Tolis Lakkas -
Ironman France 2023

Quick facts

714/648/113Alle/Geschlecht/AK

M40-44Altersklasse

779Startnummer

GRCNationalität


1:09:17	7:34:53	4:34:00	13:36:56

Vergleiche Tolis Lakkas mit anderen Athleten!

779 Lakkas

701 Courtois ×

1045 Boyeldieu ×

552 Bellout ×

1105 Cicchella ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:17	01:09:17	01:49 min/100m	-03:41 (59.) ●	-03:48 (394.) ●	-03:54 (431.) ●
Wechsel		01:20:41	00:11:24	-	+01:50 (120.) ●	+01:50 (768.) ●	+01:53 (851.) ●
Radfahren	27 km	02:33:59	01:13:18	22.1 km/h	+10:31 (142.) ●	+10:18 (921.) ●	+10:04 (1014.) ●
Radfahren	46 km	03:29:37	00:55:38	20.49 km/h	+09:03 (147.) ●	+08:51 (944.) ●	+08:38 (1037.) ●
Radfahren	59 km	04:41:31	01:11:54	10.85 km/h	+10:34 (133.) ●	+10:41 (843.) ●	+10:22 (923.) ●
Radfahren	67 km	04:56:11	00:14:40	32.73 km/h	+01:40 (130.) ●	+01:35 (810.) ●	+01:31 (882.) ●
Radfahren	88.2 km	05:47:09	00:50:58	24.96 km/h	+02:28 (102.) ●	+01:56 (637.) ●	+01:48 (701.) ●
Radfahren	112 km	06:37:09	00:50:00	28.56 km/h	+02:08 (105.) ●	+01:59 (663.) ●	+01:48 (719.) ●
Radfahren	124 km	07:08:01	00:30:52	23.33 km/h	+02:34 (120.) ●	+02:23 (751.) ●	+02:16 (815.) ●
Radfahren	150 km	08:14:54	01:06:53	23.32 km/h	+05:34 (120.) ●	+05:11 (751.) ●	+04:55 (815.) ●
Radfahren	180 km	08:55:34	00:40:40	44.26 km/h	+03:18 (126.) ●	+02:57 (806.) ●	+02:49 (874.) ●
Radfahren	180 km	08:55:34	07:34:53	23.74 km/h	+47:50 (130.) ●	+45:51 (802.) ●	+44:11 (873.) ●
Wechsel		09:02:56	00:07:22	-	-03:32 (66.) ●	-02:08 (419.) ●	-02:03 (461.) ●
Laufen	4.9 km	09:33:56	00:31:00	06:19 min/km	+03:00 (124.) ●	+02:19 (724.) ●	+02:18 (805.) ●
Laufen	10.2 km	10:10:02	00:36:06	06:48 min/km	+04:23 (130.) ●	+03:11 (751.) ●	+03:12 (832.) ●
Laufen	15.1 km	10:43:40	00:33:38	06:51 min/km	+03:00 (120.) ●	+01:53 (671.) ●	+01:54 (747.) ●
Laufen	20.4 km	11:19:50	00:36:10	06:49 min/km	+01:21 (93.) ●	+00:15 (537.) ●	+00:18 (604.) ●
Laufen	25.3 km	11:54:25	00:34:35	07:03 min/km	+01:05 (96.) ●	+00:20 (541.) ●	+00:22 (608.) ●
Laufen	30.6 km	12:31:12	00:36:47	06:56 min/km	+00:07 (79.) ●	-00:57 (451.) ●	-00:53 (506.) ●
Laufen	35.5 km	13:04:19	00:33:07	06:45 min/km	-01:17 (68.) ●	-02:23 (399.) ●	-02:23 (440.) ●
Laufen	42.2 km	13:36:56	00:32:37	04:52 min/km	-02:46 (56.) ●	-03:55 (330.) ●	-03:55 (361.) ●
Laufen	42.2 km	13:36:56	04:34:00	06:29 min/km	+08:53 (90.) ●	+00:43 (514.) ●	+00:53 (574.) ●
Total	226 km	13:36:56	13:36:56	16.6 km/h	+51:20 (113.) ●	+42:28 (648.) ●	+41:00 (714.) ●

Ges	Sex	Ak	Name	#	AK
679	615	108	Paolo Soldano	867	M40-44	ITA	01:10:54	07:11:27	04:45:28	13:27:19
684	620	109	Szabo Laszlo	1301	M40-44	HUN	01:09:34	07:25:02	04:34:16	13:28:11
686	622	110	Brandon Juarez	203	M40-44	USA	01:11:26	07:08:58	04:49:14	13:28:42
700	634	111	Phil Courtois	701	M40-44	BEL	01:03:34	07:09:15	04:58:15	13:32:28
708	642	112	Pierre Boyeldieu	1045	M40-44	FRA	01:18:16	07:00:21	04:57:55	13:35:07
714	648	113	Tolis Lakkas	779	M40-44	GRC	01:09:17	07:34:53	04:34:00	13:36:56
722	655	114	Omar Bellout	552	M40-44	FRA	01:26:06	06:48:09	05:05:57	13:39:35
739	671	115	Antonio Cicchella	1105	M40-44	ITA	01:09:06	07:22:43	04:44:15	13:44:18
744	676	116	Jimmy Bezard	308	M40-44	FRA	01:05:30	06:16:31	06:06:26	13:45:45
763	694	117	Sebastian Gorczowski	695	M40-44	POL	01:13:03	07:09:40	05:03:01	13:48:38