Janine Langer -
Ironman 70.3 Westfriesland 2023
Quick facts
779/97/16Alle/Geschlecht/AK
F35-39Altersklasse
1087Startnummer
DEUNationalität
36:28 | 2:57:07 | 2:12:57 | 5:53:01 |
Vergleiche Janine Langer mit anderen Athleten!
1087 Langer
674 de Vries ×
451 Fernandez ×
970 van der Linden ×
1024 Gysels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -02:52 (10.) ● | -02:30 (76.) ● | -00:49 (603.) ● |
Wechsel | 00:40:11 | 00:03:43 | - | -02:24 (4.) ● | -02:34 (22.) ● | -02:04 (204.) ● | |
Radfahren | 17.7 km | 01:16:05 | 00:35:54 | 29.58 km/h | -01:09 (16.) ● | -00:40 (103.) ● | +02:08 (901.) ● |
Radfahren | 60 km | 02:35:44 | 01:19:39 | 31.86 km/h | -03:44 (14.) ● | -01:59 (100.) ● | +04:33 (905.) ● |
Radfahren | 88.5 km | 03:37:18 | 01:01:34 | 27.77 km/h | -01:27 (19.) ● | -00:02 (131.) ● | +05:05 (987.) ● |
Radfahren | 88.5 km | 03:37:18 | 02:57:07 | 29.98 km/h | -06:20 (17.) ● | -02:41 (114.) ● | +11:46 (949.) ● |
Wechsel | 03:40:04 | 00:02:46 | - | -01:46 (4.) ● | -01:50 (32.) ● | -01:36 (316.) ● | |
Laufen | 0.6 km | 03:43:20 | 00:03:16 | 05:26 min/km | -00:21 (13.) ● | -00:24 (70.) ● | -00:06 (650.) ● |
Laufen | 2.8 km | 03:55:02 | 00:11:42 | 05:19 min/km | -01:21 (11.) ● | -01:36 (54.) ● | -00:32 (575.) ● |
Laufen | 3.9 km | 04:00:43 | 00:05:41 | 05:10 min/km | -00:31 (16.) ● | -00:38 (72.) ● | -00:07 (646.) ● |
Laufen | 4.9 km | 04:07:12 | 00:06:29 | 06:28 min/km | -00:15 (15.) ● | -00:28 (94.) ● | +00:07 (751.) ● |
Laufen | 7.4 km | 04:25:41 | 00:18:29 | 07:23 min/km | +02:58 (30.) ● | +02:38 (189.) ● | +03:55 (1138.) ● |
Laufen | 9.6 km | 04:41:04 | 00:15:23 | 06:59 min/km | +01:11 (21.) ● | +00:49 (142.) ● | +01:48 (960.) ● |
Laufen | 10.6 km | 04:47:27 | 00:06:23 | 06:23 min/km | -00:07 (16.) ● | -00:11 (108.) ● | +00:13 (786.) ● |
Laufen | 11.7 km | 04:55:08 | 00:07:41 | 06:59 min/km | +00:30 (19.) ● | +00:25 (142.) ● | +00:53 (932.) ● |
Laufen | 14.2 km | 05:10:47 | 00:15:39 | 06:15 min/km | -00:25 (16.) ● | -00:48 (94.) ● | +00:13 (709.) ● |
Laufen | 16.4 km | 05:25:11 | 00:14:24 | 06:32 min/km | -00:22 (16.) ● | -00:38 (100.) ● | +00:10 (699.) ● |
Laufen | 17.4 km | 05:31:23 | 00:06:12 | 06:12 min/km | -00:30 (15.) ● | -00:40 (80.) ● | -00:17 (606.) ● |
Laufen | 18.5 km | 05:37:59 | 00:06:36 | 05:59 min/km | -00:38 (15.) ● | -00:50 (80.) ● | -00:24 (579.) ● |
Laufen | 21.2 km | 05:53:01 | 00:15:02 | 05:34 min/km | -02:04 (10.) ● | -02:44 (45.) ● | -01:45 (433.) ● |
Laufen | 21.2 km | 05:53:01 | 02:12:57 | 06:16 min/km | -01:55 (16.) ● | -05:05 (103.) ● | +04:08 (758.) ● |
Total | 111.6 km | 05:53:01 | 05:53:01 | 18.97 km/h | -15:17 (16.) ● | -14:40 (97.) ● | +11:25 (779.) ● |