Marcel van Assema -
Ironman 70.3 Westfriesland 2023
Quick facts
407/368/32Alle/Geschlecht/AK
M50-54Altersklasse
1215Startnummer
NLDNationalität
34:05 | 2:33:24 | 2:00:41 | 5:15:36 |
Vergleiche Marcel van Assema mit anderen Athleten!
1215 van Assema
1400 van Gog ×
160 Beltran ×
1045 Vowinkel ×
684 Vervenne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -03:38 (29.) ● | -02:49 (331.) ● | -03:12 (380.) ● |
Wechsel | 00:38:32 | 00:04:27 | - | -01:33 (27.) ● | -01:16 (306.) ● | -01:20 (379.) ● | |
Radfahren | 17.7 km | 01:10:48 | 00:32:16 | 32.91 km/h | -01:22 (51.) ● | -00:52 (431.) ● | -01:30 (463.) ● |
Radfahren | 60 km | 02:20:49 | 01:10:01 | 36.25 km/h | -04:47 (40.) ● | -03:37 (364.) ● | -05:05 (387.) ● |
Radfahren | 88.5 km | 03:11:56 | 00:51:07 | 33.45 km/h | -05:25 (31.) ● | -04:12 (305.) ● | -05:22 (321.) ● |
Radfahren | 88.5 km | 03:11:56 | 02:33:24 | 34.62 km/h | -11:34 (39.) ● | -08:41 (358.) ● | -11:57 (379.) ● |
Wechsel | 03:14:55 | 00:02:59 | - | -01:26 (22.) ● | -01:23 (333.) ● | -01:23 (395.) ● | |
Laufen | 0.6 km | 03:18:13 | 00:03:18 | 05:30 min/km | -00:18 (49.) ● | -00:01 (604.) ● | -00:04 (693.) ● |
Laufen | 2.8 km | 03:30:09 | 00:11:56 | 05:25 min/km | -00:40 (49.) ● | -00:05 (567.) ● | -00:18 (645.) ● |
Laufen | 3.9 km | 03:35:38 | 00:05:29 | 04:59 min/km | -00:28 (45.) ● | -00:13 (493.) ● | -00:19 (558.) ● |
Laufen | 4.9 km | 03:41:31 | 00:05:53 | 05:52 min/km | -00:41 (42.) ● | -00:21 (459.) ● | -00:29 (524.) ● |
Laufen | 7.4 km | 03:55:26 | 00:13:55 | 05:34 min/km | -01:14 (40.) ● | -00:23 (505.) ● | -00:39 (578.) ● |
Laufen | 9.6 km | 04:08:07 | 00:12:41 | 05:45 min/km | -01:33 (34.) ● | -00:42 (454.) ● | -00:54 (529.) ● |
Laufen | 10.6 km | 04:14:01 | 00:05:54 | 05:54 min/km | -00:33 (41.) ● | -00:11 (499.) ● | -00:16 (587.) ● |
Laufen | 11.7 km | 04:20:11 | 00:06:10 | 05:36 min/km | -01:01 (31.) ● | -00:32 (404.) ● | -00:38 (470.) ● |
Laufen | 14.2 km | 04:34:33 | 00:14:22 | 05:44 min/km | -01:57 (32.) ● | -00:51 (447.) ● | -01:04 (516.) ● |
Laufen | 16.4 km | 04:47:44 | 00:13:11 | 05:59 min/km | -01:50 (31.) ● | -00:53 (434.) ● | -01:03 (509.) ● |
Laufen | 17.4 km | 04:53:41 | 00:05:57 | 05:57 min/km | -00:54 (35.) ● | -00:28 (444.) ● | -00:32 (523.) ● |
Laufen | 18.5 km | 04:59:56 | 00:06:15 | 05:40 min/km | -01:13 (27.) ● | -00:40 (404.) ● | -00:45 (474.) ● |
Laufen | 21.2 km | 05:15:36 | 00:15:40 | 05:48 min/km | -02:09 (30.) ● | -00:55 (447.) ● | -01:07 (521.) ● |
Laufen | 21.2 km | 05:15:36 | 02:00:41 | 05:41 min/km | -14:31 (35.) ● | -06:15 (454.) ● | -08:08 (526.) ● |
Total | 111.6 km | 05:15:36 | 05:15:36 | 21.22 km/h | -32:42 (32.) ● | -20:24 (368.) ● | -26:00 (407.) ● |