Vasilis Frangoullis -
Ironman France 2023

Quick facts

1023/929/168Alle/Geschlecht/AK

M30-34Altersklasse

576Startnummer

CYPNationalität


1:25:54	8:18:09	5:05:37	15:15:28

Vergleiche Vasilis Frangoullis mit anderen Athleten!

576 Frangoullis

748 Gratpanche ×

1154 Joman ×

249 Roux ×

892 Glatthaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:54	01:25:54	02:15 min/100m	+14:16 (167.) ●	+12:49 (900.) ●	+12:43 (995.) ●
Wechsel		01:42:44	00:16:50	-	+07:31 (177.) ●	+07:16 (981.) ●	+07:19 (1084.) ●
Radfahren	27 km	02:59:13	01:16:29	21.18 km/h	+15:00 (176.) ●	+13:29 (969.) ●	+13:15 (1069.) ●
Radfahren	46 km	03:55:31	00:56:18	20.25 km/h	+10:59 (178.) ●	+09:31 (959.) ●	+09:18 (1054.) ●
Radfahren	59 km	05:08:41	01:13:10	10.66 km/h	+14:27 (164.) ●	+11:57 (867.) ●	+11:38 (952.) ●
Radfahren	67 km	05:25:23	00:16:42	28.74 km/h	+04:00 (178.) ●	+03:37 (968.) ●	+03:33 (1072.) ●
Radfahren	88.2 km	06:27:53	01:02:30	20.35 km/h	+13:34 (163.) ●	+13:28 (928.) ●	+13:20 (1026.) ●
Radfahren	112 km	07:28:27	01:00:34	23.58 km/h	+13:32 (180.) ●	+12:33 (984.) ●	+12:22 (1084.) ●
Radfahren	124 km	08:03:09	00:34:42	20.75 km/h	+06:46 (172.) ●	+06:13 (948.) ●	+06:06 (1046.) ●
Radfahren	150 km	09:18:21	01:15:12	20.74 km/h	+14:40 (172.) ●	+13:30 (948.) ●	+13:14 (1046.) ●
Radfahren	180 km	10:00:53	00:42:32	42.32 km/h	+05:05 (170.) ●	+04:49 (927.) ●	+04:41 (1017.) ●
Radfahren	180 km	10:00:53	08:18:09	21.68 km/h	+01:38:03 (173.) ●	+01:29:07 (949.) ●	+01:27:27 (1048.) ●
Wechsel		10:09:51	00:08:58	-	+00:23 (112.) ●	-00:32 (594.) ●	-00:27 (650.) ●
Laufen	4.9 km	10:42:35	00:32:44	06:40 min/km	+04:58 (157.) ●	+04:03 (837.) ●	+04:02 (925.) ●
Laufen	10.2 km	11:19:15	00:36:40	06:55 min/km	+04:23 (147.) ●	+03:45 (781.) ●	+03:46 (865.) ●
Laufen	15.1 km	11:55:12	00:35:57	07:20 min/km	+04:42 (147.) ●	+04:12 (795.) ●	+04:13 (880.) ●
Laufen	20.4 km	12:35:24	00:40:12	07:35 min/km	+05:13 (144.) ●	+04:17 (760.) ●	+04:20 (847.) ●
Laufen	25.3 km	13:15:09	00:39:45	08:06 min/km	+06:03 (150.) ●	+05:30 (826.) ●	+05:32 (912.) ●
Laufen	30.6 km	13:54:28	00:39:19	07:25 min/km	+02:37 (118.) ●	+01:35 (620.) ●	+01:39 (687.) ●
Laufen	35.5 km	14:33:40	00:39:12	08:00 min/km	+04:31 (134.) ●	+03:42 (729.) ●	+03:42 (803.) ●
Laufen	42.2 km	15:15:28	00:41:48	06:14 min/km	+06:18 (146.) ●	+05:16 (787.) ●	+05:16 (870.) ●
Laufen	42.2 km	15:15:28	05:05:37	07:14 min/km	+38:45 (145.) ●	+32:20 (761.) ●	+32:30 (845.) ●
Total	226 km	15:15:28	15:15:28	14.81 km/h	+02:38:58 (168.) ●	+02:21:00 (929.) ●	+02:19:32 (1023.) ●

Ges	Sex	Ak	Name	#	AK
950	863	163	Romain van Goethem	655	M30-34	FRA	01:18:23	07:33:32	05:24:52	14:52:09
955	868	164	Fabien Jammot	1170	M30-34	FRA	01:21:00	07:50:59	05:17:24	14:53:25
960	873	165	Yann Desbrun	1710	M30-34	FRA	01:18:04	07:56:36	05:07:15	14:54:29
989	895	166	Melvin Gratpanche	748	M30-34	FRA	01:32:52	07:39:49	05:24:52	15:06:11
1022	928	167	Frits Joman	1154	M30-34	NLD	01:27:38	08:39:28	04:45:24	15:15:17
1023	929	168	Vasilis Frangoullis	576	M30-34	CYP	01:25:54	08:18:09	05:05:37	15:15:28
1034	940	169	Aurélien Roux	249	M30-34	FRA	01:26:49	08:10:49	05:24:43	15:20:17
1036	942	170	Christoph Glatthaar	892	M30-34	DEU	01:20:18	07:15:17	05:55:29	15:21:04
1037	943	171	Charly Miele	516	M30-34	FRA	01:32:42	08:24:49	04:57:35	15:22:03
1049	954	172	Victor Lognoné	1391	M30-34	FRA	01:36:13	08:12:00	05:15:30	15:26:38