Alex Puisais -
Ironman 70.3 Westfriesland 2023

Quick facts

615/545/89Alle/Geschlecht/AK

M35-39Altersklasse

1212Startnummer

FRANationalität


37:16	2:43:15	2:06:02	5:36:58

Vergleiche Alex Puisais mit anderen Athleten!

1212 Puisais

681 Goosen ×

841 Brunner ×

1446 Kool ×

771 Panchenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:16	00:37:16	01:57 min/100m	+01:01 (86.) ●	+00:22 (569.) ●	-00:01 (665.) ●
Wechsel		00:42:33	00:05:17	-	-00:14 (75.) ●	-00:26 (484.) ●	-00:30 (587.) ●
Radfahren	17.7 km	01:16:37	00:34:04	31.17 km/h	+01:29 (98.) ●	+00:56 (631.) ●	+00:18 (704.) ●
Radfahren	60 km	02:30:58	01:14:21	34.14 km/h	+01:37 (93.) ●	+00:43 (577.) ●	-00:45 (632.) ●
Radfahren	88.5 km	03:25:48	00:54:50	31.19 km/h	+00:15 (84.) ●	-00:29 (535.) ●	-01:39 (582.) ●
Radfahren	88.5 km	03:25:48	02:43:15	32.53 km/h	+03:21 (89.) ●	+01:10 (564.) ●	-02:06 (619.) ●
Wechsel		03:30:56	00:05:08	-	+01:25 (119.) ●	+00:46 (790.) ●	+00:46 (958.) ●
Laufen	0.6 km	03:34:07	00:03:11	05:18 min/km	-00:03 (81.) ●	-00:08 (510.) ●	-00:11 (580.) ●
Laufen	2.8 km	03:47:07	00:13:00	05:54 min/km	+01:20 (112.) ●	+00:59 (754.) ●	+00:46 (873.) ●
Laufen	3.9 km	03:52:41	00:05:34	05:03 min/km	-00:02 (83.) ●	-00:08 (517.) ●	-00:14 (589.) ●
Laufen	4.9 km	03:58:40	00:05:59	05:58 min/km	-00:06 (78.) ●	-00:15 (488.) ●	-00:23 (560.) ●
Laufen	7.4 km	04:12:46	00:14:06	05:38 min/km	+00:11 (87.) ●	-00:12 (528.) ●	-00:28 (609.) ●
Laufen	9.6 km	04:26:03	00:13:17	06:02 min/km	+00:10 (87.) ●	-00:06 (537.) ●	-00:18 (629.) ●
Laufen	10.6 km	04:32:15	00:06:12	06:12 min/km	+00:12 (93.) ●	+00:07 (608.) ●	+00:02 (711.) ●
Laufen	11.7 km	04:39:35	00:07:20	06:40 min/km	+00:44 (106.) ●	+00:38 (705.) ●	+00:32 (845.) ●
Laufen	14.2 km	04:55:10	00:15:35	06:14 min/km	+00:47 (89.) ●	+00:22 (595.) ●	+00:09 (700.) ●
Laufen	16.4 km	05:09:24	00:14:14	06:28 min/km	+00:35 (89.) ●	+00:10 (572.) ●	±00:00 (678.) ●
Laufen	17.4 km	05:15:44	00:06:20	06:20 min/km	+00:08 (84.) ●	-00:05 (547.) ●	-00:09 (642.) ●
Laufen	18.5 km	05:22:04	00:06:20	05:45 min/km	-00:22 (65.) ●	-00:35 (420.) ●	-00:40 (495.) ●
Laufen	21.2 km	05:36:58	00:14:54	05:31 min/km	-01:07 (59.) ●	-01:41 (358.) ●	-01:53 (408.) ●
Laufen	21.2 km	05:36:58	02:06:02	05:56 min/km	+02:27 (84.) ●	-00:54 (537.) ●	-02:47 (626.) ●
Total	111.6 km	05:36:58	05:36:58	19.87 km/h	+08:00 (89.) ●	+00:58 (545.) ●	-04:38 (615.) ●

Ges	Sex	Ak	Name	#	AK
594	525	84	Maurice van der Linden	1338	M35-39	NLD	00:31:59	02:42:37	02:11:49	05:34:09
600	530	85	Arthur Lhoist	1406	M35-39	BEL	00:42:17	02:49:21	01:51:00	05:34:34
601	531	86	Alexis van Scoit Rodriguez	1312	M35-39	MEX	00:35:48	02:36:51	02:12:03	05:34:43
612	542	87	Christiaan Goosen	681	M35-39	NLD	00:36:27	02:40:22	02:08:14	05:36:46
614	544	88	Yannick Brunner	841	M35-39	JAM	00:32:08	02:51:29	02:07:04	05:36:58
615	545	89	Alex Puisais	1212	M35-39	FRA	00:37:16	02:43:15	02:06:02	05:36:58
629	556	90	Arjen Kool	1446	M35-39	NLD	00:41:34	02:37:41	02:08:33	05:38:12
637	561	91	Artem Panchenko	771	M35-39	UKR	00:41:27	02:44:02	02:04:43	05:38:58
638	562	92	Jasper Broer	689	M35-39	NLD	00:35:57	02:38:04	02:15:28	05:38:59
639	563	93	John Doe	797	M35-39	DEU	00:29:15	02:28:31	02:35:12	05:38:59