Bas de Man -
Ironman 70.3 Westfriesland 2023

Quick facts

47/46/12Alle/Geschlecht/AK

M30-34Altersklasse

1133Startnummer

NLDNationalität


29:01	2:16:05	1:35:33	4:26:39

Vergleiche Bas de Man mit anderen Athleten!

1133 de Man

438 De Geyter ×

903 Von Berg ×

712 Jousma ×

147 Mathieu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:01	00:29:01	01:31 min/100m	-07:00 (22.) ●	-07:53 (75.) ●	-08:16 (90.) ●
Wechsel		00:33:08	00:04:07	-	-01:37 (51.) ●	-01:36 (237.) ●	-01:40 (293.) ●
Radfahren	17.7 km	01:02:22	00:29:14	36.33 km/h	-03:38 (36.) ●	-03:54 (149.) ●	-04:32 (153.) ●
Radfahren	60 km	02:04:05	01:01:43	41.12 km/h	-11:03 (11.) ●	-11:55 (33.) ●	-13:23 (34.) ●
Radfahren	88.5 km	02:49:13	00:45:08	37.89 km/h	-09:18 (6.) ●	-10:11 (22.) ●	-11:21 (23.) ●
Radfahren	88.5 km	02:49:13	02:16:05	39.02 km/h	-23:59 (14.) ●	-26:00 (47.) ●	-29:16 (49.) ●
Wechsel		02:51:06	00:01:53	-	-01:56 (12.) ●	-02:29 (41.) ●	-02:29 (61.) ●
Laufen	0.6 km	02:53:47	00:02:41	04:28 min/km	-00:28 (44.) ●	-00:38 (140.) ●	-00:41 (150.) ●
Laufen	2.8 km	03:03:33	00:09:46	04:26 min/km	-01:43 (32.) ●	-02:15 (117.) ●	-02:28 (124.) ●
Laufen	3.9 km	03:08:01	00:04:28	04:03 min/km	-01:01 (26.) ●	-01:14 (98.) ●	-01:20 (101.) ●
Laufen	4.9 km	03:12:42	00:04:41	04:40 min/km	-01:19 (23.) ●	-01:33 (85.) ●	-01:41 (89.) ●
Laufen	7.4 km	03:24:09	00:11:27	04:34 min/km	-02:18 (28.) ●	-02:51 (112.) ●	-03:07 (119.) ●
Laufen	9.6 km	03:34:12	00:10:03	04:34 min/km	-02:48 (20.) ●	-03:20 (82.) ●	-03:32 (85.) ●
Laufen	10.6 km	03:38:50	00:04:38	04:38 min/km	-01:13 (21.) ●	-01:27 (90.) ●	-01:32 (94.) ●
Laufen	11.7 km	03:43:36	00:04:46	04:20 min/km	-01:36 (18.) ●	-01:56 (66.) ●	-02:02 (68.) ●
Laufen	14.2 km	03:54:45	00:11:09	04:27 min/km	-03:33 (15.) ●	-04:04 (58.) ●	-04:17 (59.) ●
Laufen	16.4 km	04:05:03	00:10:18	04:40 min/km	-03:16 (17.) ●	-03:46 (76.) ●	-03:56 (78.) ●
Laufen	17.4 km	04:09:41	00:04:38	04:38 min/km	-01:32 (14.) ●	-01:47 (71.) ●	-01:51 (74.) ●
Laufen	18.5 km	04:14:29	00:04:48	04:21 min/km	-01:51 (16.) ●	-02:07 (63.) ●	-02:12 (66.) ●
Laufen	21.2 km	04:26:39	00:12:10	04:30 min/km	-03:47 (14.) ●	-04:25 (65.) ●	-04:37 (66.) ●
Laufen	21.2 km	04:26:39	01:35:33	04:30 min/km	-26:25 (20.) ●	-31:23 (79.) ●	-33:16 (81.) ●
Total	111.6 km	04:26:39	04:26:39	25.11 km/h	-01:00:57 (12.) ●	-01:09:21 (46.) ●	-01:14:57 (47.) ●

Ges	Sex	Ak	Name	#	AK
20	19	7	Tim Christen	1099	M30-34	NLD	00:30:36	02:05:30	01:36:05	04:17:50
26	25	8	Florent Pierrat	494	M30-34	FRA	00:34:35	02:14:34	01:25:55	04:20:28
34	33	9	Johan Bos	916	M30-34	NLD	00:28:02	02:16:35	01:32:50	04:23:04
41	40	10	Steffen De Geyter	438	M30-34	BEL	00:33:16	02:17:39	01:29:20	04:25:49
44	43	11	Coen Von Berg	903	M30-34	NLD	00:28:05	02:18:55	01:33:32	04:26:32
47	46	12	Bas de Man	1133	M30-34	NLD	00:29:01	02:16:05	01:35:33	04:26:39
52	51	13	Werner Jousma	712	M30-34	NLD	00:32:55	02:13:55	01:35:28	04:27:43
53	52	14	Alexandre Mathieu	147	M30-34	FRA	00:33:28	02:14:00	01:34:47	04:27:54
61	60	15	James Naldrett	156	M30-34	GBR	00:31:46	02:22:23	01:30:16	04:29:29
66	64	16	Florian Zogmann	798	M30-34	DEU	00:33:06	02:25:30	01:25:51	04:31:12