Leszek Muszynski -
Ironman 70.3 Westfriesland 2023

Quick facts

402/365/67Alle/Geschlecht/AK

M40-44Altersklasse

1145Startnummer

POLNationalität


37:05	2:39:28	1:50:52	5:15:07

Vergleiche Leszek Muszynski mit anderen Athleten!

1145 Muszynski

571 Hoppenbrouwers ×

320 Hurma ×

808 Woltering ×

749 Schaub ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:05	00:37:05	01:57 min/100m	-00:17 (84.) ●	+00:11 (555.) ●	-00:12 (648.) ●
Wechsel		00:41:44	00:04:39	-	-00:46 (63.) ●	-01:04 (359.) ●	-01:08 (437.) ●
Radfahren	17.7 km	01:15:24	00:33:40	31.54 km/h	+00:36 (99.) ●	+00:32 (584.) ●	-00:06 (646.) ●
Radfahren	60 km	02:27:42	01:12:18	35.1 km/h	-01:00 (77.) ●	-01:20 (482.) ●	-02:48 (519.) ●
Radfahren	88.5 km	03:21:12	00:53:30	31.96 km/h	-01:35 (73.) ●	-01:49 (451.) ●	-02:59 (490.) ●
Radfahren	88.5 km	03:21:12	02:39:28	33.3 km/h	-01:59 (77.) ●	-02:37 (486.) ●	-05:53 (526.) ●
Wechsel		03:24:15	00:03:03	-	-02:12 (56.) ●	-01:19 (351.) ●	-01:19 (417.) ●
Laufen	0.6 km	03:27:04	00:02:49	04:41 min/km	-00:27 (34.) ●	-00:30 (214.) ●	-00:33 (234.) ●
Laufen	2.8 km	03:38:00	00:10:56	04:58 min/km	-00:55 (49.) ●	-01:05 (327.) ●	-01:18 (361.) ●
Laufen	3.9 km	03:42:51	00:04:51	04:24 min/km	-00:44 (35.) ●	-00:51 (196.) ●	-00:57 (213.) ●
Laufen	4.9 km	03:48:49	00:05:58	05:57 min/km	-00:13 (79.) ●	-00:16 (481.) ●	-00:24 (552.) ●
Laufen	7.4 km	04:01:06	00:12:17	04:54 min/km	-01:53 (40.) ●	-02:01 (218.) ●	-02:17 (236.) ●
Laufen	9.6 km	04:13:07	00:12:01	05:27 min/km	-01:06 (56.) ●	-01:22 (340.) ●	-01:34 (386.) ●
Laufen	10.6 km	04:18:10	00:05:03	05:03 min/km	-00:56 (33.) ●	-01:02 (195.) ●	-01:07 (211.) ●
Laufen	11.7 km	04:23:55	00:05:45	05:13 min/km	-00:49 (51.) ●	-00:57 (277.) ●	-01:03 (313.) ●
Laufen	14.2 km	04:37:08	00:13:13	05:17 min/km	-01:43 (47.) ●	-02:00 (280.) ●	-02:13 (308.) ●
Laufen	16.4 km	04:49:21	00:12:13	05:33 min/km	-01:28 (54.) ●	-01:51 (301.) ●	-02:01 (345.) ●
Laufen	17.4 km	04:54:56	00:05:35	05:35 min/km	-00:41 (57.) ●	-00:50 (328.) ●	-00:54 (373.) ●
Laufen	18.5 km	05:00:30	00:05:34	05:03 min/km	-01:09 (39.) ●	-01:21 (214.) ●	-01:26 (239.) ●
Laufen	21.2 km	05:15:07	00:14:37	05:24 min/km	-01:33 (56.) ●	-01:58 (323.) ●	-02:10 (367.) ●
Laufen	21.2 km	05:15:07	01:50:52	05:13 min/km	-13:37 (50.) ●	-16:04 (277.) ●	-17:57 (311.) ●
Total	111.6 km	05:15:07	05:15:07	21.25 km/h	-18:51 (67.) ●	-20:53 (365.) ●	-26:29 (402.) ●

Ges	Sex	Ak	Name	#	AK
394	357	62	Benedikt Klaus	201	M40-44	DEU	00:35:56	02:32:04	01:59:55	05:14:32
397	360	63	Pieter Zwakman	1199	M40-44	NLD	00:33:31	02:38:55	01:53:48	05:14:39
399	362	64	Mikhail Koltsov	269	M40-44		00:38:35	02:35:59	01:52:26	05:14:48
400	363	65	Werner Hoppenbrouwers	571	M40-44	NLD	00:39:41	02:30:47	01:57:44	05:15:00
401	364	66	Mehmet Hurma	320	M40-44	TUR	00:35:54	02:35:14	01:56:59	05:15:00
402	365	67	Leszek Muszynski	1145	M40-44	POL	00:37:05	02:39:28	01:50:52	05:15:07
406	367	68	Ralf Woltering	808	M40-44	DEU	00:35:24	02:41:39	01:50:41	05:15:30
418	377	69	Gregoire Schaub	749	M40-44	BEL	00:36:27	02:40:40	01:49:43	05:16:28
429	386	70	Remco Kuipers	1000	M40-44	NLD	00:39:13	02:44:37	01:46:43	05:17:30
431	388	71	Bouter Neuckermans	988	M40-44	BEL	00:30:28	02:30:58	02:06:14	05:18:15