Gerrit Schönwald -
Ironman 70.3 Westfriesland 2023

Quick facts

186/176/28Alle/Geschlecht/AK

M40-44Altersklasse

1173Startnummer

DEUNationalität


35:23	2:31:04	1:36:26	4:51:33

Vergleiche Gerrit Schönwald mit anderen Athleten!

1173 Schönwald

923 Snijders ×

1363 Dolle ×

807 Buisman ×

1391 Coremans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-01:59 (63.) ●	-01:31 (422.) ●	-01:54 (495.) ●
Wechsel		00:39:41	00:04:18	-	-01:07 (51.) ●	-01:25 (273.) ●	-01:29 (339.) ●
Radfahren	17.7 km	01:10:14	00:30:33	34.76 km/h	-02:31 (37.) ●	-02:35 (259.) ●	-03:13 (273.) ●
Radfahren	60 km	02:19:23	01:09:09	36.7 km/h	-04:09 (49.) ●	-04:29 (322.) ●	-05:57 (338.) ●
Radfahren	88.5 km	03:10:45	00:51:22	33.29 km/h	-03:43 (53.) ●	-03:57 (327.) ●	-05:07 (345.) ●
Radfahren	88.5 km	03:10:45	02:31:04	35.15 km/h	-10:23 (45.) ●	-11:01 (302.) ●	-14:17 (316.) ●
Wechsel		03:15:07	00:04:22	-	-00:53 (105.) ●	±00:00 (675.) ●	±00:00 (803.) ●
Laufen	0.6 km	03:17:47	00:02:40	04:26 min/km	-00:36 (21.) ●	-00:39 (133.) ●	-00:42 (143.) ●
Laufen	2.8 km	03:27:51	00:10:04	04:34 min/km	-01:47 (29.) ●	-01:57 (165.) ●	-02:10 (175.) ●
Laufen	3.9 km	03:32:17	00:04:26	04:01 min/km	-01:09 (14.) ●	-01:16 (89.) ●	-01:22 (92.) ●
Laufen	4.9 km	03:37:29	00:05:12	05:11 min/km	-00:59 (32.) ●	-01:02 (206.) ●	-01:10 (227.) ●
Laufen	7.4 km	03:48:31	00:11:02	04:24 min/km	-03:08 (12.) ●	-03:16 (80.) ●	-03:32 (83.) ●
Laufen	9.6 km	03:58:55	00:10:24	04:43 min/km	-02:43 (17.) ●	-02:59 (108.) ●	-03:11 (115.) ●
Laufen	10.6 km	04:03:28	00:04:33	04:33 min/km	-01:26 (13.) ●	-01:32 (73.) ●	-01:37 (75.) ●
Laufen	11.7 km	04:08:32	00:05:04	04:36 min/km	-01:30 (19.) ●	-01:38 (114.) ●	-01:44 (124.) ●
Laufen	14.2 km	04:19:46	00:11:14	04:29 min/km	-03:42 (12.) ●	-03:59 (68.) ●	-04:12 (70.) ●
Laufen	16.4 km	04:30:04	00:10:18	04:40 min/km	-03:23 (13.) ●	-03:46 (77.) ●	-03:56 (79.) ●
Laufen	17.4 km	04:34:39	00:04:35	04:35 min/km	-01:41 (11.) ●	-01:50 (61.) ●	-01:54 (63.) ●
Laufen	18.5 km	04:39:58	00:05:19	04:49 min/km	-01:24 (24.) ●	-01:36 (152.) ●	-01:41 (166.) ●
Laufen	21.2 km	04:51:33	00:11:35	04:17 min/km	-04:35 (4.) ●	-05:00 (26.) ●	-05:12 (27.) ●
Laufen	21.2 km	04:51:33	01:36:26	04:32 min/km	-28:03 (15.) ●	-30:30 (88.) ●	-32:23 (92.) ●
Total	111.6 km	04:51:33	04:51:33	22.97 km/h	-42:25 (28.) ●	-44:27 (176.) ●	-50:03 (186.) ●

Ges	Sex	Ak	Name	#	AK
155	148	23	Régis Michel	909	M40-44	BEL	00:28:18	02:29:08	01:43:57	04:46:51
156	149	24	Anton Sudat	1441	M40-44	NLD	00:34:33	02:23:49	01:43:10	04:46:53
168	161	25	Steven Lambrechts	656	M40-44	BEL	00:32:24	02:20:52	01:48:16	04:48:59
178	168	26	Marc Snijders	923	M40-44	NLD	00:35:53	02:21:54	01:44:14	04:50:23
183	173	27	Guilhem Dolle	1363	M40-44	FRA	00:28:13	02:28:23	01:47:42	04:50:58
186	176	28	Gerrit Schönwald	1173	M40-44	DEU	00:35:23	02:31:04	01:36:26	04:51:33
189	178	29	Gertjan Buisman	807	M40-44	NLD	00:35:11	02:19:30	01:48:52	04:51:54
196	184	30	Ben Coremans	1391	M40-44	NLD	00:35:18	02:18:18	01:48:19	04:52:57
197	185	31	Leonid Bogomolov	621	M40-44	NLD	00:35:33	02:32:59	01:38:07	04:53:00
202	190	32	Roel Nieuwenhuizen	966	M40-44	NLD	00:32:28	02:20:07	01:55:20	04:53:28