Bob Klaarenbeek -
Ironman 70.3 Westfriesland 2023

Quick facts

613/543/109Alle/Geschlecht/AK

M30-34Altersklasse

1155Startnummer

NLDNationalität


35:28	2:50:53	2:02:21	5:36:48

Vergleiche Bob Klaarenbeek mit anderen Athleten!

1155 Klaarenbeek

1030 Daalhuizen ×

1370 Karampekios ×

1063 Schaeffer ×

1018 Kok ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:28	00:35:28	01:52 min/100m	-00:33 (92.) ●	-01:26 (431.) ●	-01:49 (505.) ●
Wechsel		00:40:43	00:05:15	-	-00:29 (96.) ●	-00:28 (477.) ●	-00:32 (580.) ●
Radfahren	17.7 km	01:16:03	00:35:20	30.06 km/h	+02:28 (148.) ●	+02:12 (754.) ●	+01:34 (853.) ●
Radfahren	60 km	02:33:50	01:17:47	32.63 km/h	+05:01 (150.) ●	+04:09 (733.) ●	+02:41 (825.) ●
Radfahren	88.5 km	03:31:36	00:57:46	29.6 km/h	+03:20 (139.) ●	+02:27 (700.) ●	+01:17 (788.) ●
Radfahren	88.5 km	03:31:36	02:50:53	31.07 km/h	+10:49 (144.) ●	+08:48 (722.) ●	+05:32 (814.) ●
Wechsel		03:34:27	00:02:51	-	-00:58 (74.) ●	-01:31 (301.) ●	-01:31 (352.) ●
Laufen	0.6 km	03:38:13	00:03:46	06:16 min/km	+00:37 (172.) ●	+00:27 (826.) ●	+00:24 (999.) ●
Laufen	2.8 km	03:50:19	00:12:06	05:30 min/km	+00:37 (132.) ●	+00:05 (605.) ●	-00:08 (687.) ●
Laufen	3.9 km	03:55:58	00:05:39	05:08 min/km	+00:10 (122.) ●	-00:03 (557.) ●	-00:09 (639.) ●
Laufen	4.9 km	04:02:07	00:06:09	06:08 min/km	+00:09 (124.) ●	-00:05 (545.) ●	-00:13 (632.) ●
Laufen	7.4 km	04:16:16	00:14:09	05:39 min/km	+00:24 (120.) ●	-00:09 (537.) ●	-00:25 (618.) ●
Laufen	9.6 km	04:29:13	00:12:57	05:53 min/km	+00:06 (110.) ●	-00:26 (494.) ●	-00:38 (576.) ●
Laufen	10.6 km	04:35:06	00:05:53	05:53 min/km	+00:02 (111.) ●	-00:12 (495.) ●	-00:17 (583.) ●
Laufen	11.7 km	04:41:30	00:06:24	05:49 min/km	+00:02 (106.) ●	-00:18 (473.) ●	-00:24 (556.) ●
Laufen	14.2 km	04:55:54	00:14:24	05:45 min/km	-00:18 (99.) ●	-00:49 (453.) ●	-01:02 (526.) ●
Laufen	16.4 km	05:09:07	00:13:13	06:00 min/km	-00:21 (100.) ●	-00:51 (442.) ●	-01:01 (517.) ●
Laufen	17.4 km	05:15:07	00:06:00	06:00 min/km	-00:10 (96.) ●	-00:25 (457.) ●	-00:29 (539.) ●
Laufen	18.5 km	05:21:20	00:06:13	05:39 min/km	-00:26 (91.) ●	-00:42 (396.) ●	-00:47 (466.) ●
Laufen	21.2 km	05:36:48	00:15:28	05:43 min/km	-00:29 (94.) ●	-01:07 (422.) ●	-01:19 (492.) ●
Laufen	21.2 km	05:36:48	02:02:21	05:46 min/km	+00:23 (106.) ●	-04:35 (478.) ●	-06:28 (561.) ●
Total	111.6 km	05:36:48	05:36:48	19.88 km/h	+09:12 (109.) ●	+00:48 (543.) ●	-04:48 (613.) ●

Ges	Sex	Ak	Name	#	AK
577	509	104	Benjamin Mery Galleguillos	403	M30-34	CHL	00:35:27	02:28:13	02:19:29	05:32:39
586	517	105	Dominic Plug	285	M30-34	NLD	00:34:26	02:33:16	02:13:29	05:33:07
587	518	106	Arne van Ettekoven	773	M30-34	NLD	00:37:45	02:37:43	02:10:21	05:33:12
592	523	107	Dominick Daalhuizen	1030	M30-34	NLD	00:40:13	02:45:13	01:58:32	05:33:44
605	535	108	Antonios Karampekios	1370	M30-34	GRC	00:29:28	02:50:27	02:08:01	05:35:14
613	543	109	Bob Klaarenbeek	1155	M30-34	NLD	00:35:28	02:50:53	02:02:21	05:36:48
616	546	110	Paul-Etienne Schaeffer	1063	M30-34	FRA	00:36:06	02:43:31	02:09:35	05:37:05
617	547	111	Filip Kok	1018	M30-34	NLD	00:39:18	02:38:43	02:09:24	05:37:05
625	555	112	Robbie Jones	1124	M30-34	GBR	00:35:25	02:58:02	01:53:18	05:37:52
641	565	113	Martijn Hendriks	745	M30-34	NLD	00:38:09	02:42:43	02:09:14	05:39:08