14 (515.) ●
Laufen	42.2 km	14:04:58	00:39:54	05:57 min/km	+04:31 (122.) ●	+03:22 (716.) ●	+03:22 (796.) ●
Laufen	42.2 km	14:04:58	04:37:16	06:34 min/km	+12:09 (95.) ●	+03:59 (540.) ●	+04:09 (604.) ●
Total	226 km	14:04:58	14:04:58	16.05 km/h	+01:19:22 (125.) ●	+01:10:30 (753.) ●	+01:09:02 (828.) ●

Ges	Sex	Ak	Name	#	AK
779	707	120	Eric Albin	1688	M40-44	FRA	01:17:09	07:09:50	05:13:03	13:53:10
782	710	121	Joël Ferrara	615	M40-44	FRA	01:21:20	07:30:33	04:43:28	13:54:16
794	722	122	Igor Bignami	577	M40-44	ITA	01:04:44	07:44:52	04:50:50	13:56:33
815	742	123	Cedric Cueto	1212	M40-44	FRA	01:08:39	07:11:45	05:24:12	14:02:00
827	752	124	Arnaud D Adda	1069	M40-44	FRA	01:25:27	08:14:40	03:46:56	14:04:07
828	753	125	Sébastien El Sair	1698	M40-44	FRA	01:09:39	07:51:23	04:37:16	14:04:58
830	755	126	Quentin Arnaud	1193	M40-44	FRA	01:22:57	07:45:44	04:30:22	14:05:25
833	758	127	Phil Dickinson	1367	M40-44	GBR	01:12:24	07:22:32	05:17:46	14:07:45
834	759	128	Alberto Gomez Alcañiz	1274	M40-44	ESP	01:17:32	07:29:38	04:52:56	14:08:10
847	769	129	Enric Llinares Zaragoza	1600	M40-44	ESP	01:07:32	07:14:13	05:28:00	14:11:36