Stephane Lamstaes -
Ironman France 2023

Quick facts

432/398/48Alle/Geschlecht/AK

M50-54Altersklasse

951Startnummer

FRANationalität


1:11:23	6:15:57	4:40:53	12:20:21

Vergleiche Stephane Lamstaes mit anderen Athleten!

951 Lamstaes

254 Goulard ×

444 Franceries ×

1123 Prouteau ×

895 Hamonic ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:23	01:11:23	01:52 min/100m	-03:02 (57.) ●	-01:42 (497.) ●	-01:48 (540.) ●
Wechsel		01:19:30	00:08:07	-	-01:33 (42.) ●	-01:27 (350.) ●	-01:24 (397.) ●
Radfahren	27 km	02:19:23	00:59:53	27.05 km/h	-04:22 (42.) ●	-03:07 (357.) ●	-03:21 (378.) ●
Radfahren	46 km	03:03:41	00:44:18	25.73 km/h	-03:25 (42.) ●	-02:29 (363.) ●	-02:42 (379.) ●
Radfahren	59 km	04:00:10	00:56:29	13.81 km/h	-07:22 (37.) ●	-04:44 (357.) ●	-05:03 (373.) ●
Radfahren	67 km	04:11:52	00:11:42	41.03 km/h	-01:49 (25.) ●	-01:23 (245.) ●	-01:27 (254.) ●
Radfahren	88.2 km	04:54:00	00:42:08	30.19 km/h	-07:50 (27.) ●	-06:54 (231.) ●	-07:02 (240.) ●
Radfahren	112 km	05:38:32	00:44:32	32.07 km/h	-04:08 (36.) ●	-03:29 (298.) ●	-03:40 (315.) ●
Radfahren	124 km	06:04:43	00:26:11	27.5 km/h	-02:57 (38.) ●	-02:18 (307.) ●	-02:25 (319.) ●
Radfahren	150 km	07:01:28	00:56:45	27.49 km/h	-06:21 (38.) ●	-04:57 (309.) ●	-05:13 (321.) ●
Radfahren	180 km	07:35:27	00:33:59	52.97 km/h	-04:04 (15.) ●	-03:44 (148.) ●	-03:52 (152.) ●
Radfahren	180 km	07:35:27	06:15:57	28.73 km/h	-42:18 (33.) ●	-33:05 (280.) ●	-34:45 (290.) ●
Wechsel		07:39:28	00:04:01	-	-05:11 (6.) ●	-05:29 (56.) ●	-05:24 (61.) ●
Laufen	4.9 km	08:05:30	00:26:02	05:18 min/km	-03:50 (40.) ●	-02:39 (311.) ●	-02:40 (335.) ●
Laufen	10.2 km	08:36:10	00:30:40	05:47 min/km	-03:22 (40.) ●	-02:15 (376.) ●	-02:14 (412.) ●
Laufen	15.1 km	09:06:37	00:30:27	06:12 min/km	-02:15 (55.) ●	-01:18 (446.) ●	-01:17 (498.) ●
Laufen	20.4 km	09:42:29	00:35:52	06:46 min/km	-00:56 (65.) ●	-00:03 (519.) ●	±00:00 (581.) ●
Laufen	25.3 km	10:18:32	00:36:03	07:21 min/km	+01:06 (85.) ●	+01:48 (637.) ●	+01:50 (712.) ●
Laufen	30.6 km	11:04:04	00:45:32	08:35 min/km	+06:53 (124.) ●	+07:48 (890.) ●	+07:52 (988.) ●
Laufen	35.5 km	11:44:09	00:40:05	08:10 min/km	+03:55 (104.) ●	+04:35 (761.) ●	+04:35 (842.) ●
Laufen	42.2 km	12:20:21	00:36:12	05:24 min/km	-01:26 (69.) ●	-00:20 (526.) ●	-00:20 (583.) ●
Laufen	42.2 km	12:20:21	04:40:53	06:39 min/km	+00:05 (69.) ●	+07:36 (575.) ●	+07:46 (640.) ●
Total	226 km	12:20:21	12:20:21	18.32 km/h	-51:59 (48.) ●	-34:07 (398.) ●	-35:35 (432.) ●

Ges	Sex	Ak	Name	#	AK
356	331	43	Jacques Morlon	488	M50-54	FRA	01:11:30	05:55:05	04:41:01	12:04:33
358	333	44	Stephane Bourguignon	1567	M50-54	FRA	01:23:34	06:36:26	03:51:06	12:04:36
359	334	45	Stéphane Gimeno	356	M50-54	FRA	01:14:45	06:06:32	04:26:46	12:04:40
405	375	46	Alain Goulard	254	M50-54	FRA	01:07:10	06:39:45	04:10:58	12:14:16
406	376	47	Thierry Franceries	444	M50-54	FRA	01:06:35	06:50:55	03:59:26	12:14:33
432	398	48	Stephane Lamstaes	951	M50-54	FRA	01:11:23	06:15:57	04:40:53	12:20:21
438	403	49	Nicolas Prouteau	1123	M50-54	FRA	01:09:27	06:31:47	04:26:03	12:21:36
462	423	50	Christophe Hamonic	895	M50-54	FRA	01:17:59	06:39:37	04:15:45	12:29:05
475	434	51	Guillaume Lion	1404	M50-54	FRA	01:13:36	06:40:16	04:19:13	12:32:10
497	456	52	Cédric Lieven	1073	M50-54	FRA	01:23:42	06:58:11	03:53:45	12:36:55