Julien Lacoentre -
Ironman 70.3 Westfriesland 2023

Quick facts

711/623/80Alle/Geschlecht/AK

M45-49Altersklasse

1236Startnummer

FRANationalität


37:26	2:58:56	2:00:29	5:45:35

Vergleiche Julien Lacoentre mit anderen Athleten!

1236 Lacoentre

1202 Brouns ×

525 Berkhof ×

998 Eshuis ×

607 Questereit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:26	00:37:26	01:58 min/100m	-00:30 (65.) ●	+00:32 (575.) ●	+00:09 (677.) ●
Wechsel		00:42:29	00:05:03	-	-01:01 (47.) ●	-00:40 (439.) ●	-00:44 (532.) ●
Radfahren	17.7 km	01:18:47	00:36:18	29.26 km/h	+03:19 (112.) ●	+03:10 (829.) ●	+02:32 (957.) ●
Radfahren	60 km	02:38:53	01:20:06	31.69 km/h	+06:34 (110.) ●	+06:28 (806.) ●	+05:00 (927.) ●
Radfahren	88.5 km	03:41:25	01:02:32	27.35 km/h	+07:24 (118.) ●	+07:13 (863.) ●	+06:03 (1015.) ●
Radfahren	88.5 km	03:41:25	02:58:56	29.68 km/h	+17:17 (113.) ●	+16:51 (841.) ●	+13:35 (975.) ●
Wechsel		03:45:06	00:03:41	-	-00:41 (59.) ●	-00:41 (521.) ●	-00:41 (623.) ●
Laufen	0.6 km	03:49:17	00:04:11	06:58 min/km	+00:47 (116.) ●	+00:52 (910.) ●	+00:49 (1121.) ●
Laufen	2.8 km	04:01:45	00:12:28	05:40 min/km	+00:20 (93.) ●	+00:27 (668.) ●	+00:14 (765.) ●
Laufen	3.9 km	04:07:40	00:05:55	05:22 min/km	+00:08 (87.) ●	+00:13 (654.) ●	+00:07 (755.) ●
Laufen	4.9 km	04:13:53	00:06:13	06:12 min/km	-00:08 (70.) ●	-00:01 (559.) ●	-00:09 (649.) ●
Laufen	7.4 km	04:28:30	00:14:37	05:50 min/km	+00:03 (71.) ●	+00:19 (604.) ●	+00:03 (703.) ●
Laufen	9.6 km	04:41:56	00:13:26	06:06 min/km	-00:18 (64.) ●	+00:03 (559.) ●	-00:09 (656.) ●
Laufen	10.6 km	04:48:06	00:06:10	06:10 min/km	-00:02 (74.) ●	+00:05 (594.) ●	±00:00 (696.) ●
Laufen	11.7 km	04:54:23	00:06:17	05:42 min/km	-00:33 (52.) ●	-00:25 (441.) ●	-00:31 (512.) ●
Laufen	14.2 km	05:08:12	00:13:49	05:31 min/km	-01:36 (43.) ●	-01:24 (373.) ●	-01:37 (424.) ●
Laufen	16.4 km	05:20:23	00:12:11	05:32 min/km	-02:02 (27.) ●	-01:53 (293.) ●	-02:03 (336.) ●
Laufen	17.4 km	05:25:51	00:05:28	05:28 min/km	-01:01 (30.) ●	-00:57 (290.) ●	-01:01 (324.) ●
Laufen	18.5 km	05:31:42	00:05:51	05:19 min/km	-01:10 (32.) ●	-01:04 (285.) ●	-01:09 (323.) ●
Laufen	21.2 km	05:45:35	00:13:53	05:08 min/km	-03:00 (24.) ●	-02:42 (239.) ●	-02:54 (267.) ●
Laufen	21.2 km	05:45:35	02:00:29	05:40 min/km	-08:32 (52.) ●	-06:27 (451.) ●	-08:20 (522.) ●
Total	111.6 km	05:45:35	05:45:35	19.38 km/h	+06:33 (80.) ●	+09:35 (623.) ●	+03:59 (711.) ●

Ges	Sex	Ak	Name	#	AK
678	597	75	Simone Camposeranio	470	M45-49	ITA	00:42:04	02:41:09	02:12:48	05:42:21
680	598	76	Heino Vink	1048	M45-49	NLD	00:42:51	02:44:39	02:03:02	05:42:29
681	599	77	Robert Wright	984	M45-49	GBR	00:37:56	02:40:42	02:13:31	05:42:29
685	603	78	Nick Brouns	1202	M45-49	NLD	00:51:48	02:54:53	01:44:04	05:42:37
707	619	79	Hendrik Berkhof	525	M45-49	NLD	00:41:42	02:34:31	02:17:40	05:44:57
711	623	80	Julien Lacoentre	1236	M45-49	FRA	00:37:26	02:58:56	02:00:29	05:45:35
728	634	81	Jan-Willem Eshuis	998	M45-49	NLD	00:34:52	02:45:36	02:16:47	05:47:15
731	637	82	Dominik Questereit	607	M45-49	DEU	00:44:26	02:39:32	02:13:40	05:47:39
760	658	83	Thomas Oostwal	1103	M45-49	NLD	00:48:25	02:49:20	01:58:41	05:51:18
767	663	84	Peter Green	613	M45-49	GBR	00:37:36	02:47:50	02:17:27	05:51:47