Esther Kox -
Ironman 70.3 Westfriesland 2023

Quick facts

473/43/9Alle/Geschlecht/AK

F25-29Altersklasse

1315Startnummer

NLDNationalität


27:05	2:44:35	2:04:05	5:22:33

Vergleiche Esther Kox mit anderen Athleten!

1315 Kox

728 Dazet ×

1192 Gilchrist ×

1419 Escalante ×

505 Baller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:05	00:27:05	01:25 min/100m	-10:03 (1.) ●	-11:53 (3.) ●	-10:12 (36.) ●
Wechsel		00:30:27	00:03:22	-	-02:06 (4.) ●	-02:55 (15.) ●	-02:25 (142.) ●
Radfahren	17.7 km	01:03:52	00:33:25	31.78 km/h	-02:23 (10.) ●	-03:09 (51.) ●	-00:21 (601.) ●
Radfahren	60 km	02:18:20	01:14:28	34.08 km/h	-05:15 (11.) ●	-07:10 (51.) ●	-00:38 (641.) ●
Radfahren	88.5 km	03:15:02	00:56:42	30.16 km/h	-03:24 (12.) ●	-04:54 (65.) ●	+00:13 (716.) ●
Radfahren	88.5 km	03:15:02	02:44:35	32.26 km/h	-11:02 (12.) ●	-15:13 (56.) ●	-00:46 (666.) ●
Wechsel		03:18:28	00:03:26	-	-00:57 (11.) ●	-01:10 (73.) ●	-00:56 (552.) ●
Laufen	0.6 km	03:21:32	00:03:04	05:06 min/km	-00:17 (10.) ●	-00:36 (43.) ●	-00:18 (466.) ●
Laufen	2.8 km	03:33:37	00:12:05	05:29 min/km	-00:30 (14.) ●	-01:13 (71.) ●	-00:09 (682.) ●
Laufen	3.9 km	03:39:27	00:05:50	05:18 min/km	-00:09 (16.) ●	-00:29 (85.) ●	+00:02 (724.) ●
Laufen	4.9 km	03:45:42	00:06:15	06:14 min/km	-00:16 (17.) ●	-00:42 (83.) ●	-00:07 (670.) ●
Laufen	7.4 km	03:59:36	00:13:54	05:33 min/km	-01:11 (12.) ●	-01:57 (60.) ●	-00:40 (573.) ●
Laufen	9.6 km	04:12:15	00:12:39	05:45 min/km	-01:09 (10.) ●	-01:55 (63.) ●	-00:56 (520.) ●
Laufen	10.6 km	04:18:12	00:05:57	05:57 min/km	-00:15 (14.) ●	-00:37 (79.) ●	-00:13 (613.) ●
Laufen	11.7 km	04:24:32	00:06:20	05:45 min/km	-00:27 (10.) ●	-00:56 (65.) ●	-00:28 (531.) ●
Laufen	14.2 km	04:39:24	00:14:52	05:56 min/km	-00:34 (14.) ●	-01:35 (75.) ●	-00:34 (600.) ●
Laufen	16.4 km	04:52:57	00:13:33	06:09 min/km	-00:30 (13.) ●	-01:29 (71.) ●	-00:41 (561.) ●
Laufen	17.4 km	04:59:20	00:06:23	06:23 min/km	-00:01 (15.) ●	-00:29 (86.) ●	-00:06 (660.) ●
Laufen	18.5 km	05:06:18	00:06:58	06:19 min/km	+00:07 (20.) ●	-00:28 (97.) ●	-00:02 (684.) ●
Laufen	21.2 km	05:22:33	00:16:15	06:01 min/km	-00:33 (14.) ●	-01:31 (80.) ●	-00:32 (604.) ●
Laufen	21.2 km	05:22:33	02:04:05	05:51 min/km	-05:45 (14.) ●	-13:57 (74.) ●	-04:44 (593.) ●
Total	111.6 km	05:22:33	05:22:33	20.76 km/h	-29:53 (9.) ●	-45:08 (43.) ●	-19:03 (473.) ●

Ges	Sex	Ak	Name	#	AK
93	2	1	Emma Boertjes	882	F25-29	NLD	00:37:01	02:14:41	01:38:25	04:35:47
119	3	2	Cindy Lefebvre	114	F25-29	BEL	00:29:13	02:27:14	01:38:28	04:39:59
239	12	3	Ipek Öztosun	543	F25-29	TUR	00:27:22	02:34:30	01:50:52	04:59:27
356	25	4	Anna Koopmans	1319	F25-29	NLD	00:34:40	02:31:19	01:57:33	05:11:07
374	26	5	Leigh Knaap	1283	F25-29	DEU	00:27:48	02:34:33	02:02:10	05:12:29
416	34	6	Lisanne Venix	1023	F25-29	NLD	00:37:57	02:41:33	01:47:51	05:16:14
425	35	7	Camille Dazet	728	F25-29	FRA	00:28:43	02:40:47	01:58:29	05:16:54
468	41	8	Erin Gilchrist	1192	F25-29	GBR	00:36:19	02:41:25	01:54:52	05:21:51
473	43	9	Esther Kox	1315	F25-29	NLD	00:27:05	02:44:35	02:04:05	05:22:33
483	44	10	Sandra Escalante	1419	F25-29	FRA	00:28:05	02:55:38	01:50:40	05:23:26