Jan Folkerts -
Ironman 70.3 Westfriesland 2023

Quick facts

806/696/92Alle/Geschlecht/AK

M45-49Altersklasse

1114Startnummer

NLDNationalität


47:55	2:51:47	1:58:33	5:55:20

Vergleiche Jan Folkerts mit anderen Athleten!

1114 Folkerts

376 Schotman ×

1434 Hoffman ×

357 van Driel ×

743 Spry ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:55	00:47:55	02:31 min/100m	+09:59 (121.) ●	+11:01 (957.) ●	+10:38 (1177.) ●
Wechsel		00:58:41	00:10:46	-	+04:42 (124.) ●	+05:03 (972.) ●	+04:59 (1202.) ●
Radfahren	17.7 km	01:33:59	00:35:18	30.08 km/h	+02:19 (105.) ●	+02:10 (744.) ●	+01:32 (843.) ●
Radfahren	60 km	02:52:17	01:18:18	32.41 km/h	+04:46 (98.) ●	+04:40 (749.) ●	+03:12 (846.) ●
Radfahren	88.5 km	03:50:28	00:58:11	29.39 km/h	+03:03 (91.) ●	+02:52 (719.) ●	+01:42 (808.) ●
Radfahren	88.5 km	03:50:28	02:51:47	30.91 km/h	+10:08 (100.) ●	+09:42 (739.) ●	+06:26 (833.) ●
Wechsel		03:56:47	00:06:19	-	+01:57 (112.) ●	+01:57 (894.) ●	+01:57 (1099.) ●
Laufen	0.6 km	03:59:45	00:02:58	04:56 min/km	-00:26 (38.) ●	-00:21 (334.) ●	-00:24 (373.) ●
Laufen	2.8 km	04:11:13	00:11:28	05:12 min/km	-00:40 (56.) ●	-00:33 (465.) ●	-00:46 (517.) ●
Laufen	3.9 km	04:16:40	00:05:27	04:57 min/km	-00:20 (55.) ●	-00:15 (479.) ●	-00:21 (541.) ●
Laufen	4.9 km	04:22:59	00:06:19	06:18 min/km	-00:02 (77.) ●	+00:05 (604.) ●	-00:03 (701.) ●
Laufen	7.4 km	04:36:51	00:13:52	05:32 min/km	-00:42 (60.) ●	-00:26 (495.) ●	-00:42 (563.) ●
Laufen	9.6 km	04:49:55	00:13:04	05:56 min/km	-00:40 (55.) ●	-00:19 (509.) ●	-00:31 (593.) ●
Laufen	10.6 km	04:55:38	00:05:43	05:43 min/km	-00:29 (50.) ●	-00:22 (438.) ●	-00:27 (504.) ●
Laufen	11.7 km	05:01:42	00:06:04	05:30 min/km	-00:46 (45.) ●	-00:38 (381.) ●	-00:44 (441.) ●
Laufen	14.2 km	05:16:28	00:14:46	05:54 min/km	-00:39 (61.) ●	-00:27 (505.) ●	-00:40 (587.) ●
Laufen	16.4 km	05:29:40	00:13:12	06:00 min/km	-01:01 (51.) ●	-00:52 (437.) ●	-01:02 (512.) ●
Laufen	17.4 km	05:35:22	00:05:42	05:42 min/km	-00:47 (44.) ●	-00:43 (365.) ●	-00:47 (422.) ●
Laufen	18.5 km	05:41:18	00:05:56	05:23 min/km	-01:05 (36.) ●	-00:59 (313.) ●	-01:04 (356.) ●
Laufen	21.2 km	05:55:20	00:14:02	05:11 min/km	-02:51 (28.) ●	-02:33 (259.) ●	-02:45 (290.) ●
Laufen	21.2 km	05:55:20	01:58:33	05:35 min/km	-10:28 (44.) ●	-08:23 (416.) ●	-10:16 (478.) ●
Total	111.6 km	05:55:20	05:55:20	18.84 km/h	+16:18 (92.) ●	+19:20 (696.) ●	+13:44 (806.) ●

Ges	Sex	Ak	Name	#	AK
774	668	87	Mark Davis	194	M45-49	GBR	00:39:04	02:44:34	02:20:12	05:52:07
783	674	88	Silvio Wagner	387	M45-49	DEU	00:41:35	02:49:14	02:04:50	05:53:16
795	686	89	Sven Leemreize	1028	M45-49	NLD	00:38:52	02:50:59	02:12:58	05:54:21
797	688	90	Yvo Schotman	376	M45-49	NLD	00:36:34	02:36:42	02:28:07	05:54:38
798	689	91	Pieter-Bas Hoffman	1434	M45-49	NLD	00:39:52	02:55:30	02:10:00	05:54:39
806	696	92	Jan Folkerts	1114	M45-49	NLD	00:47:55	02:51:47	01:58:33	05:55:20
812	701	93	Robbert van Driel	357	M45-49	NLD	00:34:38	02:43:43	02:28:58	05:55:34
831	717	94	Andy Spry	743	M45-49	GBR	00:48:39	02:52:19	02:05:59	05:57:54
855	736	95	Ronald van de Laak	1421	M45-49	NLD	00:30:34	02:51:20	02:28:44	06:01:26
860	741	96	Thomas Tholen	452	M45-49	DEU	00:39:14	02:59:03	02:08:07	06:01:51