Olaf van der Geest -
Ironman 70.3 Westfriesland 2023
Quick facts
722/632/131Alle/Geschlecht/AK
M30-34Altersklasse
1029Startnummer
NLDNationalität
46:24 | 2:42:43 | 2:02:38 | 5:46:34 |
Vergleiche Olaf van der Geest mit anderen Athleten!
1029 van der Geest
622 Lagerburg ×
1177 Verhoeven ×
1121 Blackie ×
1374 Dobrovolschi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +10:23 (187.) ● | +09:30 (941.) ● | +09:07 (1154.) ● |
Wechsel | 00:54:58 | 00:08:34 | - | +02:50 (172.) ● | +02:51 (901.) ● | +02:47 (1111.) ● | |
Radfahren | 17.7 km | 01:28:45 | 00:33:47 | 31.44 km/h | +00:55 (118.) ● | +00:39 (596.) ● | +00:01 (661.) ● |
Radfahren | 60 km | 02:42:42 | 01:13:57 | 34.32 km/h | +01:11 (112.) ● | +00:19 (558.) ● | -01:09 (609.) ● |
Radfahren | 88.5 km | 03:37:41 | 00:54:59 | 31.1 km/h | +00:33 (116.) ● | -00:20 (541.) ● | -01:30 (588.) ● |
Radfahren | 88.5 km | 03:37:41 | 02:42:43 | 32.63 km/h | +02:39 (114.) ● | +00:38 (552.) ● | -02:38 (605.) ● |
Wechsel | 03:43:56 | 00:06:15 | - | +02:26 (179.) ● | +01:53 (887.) ● | +01:53 (1090.) ● | |
Laufen | 0.6 km | 03:47:40 | 00:03:44 | 06:13 min/km | +00:35 (170.) ● | +00:25 (813.) ● | +00:22 (976.) ● |
Laufen | 2.8 km | 03:58:46 | 00:11:06 | 05:02 min/km | -00:23 (84.) ● | -00:55 (364.) ● | -01:08 (403.) ● |
Laufen | 3.9 km | 04:04:07 | 00:05:21 | 04:51 min/km | -00:08 (94.) ● | -00:21 (423.) ● | -00:27 (473.) ● |
Laufen | 4.9 km | 04:10:17 | 00:06:10 | 06:09 min/km | +00:10 (125.) ● | -00:04 (550.) ● | -00:12 (637.) ● |
Laufen | 7.4 km | 04:23:17 | 00:13:00 | 05:12 min/km | -00:45 (80.) ● | -01:18 (337.) ● | -01:34 (372.) ● |
Laufen | 9.6 km | 04:36:54 | 00:13:37 | 06:11 min/km | +00:46 (129.) ● | +00:14 (590.) ● | +00:02 (690.) ● |
Laufen | 10.6 km | 04:42:45 | 00:05:51 | 05:51 min/km | ±00:00 (107.) ● | -00:14 (482.) ● | -00:19 (565.) ● |
Laufen | 11.7 km | 04:49:30 | 00:06:45 | 06:08 min/km | +00:23 (126.) ● | +00:03 (572.) ● | -00:03 (684.) ● |
Laufen | 14.2 km | 05:03:51 | 00:14:21 | 05:44 min/km | -00:21 (98.) ● | -00:52 (446.) ● | -01:05 (514.) ● |
Laufen | 16.4 km | 05:17:28 | 00:13:37 | 06:11 min/km | +00:03 (111.) ● | -00:27 (487.) ● | -00:37 (570.) ● |
Laufen | 17.4 km | 05:23:31 | 00:06:03 | 06:03 min/km | -00:07 (100.) ● | -00:22 (470.) ● | -00:26 (556.) ● |
Laufen | 18.5 km | 05:30:17 | 00:06:46 | 06:09 min/km | +00:07 (117.) ● | -00:09 (532.) ● | -00:14 (633.) ● |
Laufen | 21.2 km | 05:46:34 | 00:16:17 | 06:01 min/km | +00:20 (113.) ● | -00:18 (517.) ● | -00:30 (608.) ● |
Laufen | 21.2 km | 05:46:34 | 02:02:38 | 05:47 min/km | +00:40 (110.) ● | -04:18 (484.) ● | -06:11 (568.) ● |
Total | 111.6 km | 05:46:34 | 05:46:34 | 19.32 km/h | +18:58 (131.) ● | +10:34 (632.) ● | +04:58 (722.) ● |