Michel Hendrikse -
Ironman 70.3 Westfriesland 2023

Quick facts

388/353/38Alle/Geschlecht/AK

M45-49Altersklasse

1120Startnummer

NLDNationalität


32:43	2:27:39	2:03:55	5:13:16

Vergleiche Michel Hendrikse mit anderen Athleten!

1120 Hendrikse

1130 Van Aken ×

1225 van Buringen ×

1227 de Jong ×

1264 Trommel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:43	00:32:43	01:43 min/100m	-05:13 (30.) ●	-04:11 (253.) ●	-04:34 (289.) ●
Wechsel		00:36:57	00:04:14	-	-01:50 (26.) ●	-01:29 (255.) ●	-01:33 (315.) ●
Radfahren	17.7 km	01:06:57	00:30:00	35.4 km/h	-02:59 (26.) ●	-03:08 (212.) ●	-03:46 (219.) ●
Radfahren	60 km	02:15:37	01:08:40	36.96 km/h	-04:52 (35.) ●	-04:58 (297.) ●	-06:26 (311.) ●
Radfahren	88.5 km	03:04:36	00:48:59	34.91 km/h	-06:09 (20.) ●	-06:20 (181.) ●	-07:30 (187.) ●
Radfahren	88.5 km	03:04:36	02:27:39	35.96 km/h	-14:00 (28.) ●	-14:26 (235.) ●	-17:42 (244.) ●
Wechsel		03:09:21	00:04:45	-	+00:23 (90.) ●	+00:23 (730.) ●	+00:23 (873.) ●
Laufen	0.6 km	03:12:24	00:03:03	05:05 min/km	-00:21 (46.) ●	-00:16 (391.) ●	-00:19 (438.) ●
Laufen	2.8 km	03:23:37	00:11:13	05:05 min/km	-00:55 (45.) ●	-00:48 (395.) ●	-01:01 (435.) ●
Laufen	3.9 km	03:28:51	00:05:14	04:45 min/km	-00:33 (42.) ●	-00:28 (371.) ●	-00:34 (413.) ●
Laufen	4.9 km	03:34:40	00:05:49	05:48 min/km	-00:32 (46.) ●	-00:25 (437.) ●	-00:33 (496.) ●
Laufen	7.4 km	03:48:21	00:13:41	05:28 min/km	-00:53 (51.) ●	-00:37 (468.) ●	-00:53 (531.) ●
Laufen	9.6 km	04:02:10	00:13:49	06:16 min/km	+00:05 (76.) ●	+00:26 (619.) ●	+00:14 (722.) ●
Laufen	10.6 km	04:08:10	00:06:00	06:00 min/km	-00:12 (64.) ●	-00:05 (537.) ●	-00:10 (628.) ●
Laufen	11.7 km	04:15:02	00:06:52	06:14 min/km	+00:02 (78.) ●	+00:10 (605.) ●	+00:04 (723.) ●
Laufen	14.2 km	04:30:10	00:15:08	06:03 min/km	-00:17 (68.) ●	-00:05 (548.) ●	-00:18 (646.) ●
Laufen	16.4 km	04:44:03	00:13:53	06:18 min/km	-00:20 (65.) ●	-00:11 (528.) ●	-00:21 (618.) ●
Laufen	17.4 km	04:50:05	00:06:02	06:02 min/km	-00:27 (58.) ●	-00:23 (465.) ●	-00:27 (549.) ●
Laufen	18.5 km	04:56:56	00:06:51	06:13 min/km	-00:10 (71.) ●	-00:04 (547.) ●	-00:09 (650.) ●
Laufen	21.2 km	05:13:16	00:16:20	06:02 min/km	-00:33 (67.) ●	-00:15 (521.) ●	-00:27 (612.) ●
Laufen	21.2 km	05:13:16	02:03:55	05:50 min/km	-05:06 (63.) ●	-03:01 (507.) ●	-04:54 (591.) ●
Total	111.6 km	05:13:16	05:13:16	21.37 km/h	-25:46 (38.) ●	-22:44 (353.) ●	-28:20 (388.) ●

Ges	Sex	Ak	Name	#	AK
344	315	33	Lucas van Engelen	1316	M45-49	NLD	00:26:25	02:23:37	02:11:55	05:09:32
359	328	34	Martijn van Swieten	1414	M45-49	NLD	00:37:31	02:20:58	02:04:24	05:11:30
366	335	35	Michiel Van den Heuvel	1137	M45-49	BEL	00:33:55	02:30:56	01:58:12	05:11:46
378	344	36	Maarten Van Aken	1130	M45-49	BEL	00:35:48	02:31:07	01:56:11	05:12:33
384	350	37	Rob van Buringen	1225	M45-49	NLD	00:38:10	02:29:13	01:56:58	05:13:04
388	353	38	Michel Hendrikse	1120	M45-49	NLD	00:32:43	02:27:39	02:03:55	05:13:16
405	366	39	Gerben de Jong	1227	M45-49	NLD	00:41:15	02:35:32	01:50:31	05:15:18
408	369	40	Bastiaan Trommel	1264	M45-49	NLD	00:38:46	02:34:58	01:53:11	05:15:36
412	372	41	Ewout Roeloffs	146	M45-49	NLD	00:35:12	02:30:20	02:03:53	05:15:54
420	378	42	Maik Schierholz	686	M45-49	DEU	00:35:24	02:39:46	01:50:47	05:16:34