Christel de Jong -
Ironman 70.3 Westfriesland 2023
Quick facts
854/107/21Alle/Geschlecht/AK
F45-49Altersklasse
1013Startnummer
NLDNationalität
42:38 | 3:01:29 | 2:08:28 | 6:01:25 |
Vergleiche Christel de Jong mit anderen Athleten!
1013 de Jong
725 Vollmer ×
1102 Davydova ×
430 Stengewis ×
601 Hazenberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +03:50 (26.) ● | +03:40 (164.) ● | +05:21 (1022.) ● |
Wechsel | 00:48:38 | 00:06:00 | - | -01:03 (24.) ● | -00:17 (125.) ● | +00:13 (767.) ● | |
Radfahren | 17.7 km | 01:27:11 | 00:38:33 | 27.55 km/h | +02:20 (30.) ● | +01:59 (161.) ● | +04:47 (1104.) ● |
Radfahren | 60 km | 02:48:39 | 01:21:28 | 31.15 km/h | +00:44 (25.) ● | -00:10 (123.) ● | +06:22 (988.) ● |
Radfahren | 88.5 km | 03:50:07 | 01:01:28 | 27.82 km/h | +00:37 (25.) ● | -00:08 (130.) ● | +04:59 (984.) ● |
Radfahren | 88.5 km | 03:50:07 | 03:01:29 | 29.26 km/h | +03:41 (26.) ● | +01:41 (132.) ● | +16:08 (1012.) ● |
Wechsel | 03:52:57 | 00:02:50 | - | -01:26 (5.) ● | -01:46 (33.) ● | -01:32 (338.) ● | |
Laufen | 0.6 km | 03:56:17 | 00:03:20 | 05:33 min/km | -00:25 (12.) ● | -00:20 (82.) ● | -00:02 (715.) ● |
Laufen | 2.8 km | 04:08:24 | 00:12:07 | 05:30 min/km | -01:07 (12.) ● | -01:11 (72.) ● | -00:07 (688.) ● |
Laufen | 3.9 km | 04:14:09 | 00:05:45 | 05:13 min/km | -00:33 (15.) ● | -00:34 (79.) ● | -00:03 (682.) ● |
Laufen | 4.9 km | 04:20:23 | 00:06:14 | 06:13 min/km | -00:42 (16.) ● | -00:43 (81.) ● | -00:08 (657.) ● |
Laufen | 7.4 km | 04:35:20 | 00:14:57 | 05:58 min/km | -00:46 (17.) ● | -00:54 (92.) ● | +00:23 (758.) ● |
Laufen | 9.6 km | 04:49:13 | 00:13:53 | 06:18 min/km | -00:25 (21.) ● | -00:41 (97.) ● | +00:18 (742.) ● |
Laufen | 10.6 km | 04:55:27 | 00:06:14 | 06:14 min/km | -00:14 (19.) ● | -00:20 (96.) ● | +00:04 (725.) ● |
Laufen | 11.7 km | 05:01:57 | 00:06:30 | 05:54 min/km | -00:38 (16.) ● | -00:46 (76.) ● | -00:18 (590.) ● |
Laufen | 14.2 km | 05:17:25 | 00:15:28 | 06:11 min/km | -00:51 (17.) ● | -00:59 (90.) ● | +00:02 (679.) ● |
Laufen | 16.4 km | 05:31:32 | 00:14:07 | 06:25 min/km | -00:50 (16.) ● | -00:55 (89.) ● | -00:07 (654.) ● |
Laufen | 17.4 km | 05:38:01 | 00:06:29 | 06:29 min/km | -00:20 (18.) ● | -00:23 (93.) ● | ±00:00 (695.) ● |
Laufen | 18.5 km | 05:44:31 | 00:06:30 | 05:54 min/km | -00:46 (15.) ● | -00:56 (76.) ● | -00:30 (543.) ● |
Laufen | 21.2 km | 06:01:25 | 00:16:54 | 06:15 min/km | -00:51 (17.) ● | -00:52 (96.) ● | +00:07 (699.) ● |
Laufen | 21.2 km | 06:01:25 | 02:08:28 | 06:03 min/km | -08:28 (16.) ● | -09:34 (87.) ● | -00:21 (673.) ● |
Total | 111.6 km | 06:01:25 | 06:01:25 | 18.53 km/h | -03:26 (21.) ● | -06:16 (107.) ● | +19:49 (854.) ● |