Rob van Buringen -
Ironman 70.3 Westfriesland 2023

Quick facts

384/350/37Alle/Geschlecht/AK

M45-49Altersklasse

1225Startnummer

NLDNationalität


38:10	2:29:13	1:56:58	5:13:04

Vergleiche Rob van Buringen mit anderen Athleten!

1225 van Buringen

1137 Van den Heuvel ×

1130 Van Aken ×

1120 Hendrikse ×

1227 de Jong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:10	00:38:10	02:00 min/100m	+00:14 (73.) ●	+01:16 (629.) ●	+00:53 (742.) ●
Wechsel		00:43:50	00:05:40	-	-00:24 (66.) ●	-00:03 (570.) ●	-00:07 (691.) ●
Radfahren	17.7 km	01:13:42	00:29:52	35.56 km/h	-03:07 (25.) ●	-03:16 (197.) ●	-03:54 (202.) ●
Radfahren	60 km	02:22:02	01:08:20	37.14 km/h	-05:12 (32.) ●	-05:18 (278.) ●	-06:46 (291.) ●
Radfahren	88.5 km	03:13:03	00:51:01	33.52 km/h	-04:07 (36.) ●	-04:18 (295.) ●	-05:28 (310.) ●
Radfahren	88.5 km	03:13:03	02:29:13	35.59 km/h	-12:26 (31.) ●	-12:52 (258.) ●	-16:08 (268.) ●
Wechsel		03:16:06	00:03:03	-	-01:19 (39.) ●	-01:19 (356.) ●	-01:19 (423.) ●
Laufen	0.6 km	03:19:04	00:02:58	04:56 min/km	-00:26 (39.) ●	-00:21 (338.) ●	-00:24 (377.) ●
Laufen	2.8 km	03:30:06	00:11:02	05:00 min/km	-01:06 (40.) ●	-00:59 (352.) ●	-01:12 (391.) ●
Laufen	3.9 km	03:35:07	00:05:01	04:33 min/km	-00:46 (31.) ●	-00:41 (276.) ●	-00:47 (309.) ●
Laufen	4.9 km	03:40:55	00:05:48	05:47 min/km	-00:33 (45.) ●	-00:26 (435.) ●	-00:34 (494.) ●
Laufen	7.4 km	03:53:45	00:12:50	05:08 min/km	-01:44 (33.) ●	-01:28 (312.) ●	-01:44 (344.) ●
Laufen	9.6 km	04:06:24	00:12:39	05:45 min/km	-01:05 (46.) ●	-00:44 (445.) ●	-00:56 (519.) ●
Laufen	10.6 km	04:11:39	00:05:15	05:15 min/km	-00:57 (28.) ●	-00:50 (266.) ●	-00:55 (293.) ●
Laufen	11.7 km	04:17:38	00:05:59	05:26 min/km	-00:51 (42.) ●	-00:43 (360.) ●	-00:49 (415.) ●
Laufen	14.2 km	04:31:21	00:13:43	05:29 min/km	-01:42 (37.) ●	-01:30 (353.) ●	-01:43 (399.) ●
Laufen	16.4 km	04:45:23	00:14:02	06:22 min/km	-00:11 (67.) ●	-00:02 (547.) ●	-00:12 (646.) ●
Laufen	17.4 km	04:50:54	00:05:31	05:31 min/km	-00:58 (36.) ●	-00:54 (312.) ●	-00:58 (350.) ●
Laufen	18.5 km	04:57:44	00:06:50	06:12 min/km	-00:11 (70.) ●	-00:05 (544.) ●	-00:10 (647.) ●
Laufen	21.2 km	05:13:04	00:15:20	05:40 min/km	-01:33 (45.) ●	-01:15 (405.) ●	-01:27 (470.) ●
Laufen	21.2 km	05:13:04	01:56:58	05:31 min/km	-12:03 (42.) ●	-09:58 (389.) ●	-11:51 (444.) ●
Total	111.6 km	05:13:04	05:13:04	21.39 km/h	-25:58 (37.) ●	-22:56 (350.) ●	-28:32 (384.) ●

Ges	Sex	Ak	Name	#	AK
323	296	32	Maikel Egging	1168	M45-49	NLD	00:38:08	02:24:42	01:54:06	05:07:43
344	315	33	Lucas van Engelen	1316	M45-49	NLD	00:26:25	02:23:37	02:11:55	05:09:32
359	328	34	Martijn van Swieten	1414	M45-49	NLD	00:37:31	02:20:58	02:04:24	05:11:30
366	335	35	Michiel Van den Heuvel	1137	M45-49	BEL	00:33:55	02:30:56	01:58:12	05:11:46
378	344	36	Maarten Van Aken	1130	M45-49	BEL	00:35:48	02:31:07	01:56:11	05:12:33
384	350	37	Rob van Buringen	1225	M45-49	NLD	00:38:10	02:29:13	01:56:58	05:13:04
388	353	38	Michel Hendrikse	1120	M45-49	NLD	00:32:43	02:27:39	02:03:55	05:13:16
405	366	39	Gerben de Jong	1227	M45-49	NLD	00:41:15	02:35:32	01:50:31	05:15:18
408	369	40	Bastiaan Trommel	1264	M45-49	NLD	00:38:46	02:34:58	01:53:11	05:15:36
412	372	41	Ewout Roeloffs	146	M45-49	NLD	00:35:12	02:30:20	02:03:53	05:15:54