Thomas Vleeshouwer -
Ironman 70.3 Westfriesland 2023

Quick facts

602/532/92Alle/Geschlecht/AK

M40-44Altersklasse

1011Startnummer

NLDNationalität


31:58	2:42:18	2:07:29	5:34:48

Vergleiche Thomas Vleeshouwer mit anderen Athleten!

1011 Vleeshouwer

627 Van Lerberghe ×

172 Stelmaszek ×

884 van Steekelenburg ×

351 Gutteridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:58	00:31:58	01:40 min/100m	-05:24 (29.) ●	-04:56 (208.) ●	-05:19 (238.) ●
Wechsel		00:40:12	00:08:14	-	+02:49 (136.) ●	+02:31 (878.) ●	+02:27 (1084.) ●
Radfahren	17.7 km	01:13:00	00:32:48	32.38 km/h	-00:16 (79.) ●	-00:20 (487.) ●	-00:58 (528.) ●
Radfahren	60 km	02:27:25	01:14:25	34.11 km/h	+01:07 (95.) ●	+00:47 (581.) ●	-00:41 (637.) ●
Radfahren	88.5 km	03:22:30	00:55:05	31.04 km/h	±00:00 (88.) ●	-00:14 (547.) ●	-01:24 (597.) ●
Radfahren	88.5 km	03:22:30	02:42:18	32.72 km/h	+00:51 (88.) ●	+00:13 (545.) ●	-03:03 (597.) ●
Wechsel		03:27:19	00:04:49	-	-00:26 (112.) ●	+00:27 (741.) ●	+00:27 (889.) ●
Laufen	0.6 km	03:30:35	00:03:16	05:26 min/km	±00:00 (89.) ●	-00:03 (570.) ●	-00:06 (653.) ●
Laufen	2.8 km	03:41:50	00:11:15	05:06 min/km	-00:36 (68.) ●	-00:46 (403.) ●	-00:59 (444.) ●
Laufen	3.9 km	03:47:18	00:05:28	04:58 min/km	-00:07 (83.) ●	-00:14 (482.) ●	-00:20 (545.) ●
Laufen	4.9 km	03:53:33	00:06:15	06:14 min/km	+00:04 (91.) ●	+00:01 (569.) ●	-00:07 (661.) ●
Laufen	7.4 km	04:08:02	00:14:29	05:47 min/km	+00:19 (97.) ●	+00:11 (581.) ●	-00:05 (673.) ●
Laufen	9.6 km	04:21:09	00:13:07	05:57 min/km	±00:00 (92.) ●	-00:16 (518.) ●	-00:28 (604.) ●
Laufen	10.6 km	04:27:07	00:05:58	05:58 min/km	-00:01 (94.) ●	-00:07 (525.) ●	-00:12 (616.) ●
Laufen	11.7 km	04:33:55	00:06:48	06:10 min/km	+00:14 (103.) ●	+00:06 (587.) ●	±00:00 (703.) ●
Laufen	14.2 km	04:49:25	00:15:30	06:12 min/km	+00:34 (104.) ●	+00:17 (580.) ●	+00:04 (683.) ●
Laufen	16.4 km	05:04:04	00:14:39	06:39 min/km	+00:58 (104.) ●	+00:35 (611.) ●	+00:25 (728.) ●
Laufen	17.4 km	05:10:42	00:06:38	06:38 min/km	+00:22 (107.) ●	+00:13 (628.) ●	+00:09 (750.) ●
Laufen	18.5 km	05:17:29	00:06:47	06:09 min/km	+00:04 (94.) ●	-00:08 (533.) ●	-00:13 (634.) ●
Laufen	21.2 km	05:34:48	00:17:19	06:24 min/km	+01:09 (108.) ●	+00:44 (632.) ●	+00:32 (755.) ●
Laufen	21.2 km	05:34:48	02:07:29	06:00 min/km	+03:00 (99.) ●	+00:33 (558.) ●	-01:20 (650.) ●
Total	111.6 km	05:34:48	05:34:48	20 km/h	+00:50 (92.) ●	-01:12 (532.) ●	-06:48 (602.) ●

Ges	Sex	Ak	Name	#	AK
534	474	87	Kai Hagenbucher	274	M40-44	DEU	00:32:20	02:45:29	02:05:34	05:28:17
552	489	88	Cetin Cetiner	544	M40-44	TUR	00:30:30	02:43:53	02:08:15	05:30:16
565	498	89	Rob Vermeulen	1376	M40-44	NLD	00:39:08	02:46:11	01:54:49	05:31:27
583	514	90	Filip Van Lerberghe	627	M40-44	BEL	00:34:07	02:52:37	01:56:49	05:32:53
599	529	91	Grzegorz Stelmaszek	172	M40-44	POL	00:41:24	02:39:43	02:04:51	05:34:29
602	532	92	Thomas Vleeshouwer	1011	M40-44	NLD	00:31:58	02:42:18	02:07:29	05:34:48
604	534	93	Corné van Steekelenburg	884	M40-44	NLD	00:35:51	02:44:52	02:05:51	05:35:11
618	548	94	Benjamin Gutteridge	351	M40-44	ZAF	00:42:46	02:45:14	02:00:54	05:37:15
620	550	95	Omar Alexandres	885	M40-44	USA	00:36:52	02:48:37	02:03:07	05:37:18
621	551	96	Konstantinos Kapopoulos	352	M40-44	GRC	00:38:59	02:42:56	02:06:45	05:37:37