Dana Allen -
Ironman 70.3 Westfriesland 2023
Quick facts
825/102/20Alle/Geschlecht/AK
F25-29Altersklasse
1326Startnummer
CANNationalität
38:17 | 3:02:44 | 2:08:00 | 5:57:42 |
Vergleiche Dana Allen mit anderen Athleten!
1326 Allen
418 van der Made ×
831 Loeters ×
1351 Schoenmaker ×
772 Klöckner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | +01:09 (19.) ● | -00:41 (105.) ● | +01:00 (751.) ● |
Wechsel | 00:44:00 | 00:05:43 | - | +00:15 (18.) ● | -00:34 (108.) ● | -00:04 (703.) ● | |
Radfahren | 17.7 km | 01:20:47 | 00:36:47 | 28.87 km/h | +00:59 (20.) ● | +00:13 (123.) ● | +03:01 (988.) ● |
Radfahren | 60 km | 02:43:59 | 01:23:12 | 30.5 km/h | +03:29 (23.) ● | +01:34 (139.) ● | +08:06 (1033.) ● |
Radfahren | 88.5 km | 03:46:44 | 01:02:45 | 27.25 km/h | +02:39 (23.) ● | +01:09 (143.) ● | +06:16 (1022.) ● |
Radfahren | 88.5 km | 03:46:44 | 03:02:44 | 29.06 km/h | +07:07 (23.) ● | +02:56 (138.) ● | +17:23 (1021.) ● |
Wechsel | 03:49:42 | 00:02:58 | - | -01:25 (4.) ● | -01:38 (45.) ● | -01:24 (387.) ● | |
Laufen | 0.6 km | 03:52:54 | 00:03:12 | 05:20 min/km | -00:09 (14.) ● | -00:28 (60.) ● | -00:10 (591.) ● |
Laufen | 2.8 km | 04:04:48 | 00:11:54 | 05:24 min/km | -00:41 (11.) ● | -01:24 (63.) ● | -00:20 (628.) ● |
Laufen | 3.9 km | 04:10:26 | 00:05:38 | 05:07 min/km | -00:21 (14.) ● | -00:41 (68.) ● | -00:10 (624.) ● |
Laufen | 4.9 km | 04:16:35 | 00:06:09 | 06:08 min/km | -00:22 (14.) ● | -00:48 (75.) ● | -00:13 (626.) ● |
Laufen | 7.4 km | 04:31:03 | 00:14:28 | 05:47 min/km | -00:37 (17.) ● | -01:23 (80.) ● | -00:06 (669.) ● |
Laufen | 9.6 km | 04:44:25 | 00:13:22 | 06:04 min/km | -00:26 (17.) ● | -01:12 (82.) ● | -00:13 (639.) ● |
Laufen | 10.6 km | 04:50:27 | 00:06:02 | 06:02 min/km | -00:10 (16.) ● | -00:32 (84.) ● | -00:08 (643.) ● |
Laufen | 11.7 km | 04:57:01 | 00:06:34 | 05:58 min/km | -00:13 (15.) ● | -00:42 (82.) ● | -00:14 (622.) ● |
Laufen | 14.2 km | 05:12:07 | 00:15:06 | 06:02 min/km | -00:20 (15.) ● | -01:21 (82.) ● | -00:20 (634.) ● |
Laufen | 16.4 km | 05:26:05 | 00:13:58 | 06:20 min/km | -00:05 (18.) ● | -01:04 (84.) ● | -00:16 (633.) ● |
Laufen | 17.4 km | 05:32:34 | 00:06:29 | 06:29 min/km | +00:05 (16.) ● | -00:23 (92.) ● | ±00:00 (693.) ● |
Laufen | 18.5 km | 05:39:43 | 00:07:09 | 06:29 min/km | +00:18 (24.) ● | -00:17 (108.) ● | +00:09 (737.) ● |
Laufen | 21.2 km | 05:57:42 | 00:17:59 | 06:39 min/km | +01:11 (27.) ● | +00:13 (129.) ● | +01:12 (839.) ● |
Laufen | 21.2 km | 05:57:42 | 02:08:00 | 06:02 min/km | -01:50 (18.) ● | -10:02 (85.) ● | -00:49 (663.) ● |
Total | 111.6 km | 05:57:42 | 05:57:42 | 18.72 km/h | +05:16 (20.) ● | -09:59 (102.) ● | +16:06 (825.) ● |