Dirk-Jan de Jong -
Ironman 70.3 Westfriesland 2023

Quick facts

100/97/1Alle/Geschlecht/AK

M55-59Altersklasse

1086Startnummer

NLDNationalität


27:03	2:20:57	1:43:08	4:36:26

Vergleiche Dirk-Jan de Jong mit anderen Athleten!

1086 de Jong

249 Naciri ×

107 Rolfe ×

109 Bund ×

161 Karweg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:03	00:27:03	01:25 min/100m	-10:03 (1.) ●	-09:51 (32.) ●	-10:14 (35.) ●
Wechsel		00:30:14	00:03:11	-	-03:03 (2.) ●	-02:32 (88.) ●	-02:36 (113.) ●
Radfahren	17.7 km	00:59:16	00:29:02	36.58 km/h	-04:32 (3.) ●	-04:06 (139.) ●	-04:44 (142.) ●
Radfahren	60 km	02:04:06	01:04:50	39.15 km/h	-09:48 (2.) ●	-08:48 (138.) ●	-10:16 (141.) ●
Radfahren	88.5 km	02:51:11	00:47:05	36.32 km/h	-08:46 (3.) ●	-08:14 (94.) ●	-09:24 (97.) ●
Radfahren	88.5 km	02:51:11	02:20:57	37.67 km/h	-23:06 (2.) ●	-21:08 (122.) ●	-24:24 (125.) ●
Wechsel		02:53:18	00:02:07	-	-02:23 (3.) ●	-02:15 (82.) ●	-02:15 (107.) ●
Laufen	0.6 km	02:56:04	00:02:46	04:36 min/km	-00:43 (4.) ●	-00:33 (202.) ●	-00:36 (217.) ●
Laufen	2.8 km	03:06:16	00:10:12	04:38 min/km	-02:37 (4.) ●	-01:49 (187.) ●	-02:02 (199.) ●
Laufen	3.9 km	03:11:01	00:04:45	04:19 min/km	-01:18 (3.) ●	-00:57 (179.) ●	-01:03 (191.) ●
Laufen	4.9 km	03:15:57	00:04:56	04:55 min/km	-01:46 (2.) ●	-01:18 (141.) ●	-01:26 (150.) ●
Laufen	7.4 km	03:27:45	00:11:48	04:43 min/km	-03:44 (3.) ●	-02:30 (155.) ●	-02:46 (166.) ●
Laufen	9.6 km	03:38:25	00:10:40	04:50 min/km	-04:00 (2.) ●	-02:43 (137.) ●	-02:55 (148.) ●
Laufen	10.6 km	03:43:36	00:05:11	05:11 min/km	-01:25 (6.) ●	-00:54 (244.) ●	-00:59 (269.) ●
Laufen	11.7 km	03:48:44	00:05:08	04:40 min/km	-02:01 (2.) ●	-01:34 (123.) ●	-01:40 (134.) ●
Laufen	14.2 km	04:00:57	00:12:13	04:53 min/km	-04:13 (3.) ●	-03:00 (149.) ●	-03:13 (161.) ●
Laufen	16.4 km	04:12:06	00:11:09	05:04 min/km	-04:15 (4.) ●	-02:55 (156.) ●	-03:05 (172.) ●
Laufen	17.4 km	04:17:17	00:05:11	05:11 min/km	-01:39 (4.) ●	-01:14 (203.) ●	-01:18 (224.) ●
Laufen	18.5 km	04:22:38	00:05:21	04:51 min/km	-02:05 (3.) ●	-01:34 (158.) ●	-01:39 (174.) ●
Laufen	21.2 km	04:36:26	00:13:48	05:06 min/km	-04:12 (7.) ●	-02:47 (233.) ●	-02:59 (258.) ●
Laufen	21.2 km	04:36:26	01:43:08	04:51 min/km	-33:58 (3.) ●	-23:48 (147.) ●	-25:41 (159.) ●
Total	111.6 km	04:36:26	04:36:26	24.22 km/h	-01:12:33 (1.) ●	-59:34 (97.) ●	-01:05:10 (100.) ●

Ges	Sex	Ak	Name	#	AK
100	97	1	Dirk-Jan de Jong	1086	M55-59	NLD	00:27:03	02:20:57	01:43:08	04:36:26
134	129	2	Omar Naciri	249	M55-59	MAR	00:27:52	02:15:54	01:52:23	04:42:49
150	143	3	Kevin Rolfe	107	M55-59	USA	00:33:38	02:30:15	01:33:44	04:46:13
153	146	4	Andreas Bund	109	M55-59	DEU	00:31:23	02:29:16	01:40:23	04:46:32
164	157	5	Jörg Karweg	161	M55-59	DEU	00:33:23	02:24:47	01:45:16	04:48:52
174	166	6	Arend Jan van de Hoek	1101	M55-59	NLD	00:32:45	02:25:14	01:46:54	04:50:05
260	241	7	Waldo Duin	118	M55-59	NLD	00:31:37	02:21:39	02:01:07	05:01:46
273	253	8	Stephane Sabbe	612	M55-59	FRA	00:31:48	02:33:31	01:51:44	05:03:21
275	255	9	Laurent Delannoy	122	M55-59	FRA	00:36:36	02:30:50	01:48:21	05:03:35
304	279	10	Thomas Deckert	164	M55-59	DEU	00:31:17	02:32:51	01:56:01	05:06:05