Joël van Wijk -
Ironman 70.3 Westfriesland 2023
Quick facts
526/466/99Alle/Geschlecht/AK
M30-34Altersklasse
1074Startnummer
NLDNationalität
37:00 | 2:41:52 | 1:58:54 | 5:27:33 |
Vergleiche Joël van Wijk mit anderen Athleten!
1074 van Wijk
198 Mainwairing ×
1238 Keizer ×
203 Colson ×
1008 Kleinluchtenbeld ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | +00:59 (119.) ● | +00:06 (551.) ● | -00:17 (643.) ● |
Wechsel | 00:43:25 | 00:06:25 | - | +00:41 (134.) ● | +00:42 (692.) ● | +00:38 (849.) ● | |
Radfahren | 17.7 km | 01:17:28 | 00:34:03 | 31.19 km/h | +01:11 (128.) ● | +00:55 (628.) ● | +00:17 (701.) ● |
Radfahren | 60 km | 02:31:36 | 01:14:08 | 34.24 km/h | +01:22 (117.) ● | +00:30 (567.) ● | -00:58 (619.) ● |
Radfahren | 88.5 km | 03:25:17 | 00:53:41 | 31.85 km/h | -00:45 (96.) ● | -01:38 (458.) ● | -02:48 (498.) ● |
Radfahren | 88.5 km | 03:25:17 | 02:41:52 | 32.8 km/h | +01:48 (108.) ● | -00:13 (533.) ● | -03:29 (584.) ● |
Wechsel | 03:28:39 | 00:03:22 | - | -00:27 (95.) ● | -01:00 (446.) ● | -01:00 (531.) ● | |
Laufen | 0.6 km | 03:32:34 | 00:03:55 | 06:31 min/km | +00:46 (177.) ● | +00:36 (863.) ● | +00:33 (1054.) ● |
Laufen | 2.8 km | 03:43:42 | 00:11:08 | 05:03 min/km | -00:21 (86.) ● | -00:53 (369.) ● | -01:06 (408.) ● |
Laufen | 3.9 km | 03:48:53 | 00:05:11 | 04:42 min/km | -00:18 (82.) ● | -00:31 (352.) ● | -00:37 (393.) ● |
Laufen | 4.9 km | 03:54:25 | 00:05:32 | 05:31 min/km | -00:28 (76.) ● | -00:42 (323.) ● | -00:50 (364.) ● |
Laufen | 7.4 km | 04:07:52 | 00:13:27 | 05:22 min/km | -00:18 (96.) ● | -00:51 (424.) ● | -01:07 (477.) ● |
Laufen | 9.6 km | 04:20:13 | 00:12:21 | 05:36 min/km | -00:30 (91.) ● | -01:02 (406.) ● | -01:14 (462.) ● |
Laufen | 10.6 km | 04:25:51 | 00:05:38 | 05:38 min/km | -00:13 (87.) ● | -00:27 (405.) ● | -00:32 (463.) ● |
Laufen | 11.7 km | 04:31:51 | 00:06:00 | 05:27 min/km | -00:22 (83.) ● | -00:42 (362.) ● | -00:48 (417.) ● |
Laufen | 14.2 km | 04:46:20 | 00:14:29 | 05:47 min/km | -00:13 (102.) ● | -00:44 (467.) ● | -00:57 (544.) ● |
Laufen | 16.4 km | 04:59:25 | 00:13:05 | 05:56 min/km | -00:29 (96.) ● | -00:59 (421.) ● | -01:09 (492.) ● |
Laufen | 17.4 km | 05:05:15 | 00:05:50 | 05:50 min/km | -00:20 (92.) ● | -00:35 (404.) ● | -00:39 (472.) ● |
Laufen | 18.5 km | 05:11:28 | 00:06:13 | 05:39 min/km | -00:26 (89.) ● | -00:42 (390.) ● | -00:47 (460.) ● |
Laufen | 21.2 km | 05:27:33 | 00:16:05 | 05:57 min/km | +00:08 (108.) ● | -00:30 (497.) ● | -00:42 (583.) ● |
Laufen | 21.2 km | 05:27:33 | 01:58:54 | 05:36 min/km | -03:04 (94.) ● | -08:02 (424.) ● | -09:55 (488.) ● |
Total | 111.6 km | 05:27:33 | 05:27:33 | 20.44 km/h | -00:03 (99.) ● | -08:27 (466.) ● | -14:03 (526.) ● |