Gert-Luuk Wiersma -
Ironman 70.3 Westfriesland 2023

Quick facts

371/340/13Alle/Geschlecht/AK

M55-59Altersklasse

1295Startnummer

NLDNationalität


36:24	2:29:34	1:57:47	5:12:21

Vergleiche Gert-Luuk Wiersma mit anderen Athleten!

1295 Wiersma

977 Elwart ×

1174 Elling ×

142 Richards ×

557 Vanmeenen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-00:42 (25.) ●	-00:30 (513.) ●	-00:53 (597.) ●
Wechsel		00:41:27	00:05:03	-	-01:11 (16.) ●	-00:40 (440.) ●	-00:44 (533.) ●
Radfahren	17.7 km	01:12:25	00:30:58	34.29 km/h	-02:36 (10.) ●	-02:10 (303.) ●	-02:48 (320.) ●
Radfahren	60 km	02:20:35	01:08:10	37.23 km/h	-06:28 (7.) ●	-05:28 (267.) ●	-06:56 (279.) ●
Radfahren	88.5 km	03:11:01	00:50:26	33.91 km/h	-05:25 (10.) ●	-04:53 (262.) ●	-06:03 (274.) ●
Radfahren	88.5 km	03:11:01	02:29:34	35.5 km/h	-14:29 (7.) ●	-12:31 (271.) ●	-15:47 (284.) ●
Wechsel		03:14:34	00:03:33	-	-00:57 (19.) ●	-00:49 (487.) ●	-00:49 (582.) ●
Laufen	0.6 km	03:17:35	00:03:01	05:01 min/km	-00:28 (13.) ●	-00:18 (375.) ●	-00:21 (418.) ●
Laufen	2.8 km	03:28:37	00:11:02	05:00 min/km	-01:47 (10.) ●	-00:59 (350.) ●	-01:12 (388.) ●
Laufen	3.9 km	03:33:43	00:05:06	04:38 min/km	-00:57 (11.) ●	-00:36 (314.) ●	-00:42 (351.) ●
Laufen	4.9 km	03:39:03	00:05:20	05:19 min/km	-01:22 (8.) ●	-00:54 (255.) ●	-01:02 (281.) ●
Laufen	7.4 km	03:52:06	00:13:03	05:13 min/km	-02:29 (10.) ●	-01:15 (342.) ●	-01:31 (378.) ●
Laufen	9.6 km	04:04:21	00:12:15	05:34 min/km	-02:25 (11.) ●	-01:08 (385.) ●	-01:20 (439.) ●
Laufen	10.6 km	04:10:20	00:05:59	05:59 min/km	-00:37 (17.) ●	-00:06 (532.) ●	-00:11 (623.) ●
Laufen	11.7 km	04:16:07	00:05:47	05:15 min/km	-01:22 (10.) ●	-00:55 (293.) ●	-01:01 (329.) ●
Laufen	14.2 km	04:30:39	00:14:32	05:48 min/km	-01:54 (16.) ●	-00:41 (473.) ●	-00:54 (552.) ●
Laufen	16.4 km	04:45:08	00:14:29	06:35 min/km	-00:55 (21.) ●	+00:25 (598.) ●	+00:15 (711.) ●
Laufen	17.4 km	04:50:37	00:05:29	05:29 min/km	-01:21 (9.) ●	-00:56 (302.) ●	-01:00 (338.) ●
Laufen	18.5 km	04:57:06	00:06:29	05:53 min/km	-00:57 (15.) ●	-00:26 (451.) ●	-00:31 (536.) ●
Laufen	21.2 km	05:12:21	00:15:15	05:38 min/km	-02:45 (13.) ●	-01:20 (401.) ●	-01:32 (463.) ●
Laufen	21.2 km	05:12:21	01:57:47	05:33 min/km	-19:19 (14.) ●	-09:09 (402.) ●	-11:02 (460.) ●
Total	111.6 km	05:12:21	05:12:21	21.44 km/h	-36:38 (13.) ●	-23:39 (340.) ●	-29:15 (371.) ●

Ges	Sex	Ak	Name	#	AK
273	253	8	Stephane Sabbe	612	M55-59	FRA	00:31:48	02:33:31	01:51:44	05:03:21
275	255	9	Laurent Delannoy	122	M55-59	FRA	00:36:36	02:30:50	01:48:21	05:03:35
304	279	10	Thomas Deckert	164	M55-59	DEU	00:31:17	02:32:51	01:56:01	05:06:05
331	303	11	Matthias Elwart	977	M55-59	DEU	00:33:59	02:29:39	01:58:11	05:08:36
333	305	12	Arjan Elling	1174	M55-59	NLD	00:35:46	02:29:57	01:55:33	05:08:38
371	340	13	Gert-Luuk Wiersma	1295	M55-59	NLD	00:36:24	02:29:34	01:57:47	05:12:21
380	346	14	Stephen Richards	142	M55-59	GBR	00:36:02	02:36:11	01:54:13	05:12:45
430	387	15	Perry Vanmeenen	557	M55-59	BEL	00:35:25	02:38:13	01:55:33	05:17:55
432	389	16	H. Himmelreich	907	M55-59	DEU	00:38:38	02:41:21	01:44:55	05:18:18
512	456	17	Thomas Brodeufel	291	M55-59	DEU	00:35:06	02:40:01	02:01:55	05:25:30