Cees van Nuland -
Ironman 70.3 Westfriesland 2023
Quick facts
852/734/114Alle/Geschlecht/AK
M40-44Altersklasse
1019Startnummer
NLDNationalität
44:55 | 2:48:15 | 2:17:07 | 6:01:03 |
Vergleiche Cees van Nuland mit anderen Athleten!
1019 van Nuland
1039 Azzarelli ×
942 Klumper ×
243 van Keulen ×
1047 Bookelman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:55 | 00:44:55 | 02:21 min/100m | +07:33 (138.) ● | +08:01 (919.) ● | +07:38 (1117.) ● |
Wechsel | 00:51:05 | 00:06:10 | - | +00:45 (104.) ● | +00:27 (657.) ● | +00:23 (808.) ● | |
Radfahren | 17.7 km | 01:23:48 | 00:32:43 | 32.46 km/h | -00:21 (78.) ● | -00:25 (482.) ● | -01:03 (520.) ● |
Radfahren | 60 km | 02:42:11 | 01:18:23 | 32.38 km/h | +05:05 (120.) ● | +04:45 (753.) ● | +03:17 (852.) ● |
Radfahren | 88.5 km | 03:39:20 | 00:57:09 | 29.92 km/h | +02:04 (112.) ● | +01:50 (671.) ● | +00:40 (747.) ● |
Radfahren | 88.5 km | 03:39:20 | 02:48:15 | 31.56 km/h | +06:48 (108.) ● | +06:10 (675.) ● | +02:54 (756.) ● |
Wechsel | 03:43:56 | 00:04:36 | - | -00:39 (108.) ● | +00:14 (709.) ● | +00:14 (848.) ● | |
Laufen | 0.6 km | 03:47:58 | 00:04:02 | 06:43 min/km | +00:46 (134.) ● | +00:43 (887.) ● | +00:40 (1090.) ● |
Laufen | 2.8 km | 04:00:07 | 00:12:09 | 05:31 min/km | +00:18 (98.) ● | +00:08 (611.) ● | -00:05 (695.) ● |
Laufen | 3.9 km | 04:05:54 | 00:05:47 | 05:15 min/km | +00:12 (101.) ● | +00:05 (612.) ● | -00:01 (707.) ● |
Laufen | 4.9 km | 04:12:09 | 00:06:15 | 06:14 min/km | +00:04 (94.) ● | +00:01 (575.) ● | -00:07 (668.) ● |
Laufen | 7.4 km | 04:27:12 | 00:15:03 | 06:01 min/km | +00:53 (106.) ● | +00:45 (667.) ● | +00:29 (774.) ● |
Laufen | 9.6 km | 04:43:29 | 00:16:17 | 07:24 min/km | +03:10 (130.) ● | +02:54 (868.) ● | +02:42 (1049.) ● |
Laufen | 10.6 km | 04:51:35 | 00:08:06 | 08:06 min/km | +02:07 (137.) ● | +02:01 (924.) ● | +01:56 (1141.) ● |
Laufen | 11.7 km | 04:59:05 | 00:07:30 | 06:49 min/km | +00:56 (117.) ● | +00:48 (737.) ● | +00:42 (883.) ● |
Laufen | 14.2 km | 05:16:46 | 00:17:41 | 07:04 min/km | +02:45 (123.) ● | +02:28 (807.) ● | +02:15 (968.) ● |
Laufen | 16.4 km | 05:30:56 | 00:14:10 | 06:26 min/km | +00:29 (98.) ● | +00:06 (561.) ● | -00:04 (663.) ● |
Laufen | 17.4 km | 05:37:39 | 00:06:43 | 06:43 min/km | +00:27 (110.) ● | +00:18 (653.) ● | +00:14 (777.) ● |
Laufen | 18.5 km | 05:44:09 | 00:06:30 | 05:54 min/km | -00:13 (82.) ● | -00:25 (458.) ● | -00:30 (545.) ● |
Laufen | 21.2 km | 06:01:03 | 00:16:54 | 06:15 min/km | +00:44 (106.) ● | +00:19 (593.) ● | +00:07 (700.) ● |
Laufen | 21.2 km | 06:01:03 | 02:17:07 | 06:28 min/km | +12:38 (113.) ● | +10:11 (700.) ● | +08:18 (828.) ● |
Total | 111.6 km | 06:01:03 | 06:01:03 | 18.55 km/h | +27:05 (114.) ● | +25:03 (734.) ● | +19:27 (852.) ● |