Maxim van Dam -
Ironman 70.3 Westfriesland 2023
Quick facts
826/713/149Alle/Geschlecht/AK
M30-34Altersklasse
1044Startnummer
NLDNationalität
38:53 | 2:54:53 | 2:08:30 | 5:57:42 |
Vergleiche Maxim van Dam mit anderen Athleten!
1044 van Dam
657 Guinchard ×
649 Leijgraaff ×
833 Rozet ×
837 Demolder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | +02:52 (143.) ● | +01:59 (669.) ● | +01:36 (796.) ● |
Wechsel | 00:48:29 | 00:09:36 | - | +03:52 (182.) ● | +03:53 (940.) ● | +03:49 (1160.) ● | |
Radfahren | 17.7 km | 01:24:31 | 00:36:02 | 29.47 km/h | +03:10 (161.) ● | +02:54 (804.) ● | +02:16 (920.) ● |
Radfahren | 60 km | 02:44:44 | 01:20:13 | 31.64 km/h | +07:27 (165.) ● | +06:35 (812.) ● | +05:07 (935.) ● |
Radfahren | 88.5 km | 03:43:22 | 00:58:38 | 29.16 km/h | +04:12 (147.) ● | +03:19 (736.) ● | +02:09 (832.) ● |
Radfahren | 88.5 km | 03:43:22 | 02:54:53 | 30.36 km/h | +14:49 (159.) ● | +12:48 (791.) ● | +09:32 (904.) ● |
Wechsel | 03:49:12 | 00:05:50 | - | +02:01 (168.) ● | +01:28 (852.) ● | +01:28 (1042.) ● | |
Laufen | 0.6 km | 03:52:18 | 00:03:06 | 05:10 min/km | -00:03 (105.) ● | -00:13 (442.) ● | -00:16 (498.) ● |
Laufen | 2.8 km | 04:04:00 | 00:11:42 | 05:19 min/km | +00:13 (118.) ● | -00:19 (514.) ● | -00:32 (580.) ● |
Laufen | 3.9 km | 04:09:38 | 00:05:38 | 05:07 min/km | +00:09 (120.) ● | -00:04 (547.) ● | -00:10 (627.) ● |
Laufen | 4.9 km | 04:16:04 | 00:06:26 | 06:25 min/km | +00:26 (138.) ● | +00:12 (630.) ● | +00:04 (734.) ● |
Laufen | 7.4 km | 04:30:20 | 00:14:16 | 05:42 min/km | +00:31 (124.) ● | -00:02 (553.) ● | -00:18 (638.) ● |
Laufen | 9.6 km | 04:43:57 | 00:13:37 | 06:11 min/km | +00:46 (128.) ● | +00:14 (589.) ● | +00:02 (689.) ● |
Laufen | 10.6 km | 04:49:43 | 00:05:46 | 05:46 min/km | -00:05 (100.) ● | -00:19 (458.) ● | -00:24 (535.) ● |
Laufen | 11.7 km | 04:56:37 | 00:06:54 | 06:16 min/km | +00:32 (134.) ● | +00:12 (618.) ● | +00:06 (737.) ● |
Laufen | 14.2 km | 05:12:01 | 00:15:24 | 06:09 min/km | +00:42 (124.) ● | +00:11 (571.) ● | -00:02 (671.) ● |
Laufen | 16.4 km | 05:26:51 | 00:14:50 | 06:44 min/km | +01:16 (135.) ● | +00:46 (634.) ● | +00:36 (759.) ● |
Laufen | 17.4 km | 05:33:17 | 00:06:26 | 06:26 min/km | +00:16 (123.) ● | +00:01 (576.) ● | -00:03 (677.) ● |
Laufen | 18.5 km | 05:40:21 | 00:07:04 | 06:25 min/km | +00:25 (133.) ● | +00:09 (601.) ● | +00:04 (716.) ● |
Laufen | 21.2 km | 05:57:42 | 00:17:21 | 06:25 min/km | +01:24 (140.) ● | +00:46 (637.) ● | +00:34 (761.) ● |
Laufen | 21.2 km | 05:57:42 | 02:08:30 | 06:03 min/km | +06:32 (123.) ● | +01:34 (575.) ● | -00:19 (674.) ● |
Total | 111.6 km | 05:57:42 | 05:57:42 | 18.72 km/h | +30:06 (149.) ● | +21:42 (713.) ● | +16:06 (826.) ● |