Sim Theunissen -
Ironman 70.3 Westfriesland 2023

Quick facts

525/465/74Alle/Geschlecht/AK

M35-39Altersklasse

1226Startnummer

NLDNationalität


39:33	2:33:52	2:02:55	5:27:19

Vergleiche Sim Theunissen mit anderen Athleten!

1226 Theunissen

1064 Artz ×

568 Schumacher ×

293 Sadiqui ×

992 van Duijn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	+03:18 (109.) ●	+02:39 (707.) ●	+02:16 (848.) ●
Wechsel		00:44:28	00:04:55	-	-00:36 (67.) ●	-00:48 (412.) ●	-00:52 (498.) ●
Radfahren	17.7 km	01:15:27	00:30:59	34.28 km/h	-01:36 (52.) ●	-02:09 (306.) ●	-02:47 (324.) ●
Radfahren	60 km	02:24:57	01:09:30	36.52 km/h	-03:14 (60.) ●	-04:08 (342.) ●	-05:36 (360.) ●
Radfahren	88.5 km	03:18:20	00:53:23	32.03 km/h	-01:12 (69.) ●	-01:56 (442.) ●	-03:06 (481.) ●
Radfahren	88.5 km	03:18:20	02:33:52	34.51 km/h	-06:02 (59.) ●	-08:13 (364.) ●	-11:29 (390.) ●
Wechsel		03:24:24	00:06:04	-	+02:21 (135.) ●	+01:42 (874.) ●	+01:42 (1075.) ●
Laufen	0.6 km	03:27:32	00:03:08	05:13 min/km	-00:06 (71.) ●	-00:11 (462.) ●	-00:14 (524.) ●
Laufen	2.8 km	03:38:27	00:10:55	04:57 min/km	-00:45 (61.) ●	-01:06 (320.) ●	-01:19 (354.) ●
Laufen	3.9 km	03:43:47	00:05:20	04:50 min/km	-00:16 (66.) ●	-00:22 (416.) ●	-00:28 (463.) ●
Laufen	4.9 km	03:49:40	00:05:53	05:52 min/km	-00:12 (74.) ●	-00:21 (457.) ●	-00:29 (522.) ●
Laufen	7.4 km	04:03:18	00:13:38	05:27 min/km	-00:17 (83.) ●	-00:40 (461.) ●	-00:56 (522.) ●
Laufen	9.6 km	04:15:37	00:12:19	05:35 min/km	-00:48 (71.) ●	-01:04 (396.) ●	-01:16 (451.) ●
Laufen	10.6 km	04:21:29	00:05:52	05:52 min/km	-00:08 (78.) ●	-00:13 (487.) ●	-00:18 (570.) ●
Laufen	11.7 km	04:28:11	00:06:42	06:05 min/km	+00:06 (88.) ●	±00:00 (563.) ●	-00:06 (664.) ●
Laufen	14.2 km	04:42:28	00:14:17	05:42 min/km	-00:31 (72.) ●	-00:56 (437.) ●	-01:09 (501.) ●
Laufen	16.4 km	04:55:27	00:12:59	05:54 min/km	-00:40 (68.) ●	-01:05 (414.) ●	-01:15 (484.) ●
Laufen	17.4 km	05:01:31	00:06:04	06:04 min/km	-00:08 (75.) ●	-00:21 (478.) ●	-00:25 (564.) ●
Laufen	18.5 km	05:09:43	00:08:12	07:27 min/km	+01:30 (125.) ●	+01:17 (799.) ●	+01:12 (973.) ●
Laufen	21.2 km	05:27:19	00:17:36	06:31 min/km	+01:35 (107.) ●	+01:01 (661.) ●	+00:49 (790.) ●
Laufen	21.2 km	05:27:19	02:02:55	05:47 min/km	-00:40 (78.) ●	-04:01 (489.) ●	-05:54 (573.) ●
Total	111.6 km	05:27:19	05:27:19	20.46 km/h	-01:39 (74.) ●	-08:41 (465.) ●	-14:17 (525.) ●

Ges	Sex	Ak	Name	#	AK
480	428	69	Ivan Grantsev	736	M35-39	ISR	00:33:57	02:48:03	01:52:28	05:23:05
495	440	70	Gert Jacobs	764	M35-39	BEL	00:35:43	02:29:35	02:11:39	05:24:09
499	444	71	Bart Verbrugge	1118	M35-39	NLD	00:30:36	02:36:07	02:11:23	05:24:15
507	452	72	Erwin Artz	1064	M35-39	NLD	00:36:16	02:43:16	01:55:33	05:25:04
520	462	73	Tom Schumacher	568	M35-39	LUX	00:38:31	02:32:32	02:07:51	05:26:39
525	465	74	Sim Theunissen	1226	M35-39	NLD	00:39:33	02:33:52	02:02:55	05:27:19
537	477	75	Hicham Sadiqui	293	M35-39	MAR	00:43:43	02:50:03	01:44:03	05:28:44
556	491	76	Jeroen van Duijn	992	M35-39	NLD	00:36:01	02:54:56	01:45:43	05:30:25
558	493	77	Julian Josephs	145	M35-39	DEU	00:34:26	02:27:56	02:20:19	05:30:34
560	495	78	Jelrik Beerkens	1440	M35-39	NLD	00:37:58	02:39:41	02:05:21	05:30:47