Theresia Offringa -
Ironman 70.3 Westfriesland 2023

Quick facts

404/32/5Alle/Geschlecht/AK

F45-49Altersklasse

1259Startnummer

NLDNationalität


34:19	2:28:42	2:04:14	5:15:14

Vergleiche Theresia Offringa mit anderen Athleten!

1259 Offringa

158 Keizer ×

1167 Elling ×

315 Gretton ×

205 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:29 (10.) ●	-04:39 (47.) ●	-02:58 (406.) ●
Wechsel		00:39:19	00:05:00	-	-02:03 (11.) ●	-01:17 (73.) ●	-00:47 (521.) ●
Radfahren	17.7 km	01:09:33	00:30:14	35.13 km/h	-05:59 (1.) ●	-06:20 (6.) ●	-03:32 (241.) ●
Radfahren	60 km	02:17:37	01:08:04	37.29 km/h	-12:40 (1.) ●	-13:34 (8.) ●	-07:02 (271.) ●
Radfahren	88.5 km	03:08:01	00:50:24	33.93 km/h	-10:27 (1.) ●	-11:12 (10.) ●	-06:05 (271.) ●
Radfahren	88.5 km	03:08:01	02:28:42	35.71 km/h	-29:06 (1.) ●	-31:06 (8.) ●	-16:39 (262.) ●
Wechsel		03:11:00	00:02:59	-	-01:17 (9.) ●	-01:37 (47.) ●	-01:23 (398.) ●
Laufen	0.6 km	03:14:25	00:03:25	05:41 min/km	-00:20 (16.) ●	-00:15 (94.) ●	+00:03 (784.) ●
Laufen	2.8 km	03:27:02	00:12:37	05:44 min/km	-00:37 (18.) ●	-00:41 (93.) ●	+00:23 (797.) ●
Laufen	3.9 km	03:32:48	00:05:46	05:14 min/km	-00:32 (16.) ●	-00:33 (83.) ●	-00:02 (700.) ●
Laufen	4.9 km	03:38:48	00:06:00	05:59 min/km	-00:56 (12.) ●	-00:57 (65.) ●	-00:22 (568.) ●
Laufen	7.4 km	03:53:21	00:14:33	05:49 min/km	-01:10 (15.) ●	-01:18 (86.) ●	-00:01 (693.) ●
Laufen	9.6 km	04:06:15	00:12:54	05:51 min/km	-01:24 (14.) ●	-01:40 (67.) ●	-00:41 (563.) ●
Laufen	10.6 km	04:12:05	00:05:50	05:50 min/km	-00:38 (13.) ●	-00:44 (71.) ●	-00:20 (559.) ●
Laufen	11.7 km	04:18:37	00:06:32	05:56 min/km	-00:36 (18.) ●	-00:44 (78.) ●	-00:16 (611.) ●
Laufen	14.2 km	04:32:59	00:14:22	05:44 min/km	-01:57 (11.) ●	-02:05 (59.) ●	-01:04 (517.) ●
Laufen	16.4 km	04:46:09	00:13:10	05:59 min/km	-01:47 (12.) ●	-01:52 (63.) ●	-01:04 (506.) ●
Laufen	17.4 km	04:52:07	00:05:58	05:58 min/km	-00:51 (12.) ●	-00:54 (70.) ●	-00:31 (526.) ●
Laufen	18.5 km	04:59:11	00:07:04	06:25 min/km	-00:12 (19.) ●	-00:22 (104.) ●	+00:04 (717.) ●
Laufen	21.2 km	05:15:14	00:16:03	05:56 min/km	-01:42 (13.) ●	-01:43 (75.) ●	-00:44 (579.) ●
Laufen	21.2 km	05:15:14	02:04:14	05:51 min/km	-12:42 (14.) ●	-13:48 (75.) ●	-04:35 (595.) ●
Total	111.6 km	05:15:14	05:15:14	21.24 km/h	-49:37 (5.) ●	-52:27 (32.) ●	-26:22 (404.) ●

Ges	Sex	Ak	Name	#	AK
244	13	1	Sandra Smeets	865	F45-49	NLD	00:31:16	02:36:04	01:47:00	04:59:54
264	16	2	Peukert Diana	307	F45-49	DEU	00:28:41	02:37:01	01:49:37	05:02:03
319	21	3	Joyce Keizer	158	F45-49	NLD	00:28:44	02:34:18	01:58:06	05:07:29
329	22	4	Olga Elling	1167	F45-49	NLD	00:38:47	02:33:10	01:48:37	05:08:29
404	32	5	Theresia Offringa	1259	F45-49	NLD	00:34:19	02:28:42	02:04:14	05:15:14
434	36	6	Louise Gretton	315	F45-49	GBR	00:29:54	02:41:33	02:00:59	05:18:33
445	37	7	Lorna Wilson	205	F45-49	GBR	00:30:25	02:56:07	01:47:28	05:19:48
467	40	8	Mirjam Steunebrink	1012	F45-49	NLD	00:35:52	02:43:10	01:54:35	05:21:49
509	47	9	Kim Ampe	633	F45-49	BEL	00:33:02	02:44:33	02:00:28	05:25:19
521	49	10	Vivian Pena Izquierdo	1337	F45-49	DOM	00:34:08	02:44:50	01:57:37	05:26:56