Benjamin Bouan -
Ironman France 2023

Quick facts

428/394/88Alle/Geschlecht/AK

M30-34Altersklasse

666Startnummer

FRANationalität


1:24:09	6:07:41	4:27:40	12:19:32

Vergleiche Benjamin Bouan mit anderen Athleten!

666 Bouan

421 Stolwerk ×

1536 Jovet ×

681 Howells ×

778 Naismith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:24:09	01:24:09	02:12 min/100m	+12:31 (162.) ●	+11:04 (872.) ●	+10:58 (960.) ●
Wechsel		01:32:25	00:08:16	-	-01:03 (80.) ●	-01:18 (378.) ●	-01:15 (426.) ●
Radfahren	27 km	02:24:49	00:52:24	30.92 km/h	-09:05 (12.) ●	-10:36 (55.) ●	-10:50 (56.) ●
Radfahren	46 km	03:04:52	00:40:03	28.46 km/h	-05:16 (25.) ●	-06:44 (100.) ●	-06:57 (102.) ●
Radfahren	59 km	03:59:57	00:55:05	14.16 km/h	-03:38 (68.) ●	-06:08 (292.) ●	-06:27 (303.) ●
Radfahren	67 km	04:11:37	00:11:40	41.14 km/h	-01:02 (57.) ●	-01:25 (239.) ●	-01:29 (248.) ●
Radfahren	88.2 km	04:55:33	00:43:56	28.95 km/h	-05:00 (76.) ●	-05:06 (332.) ●	-05:14 (354.) ●
Radfahren	112 km	05:40:25	00:44:52	31.83 km/h	-02:10 (73.) ●	-03:09 (325.) ●	-03:20 (343.) ●
Radfahren	124 km	06:06:44	00:26:19	27.36 km/h	-01:37 (69.) ●	-02:10 (324.) ●	-02:17 (338.) ●
Radfahren	150 km	07:03:45	00:57:01	27.36 km/h	-03:31 (69.) ●	-04:41 (322.) ●	-04:57 (336.) ●
Radfahren	180 km	07:40:06	00:36:21	49.52 km/h	-01:06 (69.) ●	-01:22 (369.) ●	-01:30 (388.) ●
Radfahren	180 km	07:40:06	06:07:41	29.37 km/h	-32:25 (54.) ●	-41:21 (225.) ●	-43:01 (230.) ●
Wechsel		07:51:52	00:11:46	-	+03:11 (155.) ●	+02:16 (840.) ●	+02:21 (927.) ●
Laufen	4.9 km	08:19:14	00:27:22	05:35 min/km	-00:24 (96.) ●	-01:19 (436.) ●	-01:20 (476.) ●
Laufen	10.2 km	08:51:18	00:32:04	06:03 min/km	-00:13 (105.) ●	-00:51 (492.) ●	-00:50 (540.) ●
Laufen	15.1 km	09:22:22	00:31:04	06:20 min/km	-00:11 (99.) ●	-00:41 (489.) ●	-00:40 (550.) ●
Laufen	20.4 km	09:57:02	00:34:40	06:32 min/km	-00:19 (98.) ●	-01:15 (455.) ●	-01:12 (509.) ●
Laufen	25.3 km	10:29:47	00:32:45	06:41 min/km	-00:57 (91.) ●	-01:30 (427.) ●	-01:28 (478.) ●
Laufen	30.6 km	11:08:24	00:38:37	07:17 min/km	+01:55 (109.) ●	+00:53 (564.) ●	+00:57 (629.) ●
Laufen	35.5 km	11:44:33	00:36:09	07:22 min/km	+01:28 (112.) ●	+00:39 (574.) ●	+00:39 (642.) ●
Laufen	42.2 km	12:19:32	00:34:59	05:13 min/km	-00:31 (96.) ●	-01:33 (472.) ●	-01:33 (521.) ●
Laufen	42.2 km	12:19:32	04:27:40	06:20 min/km	+00:48 (100.) ●	-05:37 (468.) ●	-05:27 (519.) ●
Total	226 km	12:19:32	12:19:32	18.34 km/h	-16:58 (88.) ●	-34:56 (394.) ●	-36:24 (428.) ●

Ges	Sex	Ak	Name	#	AK
408	378	83	Maxime Vancoillie	283	M30-34	FRA	01:04:46	06:47:32	04:12:34	12:15:12
410	380	84	Massimiliano Muratori	1117	M30-34	ITA	01:01:30	06:23:46	04:33:39	12:15:48
411	381	85	Cédric Haouet	1097	M30-34	BEL	01:04:18	06:02:15	04:52:11	12:16:10
412	382	86	Joost Stolwerk	421	M30-34	NLD	01:08:26	06:27:02	04:21:31	12:16:15
424	390	87	Tanguy Jovet	1536	M30-34	FRA	01:09:17	06:24:41	04:28:42	12:19:11
428	394	88	Benjamin Bouan	666	M30-34	FRA	01:24:09	06:07:41	04:27:40	12:19:32
436	402	89	Sam Howells	681	M30-34	GBR	01:07:46	06:32:19	04:23:16	12:21:27
440	405	90	Thomas Naismith	778	M30-34	GBR	01:05:43	07:03:06	03:55:41	12:21:57
441	406	91	Benoit Catella	1559	M30-34	FRA	01:06:48	06:31:55	04:14:54	12:22:12
448	410	92	Severin Bracher	1429	M30-34	CHE	01:02:38	06:18:34	04:37:59	12:25:57