Cees van Nuland -
Ironman 70.3 Westfriesland 2023

Quick facts

852/734/114Alle/Geschlecht/AK

M40-44Altersklasse

1019Startnummer

NLDNationalität


44:55	2:48:15	2:17:07	6:01:03

Vergleiche Cees van Nuland mit anderen Athleten!

1019 van Nuland

1039 Azzarelli ×

942 Klumper ×

243 van Keulen ×

1047 Bookelman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:55	00:44:55	02:21 min/100m	+07:33 (138.) ●	+08:01 (919.) ●	+07:38 (1117.) ●
Wechsel		00:51:05	00:06:10	-	+00:45 (104.) ●	+00:27 (657.) ●	+00:23 (808.) ●
Radfahren	17.7 km	01:23:48	00:32:43	32.46 km/h	-00:21 (78.) ●	-00:25 (482.) ●	-01:03 (520.) ●
Radfahren	60 km	02:42:11	01:18:23	32.38 km/h	+05:05 (120.) ●	+04:45 (753.) ●	+03:17 (852.) ●
Radfahren	88.5 km	03:39:20	00:57:09	29.92 km/h	+02:04 (112.) ●	+01:50 (671.) ●	+00:40 (747.) ●
Radfahren	88.5 km	03:39:20	02:48:15	31.56 km/h	+06:48 (108.) ●	+06:10 (675.) ●	+02:54 (756.) ●
Wechsel		03:43:56	00:04:36	-	-00:39 (108.) ●	+00:14 (709.) ●	+00:14 (848.) ●
Laufen	0.6 km	03:47:58	00:04:02	06:43 min/km	+00:46 (134.) ●	+00:43 (887.) ●	+00:40 (1090.) ●
Laufen	2.8 km	04:00:07	00:12:09	05:31 min/km	+00:18 (98.) ●	+00:08 (611.) ●	-00:05 (695.) ●
Laufen	3.9 km	04:05:54	00:05:47	05:15 min/km	+00:12 (101.) ●	+00:05 (612.) ●	-00:01 (707.) ●
Laufen	4.9 km	04:12:09	00:06:15	06:14 min/km	+00:04 (94.) ●	+00:01 (575.) ●	-00:07 (668.) ●
Laufen	7.4 km	04:27:12	00:15:03	06:01 min/km	+00:53 (106.) ●	+00:45 (667.) ●	+00:29 (774.) ●
Laufen	9.6 km	04:43:29	00:16:17	07:24 min/km	+03:10 (130.) ●	+02:54 (868.) ●	+02:42 (1049.) ●
Laufen	10.6 km	04:51:35	00:08:06	08:06 min/km	+02:07 (137.) ●	+02:01 (924.) ●	+01:56 (1141.) ●
Laufen	11.7 km	04:59:05	00:07:30	06:49 min/km	+00:56 (117.) ●	+00:48 (737.) ●	+00:42 (883.) ●
Laufen	14.2 km	05:16:46	00:17:41	07:04 min/km	+02:45 (123.) ●	+02:28 (807.) ●	+02:15 (968.) ●
Laufen	16.4 km	05:30:56	00:14:10	06:26 min/km	+00:29 (98.) ●	+00:06 (561.) ●	-00:04 (663.) ●
Laufen	17.4 km	05:37:39	00:06:43	06:43 min/km	+00:27 (110.) ●	+00:18 (653.) ●	+00:14 (777.) ●
Laufen	18.5 km	05:44:09	00:06:30	05:54 min/km	-00:13 (82.) ●	-00:25 (458.) ●	-00:30 (545.) ●
Laufen	21.2 km	06:01:03	00:16:54	06:15 min/km	+00:44 (106.) ●	+00:19 (593.) ●	+00:07 (700.) ●
Laufen	21.2 km	06:01:03	02:17:07	06:28 min/km	+12:38 (113.) ●	+10:11 (700.) ●	+08:18 (828.) ●
Total	111.6 km	06:01:03	06:01:03	18.55 km/h	+27:05 (114.) ●	+25:03 (734.) ●	+19:27 (852.) ●

Ges	Sex	Ak	Name	#	AK
782	673	109	Jonathan Soto	231	M40-44	SLV	00:30:18	02:52:18	02:19:20	05:53:15
792	683	110	Youssef Morabet	724	M40-44	MAR	00:37:34	03:09:02	01:52:40	05:53:50
799	690	111	Merijn Lucke	685	M40-44	NLD	00:41:07	02:44:38	02:10:10	05:54:47
808	698	112	Marco Azzarelli	1039	M40-44	ITA	00:36:30	02:59:31	02:10:36	05:55:24
822	710	113	Sjoerd Klumper	942	M40-44	NLD	00:46:29	02:53:31	02:07:37	05:57:07
852	734	114	Cees van Nuland	1019	M40-44	NLD	00:44:55	02:48:15	02:17:07	06:01:03
858	739	115	Matthijs van Keulen	243	M40-44	NLD	00:44:05	02:55:50	02:10:43	06:01:48
888	762	116	Tim Bookelman	1047	M40-44	NLD	00:39:26	02:47:35	02:28:31	06:05:51
889	763	117	Naoufal Adlouni Alami	314	M40-44	MAR	00:42:39	02:53:58	02:18:17	06:06:18
920	785	118	Daniel de Andrade Leamare	753	M40-44	PRT	00:41:01	03:06:43	02:05:42	06:11:02